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Zen As Fck

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Zen As F ck

Zen As F ck Book
Author : Zen As F*ck
Publisher : Unknown
Release : 2020-01-05
ISBN : 9781656194930
File Size : 55,6 Mb
Language : En, Es, Fr and De

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Book Summary :

With Zen as F*ck Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.

Zen As F ck

Zen As F ck Book
Author : Zen As F*ck
Publisher : Unknown
Release : 2020-01-05
ISBN : 9781656153319
File Size : 35,8 Mb
Language : En, Es, Fr and De

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Book Summary :

With Zen as F*ck Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.

Namaste Motherf cker

Namaste  Motherf cker Book
Author : Alyssa Nichols
Publisher : Castle Point Books
Release : 2018-03-13
ISBN : 9781250147707
File Size : 33,5 Mb
Language : En, Es, Fr and De

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Book Summary :

A beautifully packaged, uplifting journal that is the dysfunctional love child of You Are a Badass and Start Where You Are Namaste, Motherf*cker is to journaling what Chill the F*ck Out is to coloring books. A down-to-earth approach to the uplifting BS found on every mindfulness guru’s Instagram page, this filthy-as-f*ck journal enjoys the empowering profanity of You Are a Badass and the beautiful journal package of Start Where You Are. Filled with illicit inspirations and profane odes to imperfections, this guided journal lets people get their mindfulness on without being nauseatingly saccharine. Time to enjoy the all-in-one journal for those of us who want to be and do better, but with our god-given right to the f-bomb. Sample Quotes/Inspirations: •Running sh*t is my superpower. •Breathe in strength, breathe out bullshit. •Set goals and f*cking crush them. •Rise, shine, and kick ass. •Zen as fuck. •When you walk up to opportunity's door, don't knock--kick that b*tch in, smile, and introduce yourself. Sample Journal Prompts: •You're on top of the world: Make a list of 5 things that make you f*cking fantastic. •We all have bad days: Make a list of things that bothered you today. Then, cross that list out and tell it to f*ck off. Make another list of what made today great. •Grateful AF: Think of one person who has made your world just a little bit better. Write down the feeling they give you in a word or two. Grab your decorative pens and make this page as f*cking awesome as they are.

F ck That

F ck That Book
Author : Jason Headley
Publisher : Crown/Archetype
Release : 2016-04-12
ISBN : 110190724X
File Size : 55,8 Mb
Language : En, Es, Fr and De

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Book Summary :

Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.

Zen As F ck

Zen As F ck Book
Author : Zen Lover Production
Publisher : Unknown
Release : 2019-12-29
ISBN : 9781652353812
File Size : 37,6 Mb
Language : En, Es, Fr and De

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Book Summary :

A beautiful, uplifting journal and notebook designed for you. Write your daily happiness. Daily write your every moment. Features: High Quality Matt Print 6 X 9 With 110 Pages

Let That Sh t Go

Let That Sh t Go Book
Author : Let That Sh*t Go
Publisher : Unknown
Release : 2020-01-05
ISBN : 9781656055774
File Size : 49,6 Mb
Language : En, Es, Fr and De

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Book Summary :

With Let That Sh*t Go Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.

ZEN As F CK

ZEN As F CK Book
Author : Sharny O'Riley
Publisher : Unknown
Release : 2019-01-17
ISBN : 9781794172494
File Size : 35,7 Mb
Language : En, Es, Fr and De

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Book Summary :

Sassy and beautiful adult coloring book for those who want to unwind with some humor Zen as F*ck is the perfect solution for having nasty thoughts that you can't say out loud: color them in the brightest colors you can find!You know these days: You forgot your keys inside, your boss yells at you, your colleagues are getting on your nerves, your best friend is whining about her troubled love live (again) and your neighbors are fighting damn loud (again). All you want to do is pump up the volume and scream at the top of your lungs.Zen as Fuck is the perfect way to calm down, unwind and release your inner badass personality. Grab your tea or gin tonic, sharpen your pencils and enjoy these kick ass, beautiful and sassy adult coloring pages.You'll find 25 badass and funny single-sided coloring pages of animals, mandalas, people and abstract designs. The complexity ranges from moderate to detailed so you can decide what exactly you need to calm down and find your inner ZEN. Coloring quiets the brain and is one of the fastest-growing destress techniques. Let your creativity flow! Enjoy this quality time you take for yourself 25 single sided adult coloring pages so the colors don't bleed through Images include animals, mandalas, people and beautiful abstracts Details vary from moderate to complex in detail Perfect for relaxing, unwinding and having fun CONTAINS ADULT LANGUAGE. NOT INTENDED FOR CHILDREN!

Zen Teen

Zen Teen Book
Author : Tanya Carroll Richardson
Publisher : Seal Press
Release : 2018-09-11
ISBN : 1580057837
File Size : 42,9 Mb
Language : En, Es, Fr and De

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Book Summary :

A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful In the last decade, studies have reported a drastic rise in teens who experience anxiety, panic, and an inability to cope with the pressures of daily life. As mental health challenges become less stigmatized, young people are more likely than ever before to know how to identify their feelings and ask for help. Even celebrity teen icons like Selena Gomez are "coming out" as anxiety sufferers. Zen Teen addresses this epidemic with powerful coping mechanisms and creative tools-including two fun quizzes, tons of engaging exercises and a cool playlist-designed for the teenage mind. With topics like "The Unique Genius of You" and "Rock-Star Rituals," Tanya Carroll Richardson prompts teens to get calm by engaging in mindful tasks like identifying gurus, tapping into warrior energy, mastering meditation, practicing realistic optimism, becoming a self-awareness samurai, learning to surrender, finding a spirit animal, expressing challenging emotions, living with loving-kindness, protecting the planet, and making vision boards that embrace "the Tao of Cool." Smart and fresh, Zen Teen helps teens thrive while navigating and managing the pressures of everyday life.