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You Have The Brain

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Think Big

Think Big Book
Author : Ben Carson,Cecil Murphey
Publisher : Zondervan
Release : 2005
ISBN : 0310269008
File Size : 38,6 Mb
Language : En, Es, Fr and De

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Book Summary :

Recommends a method of achieving success by hard work in a Christian context, and shows how it worked in the author's own rise from poverty to become a neurosurgeon.

Choke

Choke Book
Author : Sian Beilock
Publisher : Simon and Schuster
Release : 2011-08-09
ISBN : 1416596186
File Size : 30,9 Mb
Language : En, Es, Fr and De

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Book Summary :

Explains the brain science behind why some people "choke" under pressure, examining how attention and working memory guide human performance; how experience, practice, and brain development interact; and how these interconnected elements react to stress.

You Are Not Your Brain

You Are Not Your Brain Book
Author : Jeffrey Schwartz MD,Rebecca Gladding MD
Publisher : Penguin
Release : 2011-06-09
ISBN : 1101516119
File Size : 37,5 Mb
Language : En, Es, Fr and De

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Book Summary :

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring. Just like with the compulsions of OCD patients, they discovered that bad habits, social anxieties, self-deprecating thoughts, and compulsive overindulgence are all rooted in overactive brain circuits. The key to making life changes that you want-to make your brain work for you-is to consciously choose to "starve" these circuits of focused attention, thereby decreasing their influence and strength. As evidenced by the huge success of Schwartz's previous books, as well as Daniel Amen's Change Your Brain, Change Your Life, and Norman Doidge's The Brain That Changes Itself, there is a large audience interested in harnessing the brain's untapped potential, yearning for a step-by-step, scientifically grounded and clinically proven approach. In fact, readers of Brain Lock wrote to the authors in record numbers asking for such a book. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program, showing readers how to identify negative brain impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.

You Have a Brain

You Have a Brain Book
Author : Ben Carson M D
Publisher : Unknown
Release : 2016-08-09
ISBN : 9780310749455
File Size : 51,9 Mb
Language : En, Es, Fr and De

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Book Summary :

After telling the story of how he overcame an inner-city background to become a world-renowned neurosurgeon (Gifted Hands), Dr. Ben Carson now gives students an inspirational look at the philosophy of life that helped him meet life's obstacles and leap over them, using his lessons to help students learn to T.H.I.N.K. B.I.G. as well.

Building a Second Brain

Building a Second Brain Book
Author : Tiago Forte
Publisher : Simon and Schuster
Release : 2022-06-14
ISBN : 1982167408
File Size : 31,5 Mb
Language : En, Es, Fr and De

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Book Summary :

A revolutionary approach to enhancing productivity, creating flow, and vastly increasing your ability to capture, remember, and benefit from the unprecedented amount of information all around us. For the first time in history, we have instantaneous access to the world’s knowledge. There has never been a better time to learn, to contribute, and to improve ourselves. Yet, rather than feeling empowered, we are often left feeling overwhelmed by this constant influx of information. The very knowledge that was supposed to set us free has instead led to the paralyzing stress of believing we’ll never know or remember enough. Now, this eye-opening and accessible guide shows how you can easily create your own personal system for knowledge management, otherwise known as a Second Brain. As a trusted and organized digital repository of your most valued ideas, notes, and creative work synced across all your devices and platforms, a Second Brain gives you the confidence to tackle your most important projects and ambitious goals. Discover the full potential of your ideas and translate what you know into more powerful, more meaningful improvements in your work and life by Building a Second Brain.

Seven and a Half Lessons about the Brain

Seven and a Half Lessons about the Brain Book
Author : Lisa Feldman Barrett
Publisher : Houghton Mifflin
Release : 2020-11-17
ISBN : 0358157145
File Size : 47,7 Mb
Language : En, Es, Fr and De

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Book Summary :

From the author of How Emotions Are Made, a myth-busting primer on the brain, in the tradition of Seven Brief Lessons on Physics and Astrophysics for People in a Hurry

The Brain That Changes Itself

The Brain That Changes Itself Book
Author : Norman Doidge
Publisher : Penguin
Release : 2007-03-15
ISBN : 1101147113
File Size : 48,9 Mb
Language : En, Es, Fr and De

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Book Summary :

“Fascinating. Doidge’s book is a remarkable and hopeful portrait of the endless adaptability of the human brain.”—Oliver Sacks, MD, author of The Man Who Mistook His Wife for a Hat What is neuroplasticity? Is it possible to change your brain? Norman Doidge’s inspiring guide to the new brain science explains all of this and more An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable, and proving that it is, in fact, possible to change your brain. Psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity, its healing powers, and the people whose lives they’ve transformed—people whose mental limitations, brain damage or brain trauma were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety disorders successfully treated, and lifelong character traits changed. Using these marvelous stories to probe mysteries of the body, emotion, love, sex, culture, and education, Dr. Doidge has written an immensely moving, inspiring book that will permanently alter the way we look at our brains, human nature, and human potential.

The Brain

The Brain Book
Author : David Eagleman
Publisher : Vintage
Release : 2017-03-07
ISBN : 0525433449
File Size : 40,7 Mb
Language : En, Es, Fr and De

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Book Summary :

Locked in the silence and darkness of your skull, your brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at the mysterious heart of our existence. What is reality? Who are “you”? How do you make decisions? Why does your brain need other people? How is technology poised to change what it means to be human? In the course of his investigations, Eagleman guides us through the world of extreme sports, criminal justice, facial expressions, genocide, brain surgery, gut feelings, robotics, and the search for immortality. Strap in for a whistle-stop tour into the inner cosmos. In the infinitely dense tangle of billions of brain cells and their trillions of connections, something emerges that you might not have expected to see in there: you. This is the story of how your life shapes your brain, and how your brain shapes your life. (A companion to the six-part PBS series. Color illustrations throughout.)