Women Rowing North

Women Rowing North Book PDF/Epub Download

From the New York Times bestselling author of Reviving Ophelia, a guide to wisdom, authenticity, and bliss for women as they age. Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age. Drawing on her own experience as daughter, sister, mother, grandmother, caregiver, clinical psychologist, and cultural anthropologist, she explores ways women can cultivate resilient responses to the challenges they face. "If we can keep our wits about us, think clearly, and manage our emotions skillfully," Pipher writes, "we will experience a joyous time of our lives. If we have planned carefully and packed properly, if we have good maps and guides, the journey can be transcendent."

Women Rowing North Book PDF/Epub Download

New York Times Bestseller * USA Today Bestseller* Los Angeles Times Bestseller * Publishers Weekly Bestseller A guide to wisdom, authenticity, and bliss for women as they age by the author of Reviving Ophelia. Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age. Drawing on her own experience as daughter, sister, mother, grandmother, caregiver, clinical psychologist, and cultural anthropologist, she explores ways women can cultivate resilient responses to the challenges they face. “If we can keep our wits about us, think clearly, and manage our emotions skillfully,” Pipher writes, “we will experience a joyous time of our lives. If we have planned carefully and packed properly, if we have good maps and guides, the journey can be transcendent.”

Writing to Change the World Book PDF/Epub Download

From the #1 New York Times bestselling author of Reviving Ophelia, Another Country, and The Shelter of Each Other comes an inspirational book that shows how words can change the world. Words are the most powerful tools at our disposal. With them, writers have saved lives and taken them, brought justice and confounded it, started wars and ended them. Writers can change the way we think and transform our definitions of right and wrong. Writing to Change the World is a beautiful paean to the transformative power of words. Encapsulating Mary Pipher's years as a writer and therapist, it features rousing commentary, personal anecdotes, memorable quotations, and stories of writers who have helped reshape society. It is a book that will shake up readers' beliefs, expand their minds, and possibly even inspire them to make their own mark on the world.

Reviving Ophelia Book PDF/Epub Download

Why are adolescent girls prone to depression, eating disorders, addictions and suicide attempts than ever before? Mary Pipher believes adolescence is an especially precarious time for girls, a time when the fearless, outgoing child is replaced by an unhappy and insecure teenager. Her view is that for the most part it is our look-obsessed, media-saturated, 'girl-poisoning' culture - and not parents - which is to blame. Despite the advances of feminism, escalating levels of sexism and violence cause girls to stifle their creative spirit and natural impulses, which, ultimately, destroys their self-esteem. Yet it is often their families that are blamed. Here, for the first time, are thr girls unmuted voices. By laying bare their harsh day-to-day reality, Reviving Ophelia offers parents compassion, strength and strategies with which to revive these Ophelias' lost sense of self.

The Green Boat Book PDF/Epub Download

Offers guidance for transforming fears about environmental issues into useful forces in individual lives, advocating the taking of small, constructive steps toward handling problems that seem beyond our control, and maintaining hope.

Elderhood Book PDF/Epub Download

Finalist for the Pulitzer Prize in General Nonfiction A New York Times Bestseller Longlisted for the Andrew Carnegie Medal for Excellence in Nonfiction Winner of the WSU AOS Bonner Book Award As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we've made old age into a disease, a condition to be dreaded, denigrated, neglected, and denied. Reminiscent of Oliver Sacks, noted Harvard-trained geriatrician Louise Aronson uses stories from her quarter century of caring for patients, and draws from history, science, literature, popular culture, and her own life to weave a vision of old age that's neither nightmare nor utopian fantasy--a vision full of joy, wonder, frustration, outrage, and hope about aging, medicine, and humanity itself. Elderhood is for anyone who is, in the author's own words, "an aging, i.e., still-breathing human being."

Another Country Book PDF/Epub Download

Scenarios to bridge the communication gap of children with their aging parents and grandparents.

Letters to a Young Therapist Book PDF/Epub Download

Psychology.

Hunger Pains Book PDF/Epub Download

Download Hunger Pains book written by Mary Pipher and published by with total hardcover pages 150 . Available in PDF, EPUB, and Kindle, read book directly with any devices anywhere and anytime.

Rowing the Atlantic Book PDF/Epub Download

STUCK IN A corporate job rut and faced with an unraveling marriage at the age of thirty-six, Roz Savage sat down one night and wrote two versions of her own obituary -- the one that she wanted and the one she was heading for. They were very different. She realized that if she carried on as she was, she wasn't going to end up with the life she wanted. So she turned her back on an eleven-year career as a management consultant to reinvent herself as a woman of adventure. She invested her life's savings in an ocean rowboat and became the first solo woman ever to enter the Atlantic Rowing Race. Her 3,000-mile trial by sea became the challenge of a lifetime. Of the twenty-six crews that set out from La Gomera, six capsized or sank and didn't make it to the finish line in Antigua. There were times when she thought she had hit her absolute limit, but alone in the middle of the ocean, she had no choice but to find the strength to carry on. In Rowing the Atlantic we are brought on board when Savage's dreams of feasts are nourished by yet another freeze-dried meal. When her gloves wear through to her blistered hands. When her headlamp is the only light on a pitch-black night ocean that extends indefinitely in all directions. When, one by one, all four of her oars break. When her satellite communication fails. Stroke by stroke, Savage discovers there is so much more to life than a fancy sports car and a power-suit job. Flashing back to key moments from her life before rowing, she describes the bolt from the blue that first inspired her to row across oceans and how this crazy idea evolved from a dream into a tendinitis-inducing reality. And finally, Savage discovers in the rough waters of the Atlantic the kind of happiness we all hope to find.

Seeking Peace Book PDF/Epub Download

"An absorbing chronicle of discovery" (Booklist) from the #1 New York Times bestselling author of Reviving Ophelia and The Shelter of Each Other Like most lives, Mary Pipher’s is filled with glory and tragedy, chaos and clarity, love and abandonment. She spent her childhood in small Midwestern towns, the nurturing daughter of a doctor mother and a restless, jack-of-all-trades father. Later, as a wife, mother, and therapist, she was able to do what she most enjoyed: learn about the world and help others. But after the surprising success of Reviving Ophelia, she found herself overwhelmed by the demands on her time and attention. In 2002, Pipher experienced a meltdown. She realized that success and fame were harming her, and she began the long journey to a quieter, more meditative life that would carry her toward self-acceptance and joy. In Seeking Peace, Pipher tells her own remarkable story, and in the process reveals fundamental truths about our individual search for happiness and love. Candid, surprising and moving, Seeking Peace offers a map for our own journey toward a more fulfilling, more joyously lived life.

Face Book PDF/Epub Download

Writer/director/producer Justine Bateman examines the aggressive ways that society reacts to the aging of women's faces. "Face...is filled with fictional vignettes that examine real-life societal attitudes and internal fears that have caused a negative perspective on women's faces as they age." --The TODAY Show, a Best Book of 2021 "With her new book Face: One Square Foot of Skin, Justine Bateman...is trying to push back against the notion that women's faces are 'broken and need to be fixed'...The book is a meditation on women's faces, and the cultural pressure to be 'ashamed and apologetic that their faces had aged naturally.' --New York Times "[Bateman] studies the topic of women and aging in her new book Face: One Square Foot of Skin." --People "There is nothing wrong with your face. At least, that's what Justine Bateman wants you to realize. Her new book, Face: One Square Foot of Skin, is a collection of fictional short stories told from the perspectives of women of all ages and professions; with it, she aims to correct the popular idea that you need to stop what you’re doing and start staving off any signs of aging in the face." --W Magazine "The actor and author of Face: One Square Foot of Skin wants to push back against the ubiquity of plastic surgery." --Vanity Fair "Justine Bateman extends her creative talents to include fiction in this collection of vignettes that focus on how we’ve learned to react to women's faces as they age. Based on Bateman's own real-life interviews, the stories dig deep to uncover why we’re uncomfortable with faces of a certain age, and argue that confidence--and not cosmetic procedures--are the answer to the problem." --Town & Country, one of the Best Books of Spring 2021 "Through a selection of short stories, [Bateman] examines just how complicated it is for women to get older, both in and out of the spotlight." --Glamour "Bateman asks, what if we just rejected the idea that older faces need fixing. What if we ignored all the clanging bells that remind women every day on every platform that we are in some kind of endless battle with aging." --TIME Magazine "[Bateman] argues that American society has long equated the signs of aging on a woman’s face with unattractiveness. But she also asserts that women need not participate in such prejudice by accepting and internalizing it." --AARP "Right on, Justine Bateman. Thanks for helping us embrace our faces just as they are." --Upworthy "It's been a long time since I read something that made me want to stand up and cheer." --ScaryMommy Face is a book of fictional vignettes that examines the fear and vestigial evolutionary habits that have caused women and men to cultivate the imagined reality that older women’s faces are unattractive, undesirable, and something to be "fixed." Based on "older face" experiences of the author, Justine Bateman, and those of dozens of women and men she interviewed, the book presents the reader with the many root causes for society’s often negative attitudes toward women’s older faces. In doing so, Bateman rejects those ingrained assumptions about the necessity of fixing older women’s faces, suggesting that we move on from judging someone’s worth based on the condition of her face. With impassioned prose and a laser-sharp eye, Bateman argues that a woman's confidence should grow as she ages, not be destroyed by society's misled attitude about that one square foot of skin.

A Life in Light Book PDF/Epub Download

From the bestselling author of Women Rowing North and Reviving Ophelia-a memoir in essays reflecting on radiance, resilience, and the constantly changing nature of reality. In her luminous new memoir in essays, Mary Pipher-as she did in her New York Times bestseller Women Rowing North-taps into a cultural moment, to offer wisdom, hope, and insight into loss and change. Drawing from her own experiences and expertise as a psychologist specializing in women, trauma, and the effect of our culture on our mental health, she looks inward in A Life in Light to what shaped her as a woman, one who has experienced darkness throughout her life but was always drawn to the light. Her plainspoken depictions of her hard childhood and life's difficulties are dappled with moments of joy and revelation, tragedies and ordinary miseries, glimmers and shadow. As a child, she was separated from her parents for long periods. Those separations affected her deeply, but in A Life in Light she explores what she's learned about how to balance despair with joy, utilizing and sharing with readers every coping skill she has honed during her lifetime to remind us that there is a silver thread of resilience that flows through all of life, and that despite our despair, the light will return. In this book, she points us toward that light.

This Chair Rocks Book PDF/Epub Download

Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author

Summary Analysis of Women Rowing North Book PDF/Epub Download

PLEASE NOTE: This is a summary and analysis of the book and not the original book. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact [email protected] with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2LFvvzE The savvy septuagenarian dives straight into the raw complexities of aging, emphasizing how older women are capable of vitality and happiness. A slow pull up the river, she shows how crafting emotional resilience and an uplifting narrative is essential for contentment; and gratitude as we age. What does this ZIP Reads Summary Include? - Synopsis of the original book - Key takeaways from each chapter - Personal stories from five different women and their struggles - Sage advice on how to improve your life as you age - Life lessons every women should learn - Editorial Review - Background on Mary Pipher About the Original Book: An old hand at a good story, Mary Pipher explores the theme of women aging as an arduous but deeply fulfilling journey up the river—intentional, beautiful, and raw. She takes her patients, friends, and personal anecdotes and shows how emotional resilience can be achieved after sixty. It’s about relationships, perspective, beauty, humor, engagement, and overcoming. DISCLAIMER: This book is intended as a companion to, not a replacement for, Women Rowing North. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link: https://amzn.to/2LFvvzE to purchase a copy of the original book.

A Pearl in the Storm Book PDF/Epub Download

“Unlike Hemingway’s The Old Man and the Sea, Tori Murden McClure’s true story of a woman and the sea and a boat named American Pearl is one of victory. . . . If you want to be inspired, read this book. You won’t stop till you’ve finished.” — Sena Jeter Naslund, author of Ahab's Wife In this thrilling memoir by the first woman to row solo across the Atlantic Ocean, Tori McClure finds that what she is looking for lies not in a superhuman show of strength, but rather in embracing what it means to be human. "In the end, I know I rowed across the Atlantic to find my heart, but in the beginning, I wasn't aware that it was missing." In June 1998, Tori McClure began rowing across the Atlantic Ocean solo in a twenty-three-foot plywood boat with no motor or sail. Within days she lost all communication with shore but decided to forge ahead -- not knowing that 1998 would turn out to be the worst hurricane season on record in the North Atlantic. When she was nearly killed by a series of violent storms, Tori was forced to signal for help and head home in what felt like disgrace. But then her life changed in unexpected ways. She was hired by Muhammad Ali, who told her she did not want to be known as the woman who "almost" rowed across the Atlantic. And at thirty-five, Tori fell in love. A Pearl in the Storm is Tori's enthralling story of high adventure—and of her personal quest to discover that embracing her own humanity was more important than superhuman feats.

Telling the Stories of Life Through Guided Autobiography Groups Book PDF/Epub Download

Birren has conducted more than twenty-five years of autobiography groups, where participants recall, write, and share their life stories. He offers "how-to" tips for organizing, complementing, and understanding oral history works. He finds that the exercise is rewarding for adults entering periods of transitions, such as the elderly population, and encourages the sharing of experiences with others on the same journey.

My Year of Living Spiritually Book PDF/Epub Download

In 2017, Anne Bokma embarked on a quest to become a more spiritual person. After leaving the fundamentalist religion of her youth, she became one of the eighty million North Americans who consider themselves spiritual-but-not-religious, the fastest growing “faith” category. In mid-life she found herself addicted to busyness, drinking too much, hooked on social media, dreading the empty nest and still struggling with alienation from her ultra-religious family. In response, she set out on a year-long whirlwind adventure to immerse herself in a variety of sacred practices—each of which proved to be illuminating in unexpected ways—to try to develop her own definition of what it means to be spiritual. In My Year of Living Spiritually, Bokma documents a diverse range of soulful first-person experiences—from taking a dip in Thoreau’s Walden Pond, to trying magic mushrooms for the first time, booking herself into a remote treehouse as an experiment in solitude, singing in a deathbed choir and enrolling in a week-long witch camp—in an entertaining and enlightening way that will compel readers (non-believers and believers alike) to try a few spiritual practices of their own. Along the way, she reconsiders key relationships in her life and begins to experience the greater depth of meaning, connection, gratitude, simplicity and inner peace that we all long for. Readers will find it an inspiring roadmap for their own spiritual journeys.

Divergent Mind Book PDF/Epub Download

AUDIBLE EDITOR'S PICK A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish. As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her “symptoms”--only ever labeled as anxiety-- were considered autistic and ADHD. Being a journalist, she dove into the research and uncovered neurodiversity—a framework that moves away from pathologizing “abnormal” versus “normal” brains and instead recognizes the vast diversity of our mental makeups. When it comes to women, sensory processing differences are often overlooked, masked, or mistaken for something else entirely. Between a flawed system that focuses on diagnosing younger, male populations, and the fact that girls are conditioned from a young age to blend in and conform to gender expectations, women often don’t learn about their neurological differences until they are adults, if at all. As a result, potentially millions live with undiagnosed or misdiagnosed neurodivergences, and the misidentification leads to depression, anxiety, low self-esteem, and shame. Meanwhile, we all miss out on the gifts their neurodivergent minds have to offer. Divergent Mind is a long-overdue, much-needed answer for women who have a deep sense that they are “different.” Sharing real stories from women with high sensitivity, ADHD, autism, misophonia, dyslexia, SPD and more, Nerenberg explores how these brain variances present differently in women and dispels widely-held misconceptions (for example, it’s not that autistic people lack sensitivity and empathy, they have an overwhelming excess of it). Nerenberg also offers us a path forward, describing practical changes in how we communicate, how we design our surroundings, and how we can better support divergent minds. When we allow our wide variety of brain makeups to flourish, we create a better tomorrow for us all.

The Gift of Presence Book PDF/Epub Download

A practical, user-friendly guide for women seeking focus and calm in the midst of life's storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, co-founder and CEO of the Mindsight Institute, Caroline Welch takes readers on a mindfulness journey to help them de-stress and cultivate inner peace. According to Welch, you do not need countless hours sitting in silence to be more present in your life--the key is to practice mindfulness wherever you are and whenever you can. The Gift of Presence guides readers in developing four innate capacities we all possess that will allow us to become more resilient and centered in our lives--even when life is throwing all that it has at us: Presence: the ability to remain firmly in the present moment; to be fully aware of what's happening as it's happening. Purpose: the personal meaning that gets us going and gives direction to our lives. Pivoting: an openness to change that allows you to switch direction if that is what is needed. Pacing: the awareness that it is impossible to do everything we want or need to do all at once; the ability to take life one step at a time. This life-changing book reveals that you already hold in your hands the keys to a more harmonious life--you simply need to look within.

The Triumph of the Amateurs Book PDF/Epub Download

The Triumph of the Amateurs is the story of the lost world or professional rowing in America, a sport that attracted crowds of thousands, widespread betting, and ultimately corruption that foretold its doom. It centers on the colorful careers of two New York City Irish boys, the Biglin brothers John and Barney, now long forgotten save for Thomas Eakins's portraits of them in their shell. If the bestseller The Boys in the Boat portrayed the good guys of the U.S.’s 1936 Olympic crew, the Biglins, along with their colleagues and successors, were the Bad Boys in the Boat. Rascals abounded on and off the water, where rowdy fans often outdid modern soccer thugs in violence, betting was rampant—as was fixing—and spectators in the tens of thousands came out to see it all. The Triumph of the Amateurs traces the sport from its rise in the years before the Civil War on through the Gilded Age to its scandalous demise and eventual transition into a purely amateur sport. In addition, Barney Biglin’s later career as holder of sinecures offers a colorful glimpse into late 19th-century New York City political corruption. Illustrated with 40 black and white and color illustrations, including Thomas Eakins's famous paintings of the Biglin brothers rowing on the Schuylkill River in Philadelphia in 1872.