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The Unbreakable Brain

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Unbreakable Brain

Unbreakable Brain Book
Author : Andrés Silva Ruiz
Publisher : Unknown
Release : 2020-06-02
ISBN : 0987650XXX
File Size : 36,5 Mb
Language : En, Es, Fr and De

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Book Summary :

Unbreakable brain is a fiction book which consist of three stories than take place in context of a quarantine caused by a dangerous virus. The first one is about M, an elder who tries to win back his autonomy. The second story shows a Thrombus, which is full of envy because of the attention given to the Virus. The last tale is about S, a girl who dreams with eliminating the virus while at home.

Tame the Primitive Brain

Tame the Primitive Brain Book
Author : Mark Bowden
Publisher : John Wiley & Sons
Release : 2013-03-04
ISBN : 1118436989
File Size : 51,6 Mb
Language : En, Es, Fr and De

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Book Summary :

A new and simple system to understanding and controlling the behavior of others Noted body language, behavior and communication expert Mark Bowden offers a totally practical, easy-to-read guide to understanding the impulsive actions of others, along with the best tools to manage them. A number one anxiety in business is dealing with problem people. In Tame the Primitive Brain, Mark Bowden's fresh approach is the fastest and most effective way to understand why someone acts towards you the way they do; why you react to their behavior in the way you do; and most importantly, what exactly to do about it to achieve the right outcomes. Brings new and fresh perspectives to business readers for dealing with tricky behaviors Explains how to effectively manage those around you at any level in an organization Shares the latest evolutionary behavioral theory, neuroscientific evidence, and the tried and tested tools and tricks based on these premises This simple model of how we humans can and do relate to each other brings increased depth of understanding and expands your toolset to better manage yourself and others to achieve anything.

The End of Alzheimer s Program

The End of Alzheimer s Program Book
Author : Dale Bredesen
Publisher : Penguin
Release : 2020-08-18
ISBN : 052553850X
File Size : 24,6 Mb
Language : En, Es, Fr and De

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Book Summary :

The instant New York Times bestseller The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower. In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age. What we call Alzheimer's disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough. With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease.

Unbroken Brain

Unbroken Brain Book
Author : Maia Szalavitz
Publisher : St. Martin's Press
Release : 2016-04-05
ISBN : 1466859563
File Size : 45,8 Mb
Language : En, Es, Fr and De

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Book Summary :

A NEW YORK TIMES BESTSELLER More people than ever before see themselves as addicted to, or recovering from, addiction, whether it be alcohol or drugs, prescription meds, sex, gambling, porn, or the internet. But despite the unprecedented attention, our understanding of addiction is trapped in unfounded 20th century ideas, addiction as a crime or as brain disease, and in equally outdated treatment. Challenging both the idea of the addict's "broken brain" and the notion of a simple "addictive personality," The New York Times Bestseller, Unbroken Brain, offers a radical and groundbreaking new perspective, arguing that addictions are learning disorders and shows how seeing the condition this way can untangle our current debates over treatment, prevention and policy. Like autistic traits, addictive behaviors fall on a spectrum -- and they can be a normal response to an extreme situation. By illustrating what addiction is, and is not, the book illustrates how timing, history, family, peers, culture and chemicals come together to create both illness and recovery- and why there is no "addictive personality" or single treatment that works for all. Combining Maia Szalavitz's personal story with a distillation of more than 25 years of science and research,Unbroken Brain provides a paradigm-shifting approach to thinking about addiction. Her writings on radical addiction therapies have been featured in The Washington Post, Vice Magazine, The Wall Street Journal, and The New York Times, in addition to multiple other publications. She has been interviewed about her book on many radio shows including Fresh Air with Terry Gross and The Brian Lehrer show.

So You Think You re Smart

So You Think You re Smart Book
Author : Pasqual J. Battaglia,Pat Battaglia
Publisher : International Puzzle Feature
Release : 2002-02
ISBN : 9780970825315
File Size : 50,8 Mb
Language : En, Es, Fr and De

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Book Summary :

So You Think You're Smart is an eclectic collection of word games, riddles and logic puzzles to tantalize, tease and boggle the brains of readers of all ages and educational levels. The brain teasers are about ordinary words and things that everybody knows about so only common sense and a bit of resourcefulness are needed to solve them. The book is in its 17th printing and has appeared on Saturday Night Live.

What Unbreakable Looks Like

What Unbreakable Looks Like Book
Author : Kate McLaughlin
Publisher : Wednesday Books
Release : 2020-06-23
ISBN : 1250173825
File Size : 52,8 Mb
Language : En, Es, Fr and De

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Book Summary :

"Raw, unflinching, and authentic, Kate McLaughlin's thoughtful What Unbreakable Looks Like carefully crafts a story exposing the vulnerability of underage trafficked girls and what it takes to begin the process of healing from sexual trauma."–Christa Desir, author, advocate, and founding member of The Voices and Faces Project Lex was taken–trafficked–and now she’s Poppy. Kept in a hotel with other girls, her old life is a distant memory. But when the girls are rescued, she doesn’t quite know how to be Lex again. After she moves in with her aunt and uncle, for the first time in a long time, she knows what it is to feel truly safe. Except, she doesn’t trust it. Doesn't trust her new home. Doesn’t trust her new friend. Doesn’t trust her new life. Instead she trusts what she shouldn’t because that's what feels right. She doesn’t deserve good things. But when she is sexually assaulted by her so-called boyfriend and his friends, Lex is forced to reckon with what happened to her and that just because she is used to it, doesn’t mean it is okay. She’s thrust into the limelight and realizes she has the power to help others. But first she’ll have to confront the monsters of her past with the help of her family, friends, and a new love. Kate McLaughlin’s What Unbreakable Looks Like is a gritty, ultimately hopeful novel about human trafficking through the lens of a girl who has escaped the life and learned to trust, not only others, but in herself.

The End of Alzheimer s

The End of Alzheimer s Book
Author : Dale Bredesen
Publisher : Penguin
Release : 2017-08-22
ISBN : 0735216223
File Size : 43,8 Mb
Language : En, Es, Fr and De

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Book Summary :

The instant New York Times and Wall Street Journal bestseller A groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene. The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer’s brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.

Unbreakable

Unbreakable Book
Author : Jay Glazer
Publisher : HarperCollins
Release : 2022-01-25
ISBN : 0063062879
File Size : 36,5 Mb
Language : En, Es, Fr and De

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Book Summary :

Hey Teammate, We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down has also empowered me to make my wildest dreams come true. You have probably overcome many of your own obstacles, but you;ve been too close to the conflict to clearly see what you’ve accomplished. We are all UNBREAKABLE, no matter what we do, who we are, or what traumas we may have experienced. We just need to admit that we can’t walk this walk alone. --Jay Glazer After years of rejection but with constant hustle, Jay Glazer has built a career has one of the most iconic sports insiders, earning himself a spot on the Emmy award-winning Fox NFL Sunday, a role as the confidant of coaches and players across the league, and a role as himself alongside Dwayne “The Rock” Johnson on HBO series Ballers. His gym, Unbreakable Performance Center, attracts some of the biggest names in Hollywood, and is the headquarters to the powerful charity MVP (Merging Vets and Players) that Jay founded in 2015. MVP began as a weekly physical and mental health huddle with combat veterans and retired athletes has expanded to seven locations, helping soldiers and players transition to a new team. In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All of his success from his screeching-and-swerving joy ride through professional football, the media, the fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him. And, in order to work through the gray and succeed, Jay has to maintain an Unbreakable Mindset. With this book, you can too. · Be of Service—help others and help yourself in the process · Build Your Team—give support, get support · Never Underestimate the Power of Laughter—never take yourself too seriously · Be Proud of Your Scars—our trauma makes us who we are Throughout Unbreakable, Jay will use his stories—featuring some of the biggest, baddest, and most fascinating characters in the public eye today—to show how he walks this walk, has learned that while the gray is very real, it doesn’t have to define him. And it doesn’t have to define you either.