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The Strength In Our Scars

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The Strength in Our Scars

The Strength in Our Scars Book
Author : Bianca Sparacino
Publisher : Unknown
Release : 2018-09-06
ISBN : 9780996487191
File Size : 53,9 Mb
Language : En, Es, Fr and De


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"You are not broken, you're becoming."--Back cover.

Seeds Planted in Concrete

Seeds Planted in Concrete Book
Author : Bianca Sparacino
Publisher : Unknown
Release : 2015-12-15
ISBN : 9780996487122
File Size : 47,5 Mb
Language : En, Es, Fr and De


Seeds Planted in Concrete Book PDF/Epub Download

Through illustration and poetry, Seeds Planted in Concrete is Bianca Sparacino's raw testament to the beauty that is found within the contrasts of life. By writing truthfully about the intricacies of both love and loss, Sparacino's first collection of work is one that will speak to the very depths of those who read it, inspiring a will to love, and live. This collection is a manifesto of the journey every human being takes throughout their life; an assembly of words that celebrates the resilience of the human heart through stages of hurting, feeling, healing and loving.

Strength in Scars

Strength in Scars Book
Author : Ruth Almada
Publisher : WestBow Press
Release : 2018-09-27
ISBN : 1973640813
File Size : 24,8 Mb
Language : En, Es, Fr and De


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Abuse in any form is devastating, and stories of abuse are never easy to tell—and they are certainly never easy to live. Yet there are many avenues that people take to seek a deep, inner healing of the heart, mind, body, and spirit, and for Ruth Almada, telling her story would be part of her journey. Strength in Scars is one mother’s story of facing, defeating, and moving beyond the many accounts of abuse in her family. Author Ruth Almada shares a raw and authentic story about the realities of abuse that she and many others have faced—realties that many are far too ashamed to even talk about. Yet she boldly speaks her mind and brings hidden abuses to the surface, where she is able to bring hope to those suffering the same fate. Amid personal tragedy, and with God’s grace, she discovered a purpose that was so profound that it changed the course of her life—and no one is beyond the reach of God’s grace. It can be overwhelming and difficult to share your greatest and deepest, darkest pain completely to help another, especially when it exposes generational lines of shame and humiliation. Yet hope can come from these fires of pain, and enough is enough—especially when the answer is much easier than some choose to believe.

A Gentle Reminder

A Gentle Reminder Book
Author : Bianca Sparacino
Publisher : Unknown
Release : 2020-11
ISBN : 9781949759297
File Size : 23,9 Mb
Language : En, Es, Fr and De


A Gentle Reminder Book PDF/Epub Download

A gentle reminder, for the days you feel light in this world, and for the days in which the sun rises a little slower. A gentle reminder for when your heart is full of hope, and for when you are learning how to heal it. A gentle reminder for when you finally begin to trust in the goodness, and for when you need the kind of words that hug your broken pieces back together. A gentle reminder for when growth hangs heavy in the air, for when you need to tuck your strength into your bones just to make it to tomorrow. A gentle reminder for when you are balancing the messiness, and the beauty, of what it means to be human, when you are teaching yourself that it is okay to be both happy and sad, that you are real, not perfect. A gentle reminder for when you seek the words you needed when you were younger. A gentle reminder for when you need to hear that you deserve to be loved the way you love others. A gentle reminder for when you need to recognize that you are not your past, that you are not your faults. A gentle reminder for when you need to believe in staying soft, in continuing to be the kind of person who cares. A gentle reminder for when you need to believe in loving deeply in a world that sometimes fails to do so. A gentle reminder to keep going. A gentle reminder to hope--

Everything You ll Ever Need You Can Find Within Yourself

Everything You ll Ever Need You Can Find Within Yourself Book
Author : Charlotte Freeman
Publisher : Unknown
Release : 2020-09-07
ISBN : 9781949759259
File Size : 46,6 Mb
Language : En, Es, Fr and De


Everything You ll Ever Need You Can Find Within Yourself Book PDF/Epub Download

Download Everything You ll Ever Need You Can Find Within Yourself book written by Charlotte Freeman and published by with total hardcover pages . Available in PDF, EPUB, and Kindle, read book directly with any devices anywhere and anytime.

Empowered a Journal for Teen Girls

Empowered  a Journal for Teen Girls Book
Author : Charmaine Charmant
Publisher : Rockridge Press
Release : 2021-07-20
ISBN : 9781648769917
File Size : 41,7 Mb
Language : En, Es, Fr and De


Empowered a Journal for Teen Girls Book PDF/Epub Download

Help teen girls step into their strength with this inspiring journal Feeling empowered means loving yourself unconditionally. It also means building the confidence to forge your own path instead of comparing yourself to others. This teen journal shows girls what empowerment looks like, with writing prompts and affirmations to encourage self-reflection and build self-esteem. It's a safe space for them to explore hopes and dreams, claim their place in the world, and learn how to live as their most authentic selves. In this teen journal, girls will: Practice self-compassion--Prompts and exercises will help teen girls better understand their emotions, treat themselves with kindness, and celebrate what makes them unique. Explore their strengths--With this teen journal, girls will find out what makes them brave, curious, and resilient with guided questions and plenty of space to reflect. Learn about other amazing women--Find short profiles on accomplished and inspiring women like Malala Yousafzai and Serena Williams. Inspire confidence and ambition in young girls with this empowering teen journal.

Social Poetics

Social Poetics Book
Author : Mark Nowak
Publisher : Coffee House Press
Release : 2020-03-10
ISBN : 1566895758
File Size : 32,8 Mb
Language : En, Es, Fr and De


Social Poetics Book PDF/Epub Download

Social Poetics documents the imaginative militancy and emergent solidarities of a new, insurgent working class poetry community rising up across the globe. Part autobiography, part literary criticism, part Marxist theory, Social Poetics presents a people’s history of the poetry workshop from the founding director of the Worker Writers School. Nowak illustrates not just what poetry means, but what it does to and for people outside traditional literary spaces, from taxi drivers to street vendors, and other workers of the world.

Daring to Take Up Space

Daring to Take Up Space Book
Author : Daniell Koepke
Publisher : Unknown
Release : 2020-02-19
ISBN : 9781949759068
File Size : 52,6 Mb
Language : En, Es, Fr and De


Daring to Take Up Space Book PDF/Epub Download

This is for anyone who needs a reminder that you deserve to take up space in the world and that you are enough. Daniell Koepke is the author behind the Internal Acceptance Movement (I. A.M.). In her first poetry collection, Daniell gives voice to the fear and anxiety, as well as the perseverance and strength, that has been fundamental to her own personal growth journey and the path to deeper and more meaningful self-love and acceptance. In her own words, this book is for "the 17-year-old Daniell who was convinced she was worthless; who was convinced she would never survive or amount to anything. This is for the friends and family who never stopped believing in and supporting her. This is for all the people who feel that they have to shrink and hide who they are in order to be loved and accepted and worth something.

Unfinished Dreams

Unfinished Dreams Book
Author : Jo-Anne Elder
Publisher : Fredericton, N.B. : Goose Lane Editions
Release : 1990
ISBN : 9780864921321
File Size : 34,9 Mb
Language : En, Es, Fr and De


Unfinished Dreams Book PDF/Epub Download

Acadie is a country which exists in the imagination and words of its people. Its literature is young; its poetry has emerged from sheer experimentation with language -- both in its form and its content. But the poetry of Acadie is more than experimentation: it is also a political expression, an insistence on the very existence of an imaginative country. For this anthology -- the first ever to be published in English -- Fred Cogswell and Jo-Anne Elder have selected poems by Herménégilde Chiasson, Anne Cloutier, France Daigle, Ronald Després, Gérald LeBlanc, Raymond Guy Leblanc, Dyane Léger, Roméo Savoie and more then twenty other poets to put together a collection of the most contemporary of Acadian poetry.


Resilience Book
Author : Boris Cyrulnik
Publisher : Penguin UK
Release : 2009-04-02
ISBN : 0141932864
File Size : 32,6 Mb
Language : En, Es, Fr and De


Resilience Book PDF/Epub Download

Many of us experience pain in our childhoods, and young people face trauma all over the world. How is it possible to recover? Do those abused always go on to hurt others? This incredible bestseller has overturned the way we view trauma, by showing how the extraordinary power of resilience can heal damaged lives. Renowned psychoanalyst Boris Cyrulnik has dealt with many young victims of distress and he relates stories of children who have been abused, orphaned, fought in wars and escaped genocide, yet who have not only survived, but grown in the face of adversity. By the way we deal with our memories and emotions, he shows, we can reshape our lives and transform pain into something stronger - just as a grain of sand in an oyster becomes a pearl. Resilience is not just about resisting; it is about learning to live. This life-changing book points the way towards hope and happiness.

Scars Like Wings

Scars Like Wings Book
Author : Erin Stewart
Publisher : Ember
Release : 2021-01-12
ISBN : 1984848852
File Size : 23,9 Mb
Language : En, Es, Fr and De


Scars Like Wings Book PDF/Epub Download

Relatable, heartbreaking, and real, this is a story of resilience--the perfect novel for readers of powerful contemporary fiction like Girl in Pieces and Every Last Word. Before, I was a million things. Now I'm only one. The Burned Girl. Ava Lee has lost everything there is to lose: Her parents. Her best friend. Her home. Even her face. She doesn't need a mirror to know what she looks like--she can see her reflection in the eyes of everyone around her. A year after the fire that destroyed her world, her aunt and uncle have decided she should go back to high school. Be "normal" again. Whatever that is. Ava knows better. There is no normal for someone like her. And forget making friends--no one wants to be seen with the Burned Girl, now or ever. But when Ava meets a fellow survivor named Piper, she begins to feel like maybe she doesn't have to face the nightmare alone. Sarcastic and blunt, Piper isn't afraid to push Ava out of her comfort zone. Piper introduces Ava to Asad, a boy who loves theater just as much as she does, and slowly, Ava tries to create a life again. Yet Piper is fighting her own battle, and soon Ava must decide if she's going to fade back into her scars . . . or let the people by her side help her fly.

Shining Scars

Shining Scars Book
Author : Krystian Leonard
Publisher : Headline Books
Release : 2013-06-20
ISBN : 9780938467724
File Size : 34,6 Mb
Language : En, Es, Fr and De


Shining Scars Book PDF/Epub Download

Krystian Leonard is a sophomore in high school and entered her first pageant at age 14. She wrote Shining Scars as a way to reach out to children healing with visible scars. Krystian developed and created her own non-profit organization Shining S.C.A.R.S. at age 15 as a result of the scars she endured. She spends countless hours volunteering and promoting her organization as well as competing in pageantry. Growing up she experienced first-hand the trials and self-esteem issues associated with visible scars. Healing with visible scars left Krystian feeling damaged and ashamed. She found the strength she needed to overcome her self-image and entered her first beauty pageant at the age of 14. One year later she summoned the courage to compete in the Miss America Scholarship Organization. As part of her application, Krystian was to choose a platform for which she would become an advocate. She wanted to choose a platform she could be passionate about, and thus Shining S.C.A.R.S. was born.

Discovering My Scars

Discovering My Scars Book
Author : Stephanie Kostopoulos
Publisher : Morgan James Publishing
Release : 2019-10-01
ISBN : 1642795186
File Size : 48,7 Mb
Language : En, Es, Fr and De


Discovering My Scars Book PDF/Epub Download

Discovering My Scars is a moving account of a young woman’s struggle with unexplained depression that leads her to cope with self-injury. One dramatic day in her college dorm, self-injury lands her in the surreal world of a psych ward for 74 hours. Those traumatic hours define her life for many years, until she comes to see the trauma through the lens of self-forgiveness, ongoing recovery, and God’s grace of revelation. Within Discovering My Scars, Stephanie Kostopoulos makes herself vulnerable and invites readers into her reality with raw and visceral depictions of non-suicidal self-injury. The journey encapsulates life during her 20’s, while stepping back to childhood, revealing abuse that explains the events of her young adult life. Discovering My Scars commands attention and has a powerful message that lies in Stephanie’s first-person experience and authenticity. It is packed with revelations about what can underlie inexplicable anxiety and depression, and lets readers know it’s okay to “discover your own scars,” through the process of ongoing recovery and forgiveness.

Resilience the Strength of My Scars

Resilience  the Strength of My Scars Book
Author : Veratisha Morey
Publisher : Unknown
Release : 2020-04-20
ISBN : 0987650XXX
File Size : 20,8 Mb
Language : En, Es, Fr and De


Resilience the Strength of My Scars Book PDF/Epub Download

"Resilience: The Strength of my Scars is a transformational, autobiographical story of an 11-year-old little girl whose life was almost cut short. She was involved in a near-death scooter accident that shook her world and destroyed the hearts of all those of loved her. Through God's will, perseverance, strength, courage and resilience she makes a remarkable recovery and appeals the verdict of death that was ruled on her life. The Author shares graphic and personal photos from the critical, tragic time period; which manifested into a visual reminder of her tragedy turned triumph. Battling her way off life support, out of the coma, restoring memory and paralysis, she blossoms into a beautiful butterfly and continues to spread her wings".

The Book of Moods

The Book of Moods Book
Author : Lauren Martin
Publisher : Grand Central Publishing
Release : 2020-12-08
ISBN : 1538733617
File Size : 23,6 Mb
Language : En, Es, Fr and De


The Book of Moods Book PDF/Epub Download

The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown). Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moodsshares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces -- whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.


Evergreen Book
Author : Kirsten Robinson
Publisher : Unknown
Release : 2019-04-10
ISBN : 9781949759075
File Size : 45,6 Mb
Language : En, Es, Fr and De


Evergreen Book PDF/Epub Download

Download Evergreen book written by Kirsten Robinson and published by with total hardcover pages 140 . Available in PDF, EPUB, and Kindle, read book directly with any devices anywhere and anytime.

Everyday Use

Everyday Use Book
Author : Alice Walker
Publisher : Rutgers University Press
Release : 1994
ISBN : 9780813520766
File Size : 39,9 Mb
Language : En, Es, Fr and De


Everyday Use Book PDF/Epub Download

Presents the text of Alice Walker's story "Everyday Use"; contains background essays that provide insight into the story; and features a selection of critical response. Includes a chronology and an interview with the author.


Lissa Book
Author : Hamdy, Sherine,Nye, Coleman
Publisher : University of Toronto Press
Release : 2017-11-15
ISBN : 1487593473
File Size : 55,6 Mb
Language : En, Es, Fr and De


Lissa Book PDF/Epub Download

As Anna and Layla reckon with illness, risk, and loss in different ways, they learn the power of friendship and the importance of hope.


Scars Book
Author : Cheryl Rainfield
Publisher : Westside Book
Release : 2011-05-01
ISBN : 9781934813577
File Size : 25,8 Mb
Language : En, Es, Fr and De


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Teen girl cuts to cope with memories of sexual abuse

No Worries

No Worries Book
Author : Bella Mente Press
Publisher : Unknown
Release : 2020-04-14
ISBN : 9781952676000
File Size : 29,6 Mb
Language : En, Es, Fr and De


No Worries Book PDF/Epub Download

Are anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life? If so, manage your thoughts and lift your spirits using this beautiful daily journal as your guide. No Worries is a 12-week anxiety journal that will help you process what's on your mind and gently re-frame your thoughts, so you can manage your worries before they start to spiral out of control. It was designed to meet you where you are now and guide you toward developing a practice of taking a few minutes each day to reflect on your thoughts, identify the sources of your anxiety, get in the habit of positive thinking, and prioritize your overall wellness and mental health. No Worries includes: Daily Journaling Pages Space to check in on your mood, reflect on your thoughts and anxiety triggers, practice daily gratitude, and honor any positive thoughts or moments from your day. Self-Care Ideas: Suggestions for simple ways to take care of yourself and start to feel better. Emotional Support Cheat Sheet: Write down who you love, what you value, things you enjoy, and favorite quotes for whenever life feels uncertain Mindfulness Matters: Tips for finding a few minutes of peace and quiet each day. Fear-Setting Exercises Manage your biggest worries and shift your perspective so you can stop stressing and take meaningful action. Habit Trackers: A page to help you remember to prioritize self-care and the habits that are important to you each week. Therapy Reflections: Reflect on your sessions (if you are seeing a therapist or counselor) and record what you learned and how it made you feel. Monthly Progress: Pages for you to look back on your month overall and check in on your satisfaction in different areas of your life. Anxiety might be making you feel like you're walking on pins and needles. But by using the No Worries journal, you'll be making a positive step forward toward coping with your anxiety, caring for your mental health, and feeling better each day.

7 Generations

7 Generations Book
Author : David A. Robertson
Publisher : Portage & Main Press
Release : 2013-06-10
ISBN : 1553793579
File Size : 38,6 Mb
Language : En, Es, Fr and De


7 Generations Book PDF/Epub Download

In this national bestseller, David A. Robertson “weaves an engrossing and unforgettable story with the precision of a historian and the colour of a true Indigenous storyteller." (Rosanna Deerchild) 7 Generations: A Plains Cree Saga is an epic, four-part graphic novel. Illustrated in vivid colour, the story follows one Indigenous family over three centuries and seven generations. This compiled edition was originally published as a series of four graphic novels: Stone, Scars, Ends/Begins, and The Pact. Stone introduces Edwin, a young man who must discover his family’s past if he is to have any future. Edwin learns of his ancestor Stone, a young Plains Cree man, who came of age in the early 19th century. When his older brother is tragically killed during a Blackfoot raid, Stone, the best shot and rider in his encampment, must overcome his grief to avenge his brother’s death. In Scars, the story of White Cloud, Edwin's ancestor, is set against the smallpox epidemic of 1870-1871. After witnessing the death of his family one by one, White Cloud must summon the strength to find a new home and deliver himself from the terrible disease. In Ends/Begins, readers learn about the story of Edwin’s father, and his experiences in a residential school. In 1964, two brothers are taken from the warm and loving care of their grandparents, and spirited away to a residential school. When older brother James discovers the anguish that his brother is living under, it leads to unspeakable tragedy. In The Pact, the guilt and loss of James’s residential school experiences follow him into adulthood, and his life spirals out of control. Edwin, mired in his own pain, tries to navigate past the desolation of his fatherless childhood. As James tries to heal himself he begins to realize that, somehow, he must save his son’s life—as well as his own. When father and son finally meet, can they heal their shattered relationship, and themselves, or will it be too late? Find ideas for using this book in your classroom in the FREE Teacher’s Guide for 7 Generations.