The Perfectionists

The Perfectionists Book PDF/Epub Download

“Another gem from one of the world’s justly celebrated historians specializing in unusual and always fascinating subjects and people.” — Booklist (starred review) The revered New York Times bestselling author traces the development of technology from the Industrial Age to the Digital Age to explore the single component crucial to advancement—precision—in a superb history that is both an homage and a warning for our future. The rise of manufacturing could not have happened without an attention to precision. At the dawn of the Industrial Revolution in eighteenth-century England, standards of measurement were established, giving way to the development of machine tools—machines that make machines. Eventually, the application of precision tools and methods resulted in the creation and mass production of items from guns and glass to mirrors, lenses, and cameras—and eventually gave way to further breakthroughs, including gene splicing, microchips, and the Hadron Collider. Simon Winchester takes us back to origins of the Industrial Age, to England where he introduces the scientific minds that helped usher in modern production: John Wilkinson, Henry Maudslay, Joseph Bramah, Jesse Ramsden, and Joseph Whitworth. It was Thomas Jefferson who later exported their discoveries to the fledgling United States, setting the nation on its course to become a manufacturing titan. Winchester moves forward through time, to today’s cutting-edge developments occurring around the world, from America to Western Europe to Asia. As he introduces the minds and methods that have changed the modern world, Winchester explores fundamental questions. Why is precision important? What are the different tools we use to measure it? Who has invented and perfected it? Has the pursuit of the ultra-precise in so many facets of human life blinded us to other things of equal value, such as an appreciation for the age-old traditions of craftsmanship, art, and high culture? Are we missing something that reflects the world as it is, rather than the world as we think we would wish it to be? And can the precise and the natural co-exist in society?

The Good Girls Book PDF/Epub Download

They're good girls . . but no one's perfect . . . Mackenzie, Ava, Julie, Parker and Caitlin are five senior high-school girls who seem to have it all. Top grades, beautiful looks, music scholarships, sports captaincies... even the boys of their dreams. But there's just one small flaw in their apparently perfect facade. They're wanted for a murder they didn't commit. Sure, they talked about killing rich bully Nolan Hotchkiss, but they didn't go through with it. It's just a coincidence that Nolan died in exactly the way they planned . . . right? Except Nolan wasn't the only one they fantasised about hurting in film class that day. And now someone seems to have found their list, and is carrying out their very particular revenges in their name. Who is really behind these killings? Who can they truly trust? And who will be the next to die?

Pretty Little Liars Book PDF/Epub Download

The #1 New York Times bestselling series that inspired the hit ABC Family TV show Pretty Little Liars and the upcoming HBO spin-off series Pretty Little Liars: Original Sin! Never trust a pretty girl with an ugly secret. Set in ultra-trendy Rosewood, Pennsylvania, Pretty Little Liars centers around four beautiful girls who are hiding some very ugly secrets, and the one person who knows them all…and is not afraid to spill. Perfect for fans of One of Us is Lying, The Cousins, and A Good Girl’s Guide to Murder, this first book in Sara Shepard’s #1 New York Times bestselling Pretty Little Liars series will introduce new readers to the thrilling and magnetically compelling world of Pretty Little Liars, where everyone’s got something to hide, and no secret stays buried for long.

The Perfectionist s Handbook Book PDF/Epub Download

A guide for getting your perfectionism to work for you Is perfectionism a good thing or does it get in our way? In The Perfectionist's Handbook, clinical psychologist Jeff Szymanski helps readers navigate their way out of the "perfectionism paradox": if your intentions are good (wanting to excel) and the outcomes you want are reasonable (to feel competent and satisfied), why would perfectionism backfire and result in unhappiness and stress? Learn when perfectionism will pay off, and when and why it sabotages you. Specific strategies are outlined throughout the book to help readers transform their perfectionism from a liability to an asset. There is no reason to eliminate perfectionism altogether—instead, build on what's working and change what's not. The Perfectionist's Handbook helps readers to: Distinguish between intention and strategy as a way of improving outcomes Identify diminishing returns and how to redistribute time and resources Make the most of mistakes rather than being preoccupied with trying to avoid them Learn to focus on your "Top 10" list as a way of getting the most out of your life Access others more effectively as a way of improving performance Obtain more balance in their lives

The Perfectionist Book PDF/Epub Download

An unforgettable portrait of France’s legendary chef, and the sophisticated, unforgiving world of French gastronomy Bernard Loiseau was one of only twenty-five French chefs to hold Europe’s highest culinary award, three stars in the Michelin Red Guide, and only the second chef to be personally awarded the Legion of Honor by a head of state. Despite such triumphs, he shocked the culinary world by taking his own life in February 2003. TheGaultMillau guidebook had recently dropped its ratings of Loiseau’s restaurant, and rumors swirled that he was on the verge of losing a Michelin star (a prediction that proved to be inaccurate). Journalist Rudolph Chelminski, who befriended Loiseau three decades ago and followed his rise to the pinnacle of French restaurateurs, now gives us a rare tour of this hallowed culinary realm. The Perfectionist is the story of a daydreaming teenager who worked his way up from complete obscurity to owning three famous restaurants in Paris and rebuilding La Côte d’Or, transforming a century-old inn and restaurant that had lost all of its Michelin stars into a luxurious destination restaurant and hotel. He started a line of culinary products with his name on them, appeared regularly on television and in the press, and had a beautiful, intelligent wife and three young children he adored—Bernard Loiseau seemed to have it all. An unvarnished glimpse inside an echelon filled with competition, culture wars, and impossibly high standards, The Perfectionist vividly depicts a man whose energy and enthusiasm won the hearts of staff and clientele, while self-doubt and cut-throat critics took their toll.

The Perfectionists Book PDF/Epub Download

Don’t miss the Freeform TV series, Pretty Little Liars: The Perfectionists! From Sara Shepard, #1 New York Times bestselling author of the Pretty Little Liars series, comes a series that’s perfect for fans of One of Us Is Lying and We Were Liars. Ava, Caitlin, Mackenzie, Julie, and Parker are all driven to be perfect—no matter the cost. At first the girls think they have nothing in common, until they discover that they all hate the same person: handsome womanizer Nolan Hotchkiss, who's done things to hurt each of them. They come up with the perfect plan to murder Nolan—jokingly, of course. They'd never actually go through with it. But when Nolan turns up dead in the exact way they'd discussed, the girls suddenly become prime suspects in his murder. Only, they didn't do it. So who did? Unless they find the real killer, and soon, any one of them may be the next to die….

Impossible to Please Book PDF/Epub Download

Everyone knows someone who is impossible to please, critical, judgmental, picky, and stubbornly closed-minded. These are symptoms of a disorder called obsessive-compulsive personality disorder (OCPD), but it’s common for people to have subclinical levels of some or all of these qualities. Most of the time, it’s best to avoid the difficult to please person, but what happens when he or she is a close family member, coworker, or even a spouse? It’s still possible to maintain a positive relationship with the right tools. Impossible to Please, written by the authors of Toxic Coworkers, is a manual for dealing with these difficult people without sitting through stressful arguments, vicious insults and attacks, and passive-aggressive behavior. It empowers readers to take charge of the relationship and regain their dignity and confidence in interactions with these individuals. This book features specific strategies that are immediately effective when conversing with critical people and explains how readers can respond to unfair blame without becoming angry or overly defensive. By setting boundaries, improving communication, and asserting themselves, readers learn to deal with the impossible to please in romantic relationships, friendships, family, and work relationships.

The Perfectionists Radical Social Thought in the North 1815 1860 Book PDF/Epub Download

Download The Perfectionists Radical Social Thought in the North 1815 1860 book written by Laurence R. Veysey and published by New York : Wiley with total hardcover pages 232 . Available in PDF, EPUB, and Kindle, read book directly with any devices anywhere and anytime.

Martha to the Max Book PDF/Epub Download

Like the Martha of Jesus' day, so many women are preoccupied with being the perfect hostess, wife, mother, worker that it leaves many of them angry, frenzied, and depressed. In Martha to the Max, Debi Stack uses humor to bring great relief and encouragement to today's Marthas. This entertaining adventure will help readers view and use their abilities in a way that brings a smile to the face of God. Debi gives plenty of practical tips on slowing down and focusing on the 'one thing' Jesus said is needed.

When Perfect Isn t Good Enough Book PDF/Epub Download

It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential. In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image. As you complete the exercises in this book, you'll find it easier and easier to keep worries at bay and enjoy life — imperfections and all. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

The Elizas Book PDF/Epub Download

Harper’s Bazaar | 10 New Books to Add to Your Reading List in 2018 Cosmopolitan | Best April Ever Roundup Bustle | 35 Most Anticipated Fiction Books of 2018 PopSugar | 10 of the Most Anticipated Books in 2018 BuzzFeed | 5 Best Thrillers of Spring BookBub | 17 Great New Books Coming in 2018 She Reads | Most Anticipated Books of April 2018 Bookish | April 2018 Book Club Picks Real Simple | The Best Books of 2018 (So Far) Town & Country | The Best Books to Read This April From the New York Times bestselling author of the Pretty Little Liars series comes a thriller “blending Hitchcock, S.J. Watson, and Ruth Ware” (Entertainment Weekly) filled with half-truths, suppressed memories, and ingenious twists. When Eliza Fontaine is rescued from the bottom of a hotel pool just a few weeks before her first novel is going to be published, her family assumes that it’s another failed suicide attempt. But Eliza swears she was pushed. The problem is she remembers little of that night, a result of the large quantity of alcohol she consumed and a worsening struggle with memory loss due to a brain tumor. Feeling ignored and vulnerable, she decides she must find the truth of what actually happened. As she searches for answers, something very peculiar begins to happen: The people closest to her start to confuse the events in her novel with those in her real life. The dividing line between fact and fiction seems to be dissolving, and even Eliza is becoming uncertain about where her protagonist’s story ends and hers begins. She glimpses a shadowy presence hovering nearby, a mirror image of herself…but is it all in her head or is there really someone following her, studying her, wishing to do her harm? Perhaps the answers to all her questions already exist in the pages of her novel, if only she could put the pieces together in the right way. The Elizas is a heart-pounding, Hitchcockian double narrative composed of secrets, lies, false memories, and an unreliable narrator you’ll never forget.

The Care and Feeding of Perfectionists Book PDF/Epub Download

The voice of the Perfectionist hides within our psyches, telling us what to wear, when to eat, how to act, in effect ruling our lives. This book details how the voice can be utilized to bring peace of mind, fulfillment, and growth in our careers and personal lives.

The Imperfectionists Book PDF/Epub Download

Set against the gorgeous backdrop of Rome, Tom Rachman's wry, vibrant debut follows the topsy-turvy private lives of the reporters, editors, and executives of an international English language newspaper as they struggle to keep it - and themselves - afloat. Fifty years and many changes have ensued since the paper was founded by an enigmatic millionaire, and now, amid the stained carpeting and dingy office furniture, the staff's personal dramas seem far more important than the daily headlines. Kathleen, the imperious editor in chief, is smarting from a betrayal in her open marriage; Arthur, the lazy obituary writer, is transformed by a personal tragedy; Abby, the embattled financial officer, discovers that her job cuts and her love life are intertwined in a most unexpected way. Out in the field, a veteran Paris freelancer goes to desperate lengths for his next byline, while the new Cairo stringer is mercilessly manipulated by an outrageous war correspondent with an outsize ego. And in the shadows is the isolated young publisher who pays more attention to his prized basset hound, Schopenhauer, than to the fate of his family's quirky newspaper. As the era of print news gives way to the Internet age and this imperfect crew stumbles toward an uncertain future, the paper's rich history is revealed, including the surprising truth about its founder's intentions. Spirited, moving, and highly original, The Imperfectionists will establish Tom Rachman as one of our most perceptive, assured literary talents.

A Perfectionist s Guide to Not Being Perfect Book PDF/Epub Download

It's hard for teens to be happy when they've created a very narrow window of what defines success. The goal of this helpful book is to encourage teens to maintain their desire to achieve without striving to always be perfect and to appreciate and love who they are just as they are, not for what they do or accomplish. Finding a balance between work and play is key. Challenging perfectionism is about the pursuit of happiness. When teens can recognize that perfectionism is a disadvantage, they can become motivated to do something about it. For many, it may just be shifting the perfectionism a bit to land in a more positive place. It might be about deciding when and where to be slightly perfectionistic, when and where they can let go of high standards and all-or-nothing thinking, and when it's okay to simply do a "good enough" job on something. Topics covered include: What is Perfectionism & Why Change it? Treating Perfectionism with Cognitive-behavioral therapy (CBT): Mastering Self-Care: Relaxation & Meditation Challenging Perfectionistic Thinking: The Path to Freedom Part 1 Decision-Making, Flexibility, & Comfort Zones Challenging Perfectionistic Behavior: The Path to Freedom, Part 2 Picture Perfect: Social Media & Body Image Making Mistakes, Failing & Life Lessons Stress Management & Balanced Living The book also includes resources, additional reading for teens, additional reading for Parents, apps, references, and a comprehensive index Symptoms of Perfectionism: Refusal to accept anything less than perfect Holding yourself to impossible-to-meet high standards Believing that your worth is measured by your achievements or grades Being hyper-focused on grades Needing to get straight-As or be the best at your sport/chosen activity Spending excessive amounts of time on projects or schoolwork because you have to make it perfect Checking work over and over again Needing extensions to hand in assignments or papers Being preoccupied with rules and lists Being rigid and inflexible (for example, if plans change) Difficulty asking for help Difficulty delegating tasks to others Difficulty making decisions Procrastination Being unable to handle making a mistake Feeling guilty for making a mistake or perceived failures Being self-critical and harsh with yourself if your performance falls short of perfect Constantly comparing yourself to others Only being happy when you win or come in first Being unable to accept feedback or constructive criticism Spending hours on your appearance Refusing to leave the house unless you look your best Hyper-focusing on parts of your body that you are not happy with Having negative body-image because your body is not perfect like a male or female model's body Restricted eating (either due to wanting to stay within a certain calorie range or only eating 100% clean foods) Waking up very early at the same time every day to exercise for 2 hours Expecting others to do things to your standards Regularly feeling disappointed in others Expecting that others won't make mistakes Holdings others to high/unattainable standards (for example, that others should do things in the way you would) Being unwilling to delegate tasks to others Being critical of others Not being happy for others when they do well Trouble sharing your thoughts or feelings Difficulty relaxing and letting go Inability to be spontaneous Impact of Perfectionism: Stress Low self-esteem/ self-worth Low self-confidence/ not believing in yourself Self-doubt Self-criticism Self-deprecation Feeling lots of pressure Feeling like a failure Feeling guilt Feeling a sense of shame Inability to celebrate your achievements Negative impact on relationships with parents, teachers, friends Others perceiving you as judgmental or "hard" on them Trouble being close to others because you are overly judgmental Limited problem-solving skills resulting from inflexible thinking Limited creativity (often resulting from appealing to someone else's ideals) Missing out on enjoyable, fun experiences Missing out on being social Physical problems such as GI issues and headaches Exhaustion or fatigue Anxiety Depression Body image disturbance Eating disorders

Picture Perfect Book PDF/Epub Download

As a culture, we have a love-hate relationship with perfectionism. We reward perfectionists for their insistence on setting high standards and their tireless efforts to achieve them. But psychologists link perfectionism with a host of problematic behaviors ranging from eating disorders to risk aversion to workaholism. Perfectionism is a crushing burden that can leave us angry, anxious, and paralyzed. Is the solution just to "lighten up"? In Picture Perfect, counselor and author Amy Baker challenges the popular notion that perfectionists need to lower their standards. After carefully examining Scripture and drawing from twenty-five years of counseling experience, Baker concludes, "The problem is not that our standards are too high and we just need to lighten up. The problem is that God's instruction to be perfect in Matthew 5:48 doesn't lead us to see how desperately we need him and drive us to our perfect Savior." Helping readers to dig beneath the frustration of perfectionism, Baker exposes what drives our perfectionism and shows how Christ's perfection changes our motives, beliefs, desires, fears, anxieties, and goals. Readers will discover that only God's grace can transform the aching "not enough" of perfectionism into the overflowing abundance of faith.

The Men Who United the States Book PDF/Epub Download

Simon Winchester, the acclaimed New York Times bestselling author of Atlantic and The Professor and the Madman, delivers his first book about America: a fascinating popular history that illuminates the men who toiled fearlessly to discover, connect, and bond the citizenry and geography of the U.S.A. from its beginnings. How did America become “one nation, indivisible”? What unified a growing number of disparate states into the modern country we recognize today? To answer these questions, Winchester follows in the footsteps of America’s most essential explorers, thinkers, and innovators, such as Lewis and Clark and the leaders of the Great Surveys; the builders of the first transcontinental telegraph and the powerful civil engineer behind the Interstate Highway System. He treks vast swaths of territory, from Pittsburgh to Portland, Rochester to San Francisco, Seattle to Anchorage, introducing the fascinating people who played a pivotal role in creating today’s United States. Throughout, he ponders whether the historic work of uniting the States has succeeded, and to what degree. Featuring 32 illustrations throughout the text, The Men Who United the States is a fresh look at the way in which the most powerful nation on earth came together.

Never Good Enough Book PDF/Epub Download

This practical guide to overcoming the dangers of being a perfectionist--from debilitating feelings of self-doubt to difficulties with other people--shows readers how their perfectionist tendencies can actually help them succeed.

Sasha in Good Taste Book PDF/Epub Download

From Sasha Pieterse, the star of Pretty Little Liars, an inspiring and delectable full-color guide to cooking, baking, DIY, and embracing the joy of entertaining. Welcome to the party! Sasha Pieterse has had a passion for food and entertaining practically from birth. In Sasha in Good Taste, she shares her flair for the festive with a collection of her favorite recipes, décor ideas, and tips and tricks for throwing the ultimate party for any occasion. Covering every aspect of party planning, from budgeting to creating a menu to fun DIY projects to help set the mood, Sasha in Good Taste includes: SAVORY RECIPES: Burrata Meatballs, Stuffed Jalapeños, Whipped Ricotta Cheese Toast, yum . . . SWEET BITES: Whiskey Cupcakes, Adult Cookies and Milk, Churro Bowls, oh my! CURATED COCKTAILS: With "polite," "sassy," and nonalcoholic options PARTY IDEAS: From Cigar Bars to Paint Parties to Friendsgiving, and much more Inside you’ll find everything you need to throw the party of your dreams.

Confessions of a Murder Suspect Book PDF/Epub Download

James Patterson returns to the genre that made him famous with a #1 New York Times bestselling teen detective novel about the mysterious Angel family . . . and the dark secrets they're keeping from one another. On the night Malcolm and Maud Angel are murdered, Tandy Angel knows just three things: 1) She was the last person to see her parents alive. 2) The police have no suspects besides Tandy and her three siblings. 3) She can't trust anyone-maybe not even herself. As Tandy sets out to clear the family name, she begins to recall flashes of experiences long buried in her vulnerable psyche. These memories shed light on her family's dark secrets, and digging deeper into her powerful parents' affairs proves to be a disturbing and dangerous game. Who knows what any of the Angels are truly capable of?

Endangered Book PDF/Epub Download

Edgar Award nominee for Best Juvenile Mystery Endangered is a thrilling page-turner perfect for fans of Barry Lyga’s I Hunt Killers, from acclaimed author Lamar Giles, author of the Edgar Award–nominated Fake ID. The one secret she cares about keeping—her identity—is about to be exposed. That is, unless Lauren “Panda” Daniels—an anonymous photo blogger who specializes in busting classmates and teachers in compromising positions—plays along with her blackmailer’s little game of Dare or . . . Dare. But when the game turns deadly, Panda doesn’t know what to do. And she may need to step out of the shadows to save herself . . . and everyone else on the Admirer’s hit list.

Finding Meaning in an Imperfect World Book PDF/Epub Download

Does life have meaning? Is it possible for life to be meaningful when the world is filled with suffering and when so much depends merely upon chance? Even if there is meaning, is there enough to justify living? These questions are difficult to resolve. There are times in which we face the mundane, the illogically cruel, and the tragic, which leave us to question the value of our lives. However, Iddo Landau argues, our lives often are, or could be made, meaningfulwe've just been setting the bar too high for evaluating what meaning there is. When it comes to meaning in life, Landau explains, we have let perfect become the enemy of the good. We have failed to find life perfectly meaningful, and therefore have failed to see any meaning in our lives. We must attune ourselves to enhancing and appreciating the meaning in our lives, and Landau shows us how to do that. In this warmly written book, rich with examples from the author's life, film, literature, and history, Landau offers new theories and practical advice that awaken us to the meaning already present in our lives and demonstrates how we can enhance it. He confronts prevailing nihilist ideas that undermine our existence, and the questions that dog us no matter what we believe. While exposing the weaknesses of ideas that lead many to despair, he builds a strong case for maintaining more hope. Along the way, he faces provocative questions: Would we choose to live forever if we could? Does death render life meaningless? If we examine it in the context of the immensity of the whole universe, can we consider life meaningful? If we feel empty once we achieve our goals, and the pursuit of these goals is what gives us a sense of meaning, then what can we do? Finding Meaning in an Imperfect World is likely to alter the way you understand your life.