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The Lost Foods

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The Lost Foods

The Lost Foods Book
Author : Fred Dwight,Claude Davis, Sr.
Publisher : Unknown
Release : 2019-12-15
ISBN : 9781732557154
Language : En, Es, Fr & De

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Book Description :

First you'll discover how to make your own U.S. secret military superfood at home. The Doomsday Ration might have cost millions to invent, but it's super cheap to make or replicate! And I bet you'll find most of the ingredients are already in your pantry. Once you've made your first batch, get ready to forget about it-because this superfood will never spoil, even in the harshest conditions and even without refrigeration. You'll always be able to keep your entire family well fed on it just by spending a few dollars each day. Plus, it's also lightweight enough that it belongs in your bug-out bag too.

The Lost Super Foods

The Lost Super Foods Book
Author : Art Rude,Claude Davis,Fred Dwight
Publisher : Claude Davis
Release : 2020-07-30
ISBN : 9781732557185
Language : En, Es, Fr & De

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Book Description :

This lost survival food knowledge is so organized that anyone, even people with absolutely no prior cooking or stockpiling experience can take advantage of it. Everything is explained in a clear, precise step by step fashion, using colored pictures and easy to follow instructions.With over 126 forgotten survival foods and storage hacks "The Lost Superfoods" is a vital book to place in your survival stockpile.You will also find exact nutritional values for each food you add so that at all times you know exactly how many macro nutrients such as fat, carbs and protein your body is getting?and how many more you still need.My goal with "The Lost Superfoods" is to have as many American households as possible prepared with 3, 6 and even 1 year's worth or more of long-lasting superfoods to survive a local emergency like a hurricane or a country wide disruption like a pandemic or a total grid collapse.

The Lost Foods of England

The Lost Foods of England Book
Author : Glyn Hughes
Publisher : Lulu.com
Release : 2022-08-18
ISBN : 0244029636
Language : En, Es, Fr & De

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Book Description :

Download The Lost Foods of England book written by Glyn Hughes, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Twain s Feast

Twain s Feast Book
Author : Andrew Beahrs
Publisher : Penguin
Release : 2010-06-24
ISBN : 1101434813
Language : En, Es, Fr & De

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Book Description :

One young food writer's search for America's lost wild foods, from New Orleans croakers to Illinois Prairie hen, with Mark Twain as his guide. In the winter of 1879, Mark Twain paused during a tour of Europe to compose a fantasy menu of the American dishes he missed the most. He was desperately sick of European hotel cooking, and his menu, made up of some eighty regional specialties, was a true love letter to American food: Lake Trout, from Tahoe. Hot biscuits, Southern style. Canvasback-duck, from Baltimore. Black-bass, from the Mississippi. When food writer Andrew Beahrs first read Twain's menu in the classic work A Tramp Abroad, he noticed the dishes were regional in the truest sense of the word-drawn fresh from grasslands, woods, and waters in a time before railroads had dissolved the culinary lines between Hannibal, Missouri, and San Francisco. These dishes were all local, all wild, and all, Beahrs feared, had been lost in the shift to industrialized food. In Twain's Feast, Beahrs sets out to discover whether eight of these forgotten regional specialties can still be found on American tables, tracing Twain's footsteps as he goes. Twain's menu, it turns out, was also a memoir and a map. The dishes he yearned for were all connected to cherished moments in his life-from the New Orleans croakers he loved as a young man on the Mississippi to the maple syrup he savored in Connecticut, with his family, during his final, lonely years. Tracking Twain's foods leads Beahrs from the dwindling prairie of rural Illinois to a six-hundred-pound coon supper in Arkansas to the biggest native oyster reef in San Francisco Bay. He finds pockets of the country where Twain's favorite foods still exist or where intrepid farmers, fishermen, and conservationists are trying to bring them back. In Twain's Feast, he reminds us what we've lost as these wild foods have disappeared from our tables, and what we stand to gain from their return. Weaving together passages from Twain's famous works and Beahrs's own adventures, Twain's Feast takes us on a journey into America's past, to a time when foods taken fresh from grasslands, woods, and waters were at the heart of American cooking.

Lost Feast

Lost Feast Book
Author : Lenore Newman
Publisher : ECW Press
Release : 2019-10-08
ISBN : 1773054066
Language : En, Es, Fr & De

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Book Description :

A rollicking exploration of the history and future of our favorite foods When we humans love foods, we love them a lot. In fact, we have often eaten them into extinction, whether it is the megafauna of the Paleolithic world or the passenger pigeon of the last century. In Lost Feast, food expert Lenore Newman sets out to look at the history of the foods we have loved to death and what that means for the culinary paths we choose for the future. Whether it’s chasing down the luscious butter of local Icelandic cattle or looking at the impacts of modern industrialized agriculture on the range of food varieties we can put in our shopping carts, Newman’s bright, intelligent gaze finds insight and humor at every turn. Bracketing the chapters that look at the history of our relationship to specific foods, Lenore enlists her ecologist friend and fellow cook, Dan, in a series of “extinction dinners” designed to recreate meals of the past or to illustrate how we might be eating in the future. Part culinary romp, part environmental wake-up call, Lost Feast makes a critical contribution to our understanding of food security today. You will never look at what’s on your plate in quite the same way again.

Bread Wine Chocolate

Bread  Wine  Chocolate Book
Author : Simran Sethi
Publisher : HarperCollins
Release : 2015-11-10
ISBN : 006222154X
Language : En, Es, Fr & De

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Book Description :

Award-winning journalist Simran Sethi explores the history and cultural importance of our most beloved tastes, paying homage to the ingredients that give us daily pleasure, while providing a thoughtful wake-up call to the homogenization that is threatening the diversity of our food supply. Food is one of the greatest pleasures of human life. Our response to sweet, salty, bitter, or sour is deeply personal, combining our individual biological characteristics, personal preferences, and emotional connections. Bread, Wine, Chocolate illuminates not only what it means to recognize the importance of the foods we love, but also what it means to lose them. Award-winning journalist Simran Sethi reveals how the foods we enjoy are endangered by genetic erosion—a slow and steady loss of diversity in what we grow and eat. In America today, food often looks and tastes the same, whether at a San Francisco farmers market or at a Midwestern potluck. Shockingly, 95% of the world’s calories now come from only thirty species. Though supermarkets seem to be stocked with endless options, the differences between products are superficial, primarily in flavor and brand. Sethi draws on interviews with scientists, farmers, chefs, vintners, beer brewers, coffee roasters and others with firsthand knowledge of our food to reveal the multiple and interconnected reasons for this loss, and its consequences for our health, traditions, and culture. She travels to Ethiopian coffee forests, British yeast culture labs, and Ecuadoran cocoa plantations collecting fascinating stories that will inspire readers to eat more consciously and purposefully, better understand familiar and new foods, and learn what it takes to save the tastes that connect us with the world around us.

Survival Foods

Survival Foods Book
Author : Seb Larsen
Publisher : Unknown
Release : 2020-08-18
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

"Vital, informative, and practical for anyone looking to protect themselves or their families during a time of crisis" We live in a world that stands on the brink of collapse. Life as we know it could change dramatically in a flash, and most are unprepared for this potential reality. Our biggest fear as humans is to lose access to our primal and most basic needs: Food and water. These fears are justified. History shows that in times of crisis, food supplies run extremely low. People are then left helpless without the ability to provide sustenance to themselves or their families. Malnutrition becomes a critical detriment, affecting mental acuity and physical strength, ultimately compromising a group's ability to survive. In Survival Foods, you'll learn: The secrets of a healthy diet even during food shortages The tried and tested techniques of food preservation from your own home The 3 crucial considerations when you're stockpiling on foods Foods that could last 30 years in your pantry 30 of the most nutrient-packed canned foods you need to have in your kitchen 20 of the must-have grains and legumes to keep your body in optimum condition The things that most people forget to buy that could make your life easier 13 essential vitamins for survival to boost your immune system and wellbeing The 10 oils and kinds of vinegar you need to have to fight infections and stay healthy A bonus chapter on the secrets to tasty survival meals...and so much more. Don't wait too long before you start stocking up on your essentials! The secret to surviving a crisis is being smart, quick, and proactive in gathering the supplies you need to get you through harsh times physically and mentally unscathed. In the current events of the Coronavirus, studies show that one-third of UK and US shoppers are already stocking up on food which is leaving grocery stores in distress to comply with the huge demand for food. With this guide for nutrient-packed and easy to store foods, you'll learn exactly what you need to have on hand to safely and healthily survive the most dire emergency scenarios. If you're ready to go shopping for your survival foods, before hitting the nearest supermarket, scroll up and hit the "Add to Cart" button right now.

Real Food Has Curves

Real Food Has Curves Book
Author : Bruce Weinstein,Mark Scarbrough
Publisher : Simon and Schuster
Release : 2010-05-11
ISBN : 9781439169322
Language : En, Es, Fr & De

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Book Description :

CURVE YOUR APPETITE. Dumping the fake stuff and relishing real food will make you feel better, help you drop pounds, and most importantly, take all the fear out of what you eat. Does that sound too good to be true? It isn’t—despite the fact that lately we’ve given up ripe vegetables for the canned stuff; tossed out sweet, tart orange juice for pasteurized concentrate; traded fresh fish for boil-in-a-bag dinners; and replaced real desserts with supersweet snacks that make us feel ridiculously overfed but definitely disappointed. The result? Most of us are overweight or obese—or heading that way; more and more of us suffer from diabetes, clogged arteries, and even bad knees. We eat too much of the fake stuff, yet we’re still hungry. And not satisfied. Who hasn’t tried to change all that? Who hasn’t walked into a supermarket and thought, I’m going to eat better from now on? So you load your cart with whole-grain crackers, fish fillets, and asparagus. Sure, you have a few barely satisfying meals before you think, Hey, life’s too short for this! And soon enough, you’re back to square one. For real change, you need a real plan. It’s in your hands. Real Food Has Curves is a fun and ultimately rewarding seven-step journey to rediscover the basic pleasure of fresh, well-prepared natural ingredients: curvy, voluptuous, juicy, sweet, savory. And yes, scrumptious, too. In these simple steps—each with its own easy, delicious recipes—you’ll learn to become a better shopper, savor your meals, and eat your way to a better you. Yes, you’ll drop pounds. But you won’t be counting calories. Instead, you’ll learn to celebrate the abundance all around. It’s time to realize that food is not the enemy but a life-sustaining gift. It’s time to get off the processed and packaged merry-go-round. It’s time to be satisfied, nourished, thinner, and above all, happier. It’s time for real food. Shape your waist, rediscover real food, and find new pleasure in every meal as Bruce Weinstein and Mark Scarbrough teach you how to: • Eat to be satisfied • Recognize the fake and kick it to the curb • Learn to relish the big flavors you’d forgotten • Get healthier and thinner • Save money and time in your food budget • Decode the lies of deprivation diets • Relish every minute, every bite, and all of life REAL FOOD. REAL CHANGE. REAL EASY.

Foods That Cause You to Lose Weight

Foods That Cause You to Lose Weight Book
Author : Neal Barnard, M.D.
Publisher : HarperCollins
Release : 2016-07-12
ISBN : 0062652737
Language : En, Es, Fr & De

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Book Description :

More than one million copies sold! No more counting calories—discover the foods that take the weight off and keep it off with this revolutionary plan. Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers. Find out how, by following the negative calorie plan, you can: Boost your metabolic rate Burn calories more effectively Lower dangerous cholesterol levels Enjoy better health—and protect your heart Eat the delicious foods you love—in the quantities you want Watch the pounds disappear—without stressful dieting or the temptation to binge Dr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective, and satisfying, Foods That Cause You to Lose Weight will bring about the permanent weight control every diet promises but seldom delivers.

Good Food Bad Diet

Good Food  Bad Diet Book
Author : Abby Langer
Publisher : Simon & Schuster
Release : 2021-01-05
ISBN : 1982137509
Language : En, Es, Fr & De

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Book Description :

In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you enjoy food and lose weight without guilt or shame. There are so many diets out there, but what if you want to eat well and lose weight without dieting, counting, or restricting? What if you want to love your body, not punish it? Registered dietitian Abby Langer is here to help. In her first-ever book, Abby takes on our obsession with being thin and the diets that are sucking the life, sometimes literally, out of us. For the past twenty years, she has worked with clients from all walks of life to free them from restrictive diets and help them heal their relationship with food. Because all food is good for us—yes, even carbs and fats. All diets are bad. Diets are like Band-Aids for what’s really bothering us: Although we might lose weight, they prey on our insecurities, rob us of time and money, and often leave us with the same negative views of food and our bodies that we’ve always had. When the weight comes back, we still haven’t solved the real issues behind our eating habits—our “why.” This book is different. Chapter by chapter, Abby helps readers uncover the “why” behind their desire to lose weight and their relationship with food, and make lasting, meaningful change to the way they see food, nutrition, themselves, and the world around them. In this book, you’ll learn how guilt and shame affect your food choices, how fullness and satisfaction aren’t the same feeling, why it’s important to quiet your “diet voice” and enjoy food, and what the best way to eat is according to science. Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.

The Cheat To Lose Diet

The Cheat To Lose Diet Book
Author : Joel Marion,John Berardi
Publisher : Harmony
Release : 2008-05
ISBN : 0307352250
Language : En, Es, Fr & De

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Book Description :

A fitness expert introduces his innovative new approach to losing weight and keeping it off that incorporates the strategic use of cheating to work with the body's hormones to make losing weight fun and easy, explaining why mandatory cheating relieves feelings of guilt and deprivation, while offering psychological support to dieters. Reprint. 30,000 first printing.

Keeper of the Lost Cities

Keeper of the Lost Cities Book
Author : Shannon Messenger
Publisher : Simon and Schuster
Release : 2013-08-06
ISBN : 1442445947
Language : En, Es, Fr & De

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Book Description :

At age twelve, Sophie learns that the remarkable abilities that have always caused her to stand out identify her as an elf, and after being brought to Eternalia to hone her skills, discovers that she has secrets buried in her memory for which some would kill.

The Lost Kitchen

The Lost Kitchen Book
Author : Erin French (Chef)
Publisher : Clarkson Potter
Release : 2017
ISBN : 0553448439
Language : En, Es, Fr & De

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Book Description :

The Freedom, Maine, restaurateur and chef shares one hundred seasonal recipes that celebrate small-town America, including such offerings as squid stuffed with sausage, rib eye steaks, and fried rabbit.

Eating to Extinction

Eating to Extinction Book
Author : Dan Saladino
Publisher : Random House
Release : 2021-09-23
ISBN : 1473562015
Language : En, Es, Fr & De

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Book Description :

'A book of wonders' Bee Wilson, Sunday Times, Books of the Year 'Dan Saladino inspires us to believe that turning the tide is still possible.' Yotam Ottolenghi 'I love this book... I wish the whole world could read it' Raymond Blanc Eating to Extinction is an astonishing journey through the past, present and future of food, a love letter to the diversity of global food cultures, and a work of great urgency and hope. From a tiny crimson pear in the west of England to great chunks of fermented sheep meat in the Faroe Islands to an exploding corn in Mexico that might just hold the key to the future of food - these are just some of the thousands of foods around the world today that are at risk of being lost for ever. In this captivating and wide-ranging book, Dan Saladino spans the globe to uncover the stories of these foods. He meets the pioneering farmers, scientists, cooks, food producers and indigenous communities who are preserving food traditions and fighting for change. All human history is woven through these stories, from the first great migrations to the slave trade to the refugee crisis today. But Eating to Extinction is about so much more than preserving the past. Eating to Extinction reveals a world at a crisis point: the future of our planet depends on reclaiming genetic biodiversity before it is too late.

Caillou Tries New Foods

Caillou Tries New Foods Book
Author : Christine L'Heureux
Publisher : Caillou's Essentials
Release : 2018-01-16
ISBN : 9782897184391
Language : En, Es, Fr & De

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Book Description :

Caillou has been nervous about trying new foods, but he finds out that giving your taste buds a workout can be fun!

Rocco s Keto Comfort Food Diet

Rocco s Keto Comfort Food Diet Book
Author : Rocco DiSpirito
Publisher : Unknown
Release : 2020
ISBN : 1984825216
Language : En, Es, Fr & De

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Book Description :

DiSpirito "shows you how to lose up to fifteen pounds in fifteen days by eating gourmet, keto versions of the comfort foods you love. You'll find recipes for chocolate glazed donuts, cinnamon roll bites, mac and cheese, keto fried chicken, spaghetti squash carbonara, and meat lovers cauliflower pizza that deliver the same flavor with a fraction of the carbs"--

Fresh Start Bariatric Cookbook

Fresh Start Bariatric Cookbook Book
Author : Sarah Kent
Publisher : Rockridge Press
Release : 2017-01-24
ISBN : 9781623157739
Language : En, Es, Fr & De

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Book Description :

Your bariatric surgery is behind you. But this is only the beginning. Your new body needs a new nutrition plan--starting now. The decision to have bariatric surgery is a life-changing one. Though not an all-in-one solution, for many people it marks a profound moment in their journey towards renewed health. According to the American Society for Metabolic and Bariatric Surgery (ASMBS), factors such as rethinking nutrition and modifying what you eat will play a vital role in determining your long-term weight loss success. But where do you begin? Bariatric dietician Sarah Kent helps bariatric patients by providing a range of pre- and post-operative nutritional services. Sarah knows how important it is--and how challenging it can seem--to rethink the way you eat. She also knows it's totally possible, as do the hundreds of bariatric surgery patients who've benefitted from her support groups at Froedtert Hospital's accredited Center of Excellence for bariatric surgery. With that in mind, Sarah sought out to create a bariatric cookbook that was easy to use, so you can get started right away. In Fresh Start Bariatric Cookbook, Sarah offers healthy, delicious takes on your favorite foods, so you can eat what you love without the fear of undoing the results of your surgery. With Fresh Start Bariatric Cookbook, you'll discover: More than 100 recipes that address the dietary necessities after a variety of weight loss surgeries, including: vertical sleeve gastrectomy, laparoscopic adjustable gastric band placement, and more Accurate serving size guidance, nutritional information, and labeling specific to your current post-op stage: from full liquids to purees, soft foods to general diet...this bariatric cookbook has it all Helpful identification of prep time, cook time, and total time so you can choose the bariatric cookbook recipe that works best for your schedule Simple, easy-to-follow bariatric cookbook recipes account for the importance of adequate post-op protein intake with the inclusion of useful tips for how you can increase the amount of protein in each meal Fresh Start Bariatric Cookbook has everything you need to continue along your post-bariatric surgery journey and discover the healthy life you deserve.

The Forager s Guide to Wild Foods

The Forager s Guide to Wild Foods Book
Author : Nicole Apelian,Claude Davis, Sr.
Publisher : Claude Davis
Release : 2021-05
ISBN : 9781735481517
Language : En, Es, Fr & De

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Book Description :

319 color pages, 400 wild foods, plant localization maps for each plant (400 maps), paperback, great print quality, superior plant identification guidelines, recipes for each plant, full page photos of the plants, at least 3 pictures for each plant, medicinal uses.The Forager's Guide to Wild Foods is probably the most important thing you want to have by your side when you go out foraging. Maybe there are times when you're still not sure about a certain plant and you need to consult the book, despite your vast experience. Or maybe you don't have experience at all and just want to find wild goodies using the book. This book is the ultimate resource for every home, kept right next to your emergency foods, in your Bug out Bag, on your coffee table, or in your bookcase. You can use this book to put food on your table in case hard times are coming ahead. This knowledge is better at your fingertips now, as you might not be able to get it when you need it the most. You can also use the book to make your own remedies from plants growing around you. Inside The Forager's Guide to Wild Foods there are hundreds of medicinal plants and detailed, super simple instructions on how to take advantage of them.A lot of high-priced foods you find labeled as ORGANIC, are nothing compared to the ones that grow in the wild. Wild foods mean no GMO, no pesticides, herbicides or harmful contaminants. There are no foods healthier than the ones you pick yourself in the wild. This is FREE food and it's completely up for grabs.The plant knowledge is no longer taught as it has been for thousands of generations before us. If we don't do something about it, this knowledge will be lost forever and one day we might pay the ultimate price for this.When you were growing up, it was probably your parents or grandparents that helped you identify your very first berry.

The Plan

The Plan Book
Author : Lyn-Genet Recitas
Publisher : Hachette UK
Release : 2013-01-01
ISBN : 1455515507
Language : En, Es, Fr & De

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Book Description :

New York Times bestselling author and cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind the "healthy" foods that cause weight gain and provides personalized meal plans for rapid weight loss. Carbs and portion sizes are not the problem when it comes to weight loss, contrary to popular belief. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans, and tomatoes, may be healthy in a vacuum, but when combined with each person's unique chemistry, they can cause a toxic reaction that triggers weight gain, premature aging, inflammation, and a host of health problems including constipation, migraines, joint pain, and depression. Lyn-Genet's groundbreaking 20-day program helps readers finally unlock the mystery behind what does and does not work for their individual bodies. With detailed meal plans, recipes, and effective, personalized advice, you will discover how to: Lose a half a pound a day while enjoying generous servings of foods you love Identify your hidden trigger foods that are causing weight gain and inflammation, among other symptoms Build a personalized healthy foods list that promotes rapid weight loss Avoid feeling bloated, tired, or unhealthy again! Feel better, look better, and be empowered by the knowledge of what truly works best for your body!

The Negative Calorie Diet

The Negative Calorie Diet Book
Author : Rocco DiSpirito
Publisher : HarperCollins
Release : 2015-12-29
ISBN : 0062378163
Language : En, Es, Fr & De

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Book Description :

The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs. In The Negative Calorie Diet, Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that naturally support weight loss. He calls these foods “negative calorie foods”—foods that help you to burn body fat, lose weight, and boost your metabolism. These whole foods are packed with fiber, so not only do you tend to eat smaller portions of them naturally, but you also stay fuller, longer. These nutritious superfoods offer the essential vitamins and minerals the body needs to keep your metabolism running efficiently. Some even offer what is known as a “thermogenic effect”—effectively boosting your metabolism to increase the rate at which your body burns energy. And you can eat as much of them as you want! Rocco begins with a ten-day cleanse designed to kick-start weight loss and detox the body, preparing it to reap the benefits of a nutrient-rich, whole foods diet. Next comes the twenty-day meal plan, with step-by-step guidance to help you achieve maximum results. To make it easy, Rocco gives you more than seventy-five recipes for meals, snacks, smoothies, and desserts that use his Top 10 Negative Calorie Foods: almonds, apples, berries, celery, citrus fruits, cruciferous vegetables (such as cauliflower and Brussels sprouts), cucumbers, leafy greens (including Swiss chard, spinach, and kale), mushrooms, and nightshade vegetables, including peppers, tomatoes, eggplant, and more. Complete with grocery shopping lists, troubleshooting FAQs, a guide to dining out, and advice for adapting the plan for kids and families as well as vegetarian, gluten-free, and low-sugar lifestyles, The Negative Calorie Diet helps you build healthy habits to lose weight and achieve better health for a lifetime.