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The Act Approach

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The ACT Approach

The ACT Approach Book
Author : Timothy Gordon,Jessica Borushok
Publisher : Pesi Publishing & Media
Release : 2017-08
ISBN : 9781683730811
File Size : 32,7 Mb
Language : En, Es, Fr and De

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Book Summary :

"Clearly written, entertaining, informative, and very clinically focused." Kirk Strosahl, PhD, cofounder of Acceptance and Commitment Therapy The ACT Approach is the ultimate Acceptance and Commitment Therapy (ACT) resource all clinicians need to move their clients and therapy forward. Combining the foundational knowledge of ACT with practical guidance, strategies, and techniques, you can begin to use ACT immediately with any client that walks through your door. Highly recommended by other ACT experts, this workbook is filled with unique tools you won't find anywhere else: * Reproducible handouts &worksheets * Mindfulness scripts * Experiential exercises * Transcripts from therapy sessions with line by line analysis Includes specific case examples and treatment strategies for: * Anxiety Disorders * Depression * Chronic Pain * PTSD * OCD * Substance Use * Borderline Personality Disorder * Adults, Children, Couples, Families, and Groups!

The Essential Guide to the ACT Matrix

The Essential Guide to the ACT Matrix Book
Author : Kevin L. Polk,Benjamin Schoendorff,Mark Webster,Fabian O. Olaz
Publisher : New Harbinger Publications
Release : 2016-06-01
ISBN : 1626253625
File Size : 39,5 Mb
Language : En, Es, Fr and De

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Book Summary :

The ACT Matrix revolutionized contextual behavioral science. Now, the creators of this pioneering new model present the first detailed, step-by-step guide to help professionals implement the ACT Matrix in clinical practice and improve clients’ psychological flexibility. If you’re a clinician, you know that acceptance and commitment therapy (ACT) is extremely effective in helping clients who are “stuck” in unhealthy thought patterns by encouraging them align their values with their thoughts and actions. However, the ACT model is complex, and it's not always easy to use. Enter the ACT Matrix, a seamless fusion of the six core processes of the ACT hexaflex—cognitive defusion, acceptance, contact with the present moment, observing the self, values, and committed action—into a simplified, easy-to-apply approach. From the editors of The ACT Matrix, The Essential Guide to the ACT Matrix offers professionals a comprehensive guide to using the innovative Matrix model in-session. With this book, you’ll learn how to help your clients break free from painful psychological traps and live more meaningful lives. You’ll also learn how client actions and behavior should be viewed as workable or unworkable, rather than good or bad. Most importantly, you'll discover how this unique approach can be used to deliver ACT more effectively in a variety of settings and contexts, even when clients are resistant or unmotivated to participate. This book is essential for any ACT clinician looking to simplify their therapeutic approach in client sessions.

The ACT Matrix

The ACT Matrix Book
Author : Kevin L. Polk,Benjamin Schoendorff
Publisher : New Harbinger Publications
Release : 2014-03-01
ISBN : 1608829251
File Size : 34,6 Mb
Language : En, Es, Fr and De

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Book Summary :

If you are an ACT practitioner or mental health professional, this eagerly awaited resource is an essential addition to your professional library. Acceptance and commitment therapy (ACT) is an evidence-based therapy that has been successful in treating a variety of psychological issues, such anxiety, depression, substance abuse, trauma, eating disorders, and more. In contrast to other treatment options, ACT has proven extremely effective in helping clients who are “stuck” in unhealthy thought patterns by encouraging them align their values with their thoughts and actions. However, the ACT model is complex, and it’s not always easy to use. Traditionally, ACT is delivered with a focus around six core processes that are often referred to as the hexaflex: cognitive defusion, acceptance, contact with the present moment, observing the self, values, and committed action. Each of these core processes serves a specific function, but they are often made more complex than needed in both theory and in practice. So what if there was a way to simplify ACT in your sessions with clients? Edited by clinical psychologists and popular ACT workshop leaders Kevin L. Polk and Benjamin Schoendorff, The ACT Matrix fuses the six core principles of acceptance and commitment therapy (ACT) into a simplified, easy-to-apply approach that focuses on client actions and behavior as workable or unworkable, rather than good or bad. Most importantly, you’ll learn how this innovative approach can be used to deliver ACT more effectively in a variety of settings and contexts, even when clients are resistant or unmotivated to participate. This is the first book to utilize the ACT Matrix model, and it is a must-read for any ACT practitioner looking to streamline his or her therapeutic approach.

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy Book
Author : Steven C. Hayes,Jason Lillis
Publisher : Theories of Psychotherapy
Release : 2012
ISBN : 9781433811531
File Size : 42,7 Mb
Language : En, Es, Fr and De

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Book Summary :

Steven C. Hayes, who helped develop ACT, and co-author Jason Lillis provide an overview of ACT's main influences and its basic principles. In this succinct and understandable survey, the authors show how ACT illuminates the ways that language encourages unhelpful skirmishing in clients' psychic lives, and how to use ACT to help clients accept private experiences, become more mindful of thoughts, develop greater clarity about personal values, and commit to needed behavior change.

The ACT Approach

The ACT Approach Book
Author : Lynn Dhority
Publisher : Psychology Press
Release : 1991
ISBN : 9782881245565
File Size : 51,8 Mb
Language : En, Es, Fr and De

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Book Summary :

First Published in 1992. Routledge is an imprint of Taylor & Francis, an informa company.

The Happiness Trap

The Happiness Trap Book
Author : Russ Harris
Publisher : Exisle Publishing
Release : 2013
ISBN : 1921966343
File Size : 54,9 Mb
Language : En, Es, Fr and De

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Book Summary :

A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.

Algebraic Specification Techniques And Tools For Software Development The Act Approach

Algebraic Specification Techniques And Tools For Software Development  The Act Approach Book
Author : Claben Ingo,Ehrig Hartmut,Wolz Dietmar
Publisher : World Scientific Publishing Company
Release : 1993-11-30
ISBN : 9813104554
File Size : 28,9 Mb
Language : En, Es, Fr and De

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Book Summary :

The intention of this book is to show how algebraic specification methods can be used for software development to support reliability, modifiability and reusability. These methods are introduced by parameterized and module specifications through practical examples and case studies using algebraic specification languages and tools developed at TU Berlin.

Parenting Your Anxious Child with Mindfulness and Acceptance

Parenting Your Anxious Child with Mindfulness and Acceptance Book
Author : Christopher McCurry
Publisher : New Harbinger Publications
Release : 2009-03-03
ISBN : 9781608823901
File Size : 47,6 Mb
Language : En, Es, Fr and De

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Book Summary :

We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear. You can interrupt this cycle with the proven-effective mindfulness and acceptance skills taught in this book. Drawn from acceptance and commitment therapy, Parenting Your Anxious Child with Mindfulness and Acceptance offers a new way to think about your child's anxiety, as well as a set of techniques used by child psychologists to help children as young as four let go of anxious feelings and focus instead on relationships with friends, learning new things in school, and having fun. You'll learn these techniques, use them when you feel anxious, and teach them to your child. With practice, you both will let go of anxious feelings and your child will find the confidence to enjoy being a kid.