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Polysecure

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Polysecure

Polysecure Book
Author : Jessica Fern
Publisher : Thorntree Press LLC
Release : 2020-10-23
ISBN : 1944934995
File Size : 41,6 Mb
Language : En, Es, Fr and De

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Book Summary :

Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you're striving for secure, happy attachments with more than one partner? Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out six specific strategies to help you move toward secure attachments in your multiple relationships. Polysecure is both a trailblazing theoretical treatise and a practical guide.

The Jealousy Workbook

The Jealousy Workbook Book
Author : Kathy Labriola
Publisher : SCB Distributors
Release : 2013-09-13
ISBN : 0937609641
File Size : 27,7 Mb
Language : En, Es, Fr and De

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Book Summary :

From the initial stages of trying to agree who can do what with whom, through advanced issues such as coping with logistics and seeking compersion, every relationship sooner or later confronts jealousy – and some relationships do not survive the confrontation. Between these covers you will find forty-two exercises with supporting text, developed by a professional relationship counselor and refined by hundreds of clients trying to find their own paths through jealousy. They range from basic (Exercise Two, Clarify Your Relationship Orientation) through challenging (Exercise Thirty-Four, Imagine Looking Through Their Eyes and Being In Their Shoes). All can be done solo, with a partner, or under the supervision of a helping professional, and all can be done before a problem emerges or in the throes of a jealousy crisis. Along the way, you will find solutions to the issues that bedevil even the most happily open relationships.

Love s Refraction

Love s Refraction Book
Author : Jillian Deri
Publisher : University of Toronto Press
Release : 2015-01-01
ISBN : 1442628693
File Size : 24,6 Mb
Language : En, Es, Fr and De

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Book Summary :

In Love's Refraction, Jillian Deri explores the distinctive question of how and why polyamorists – people who practice consensual non-monogamy – manage jealousy. Her focus is on the polyamorist concept of “compersion” – taking pleasure in a lover's other romantic and sexual encounters.

Summary of Jessica Fern s Polysecure

Summary of Jessica Fern s Polysecure Book
Author : Everest Media,
Publisher : Everest Media LLC
Release : 2022-03-22T22:59:00Z
ISBN : 1669357597
File Size : 22,8 Mb
Language : En, Es, Fr and De

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Book Summary :

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Healthy attachment is a deep bond and an enduring emotional closeness that connects people to one another. It is a result of the infant’s attachment system being activated when they feel fear, distress, or discomfort, which prompts them to turn towards their caretakers or use proximity-seeking behaviors. #2 The attachment system is activated when a child feels afraid or threatened, and they seek closeness with an attachment figure. If their needs are met, they can go back to playing or exploring. But if their needs are not met, they may adapt by either deactivating or hyperactivating their attachment needs. #3 When a child has a secure attachment style, they have generally experienced a warm and supportive family environment. They feel supported and learn to regulate their positive and negative emotional arousal, which helps lower stress hormones and increase oxytocin. #4 The interactions we had with our caregivers as children create internal working models of how we see ourselves and our partners, and these models determine how we approach relationships as adults. As adults, we seek physical contact with our partners, and we turn to them as a safe haven when we need it.

Summary of Jessica Fern s Polysecure

Summary of Jessica Fern s Polysecure Book
Author : Milkyway Media
Publisher : Milkyway Media
Release : 2022-05-04
ISBN : 0987650XXX
File Size : 27,7 Mb
Language : En, Es, Fr and De

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Book Summary :

Please note: This is a companion version & not the original book. Book Preview: #1 Healthy attachment is a deep bond and an enduring emotional closeness that connects people to one another. It is a result of the infant’s attachment system being activated when they feel fear, distress, or discomfort, which prompts them to turn towards their caretakers or use proximityseeking behaviors. #2 The attachment system is activated when a child feels afraid or threatened, and they seek closeness with an attachment figure. If their needs are met, they can go back to playing or exploring. But if their needs are not met, they may adapt by either deactivating or hyperactivating their attachment needs. #3 When a child has a secure attachment style, they have generally experienced a warm and supportive family environment. They feel supported and learn to regulate their positive and negative emotional arousal, which helps lower stress hormones and increase oxytocin. #4 The interactions we had with our caregivers as children create internal working models of how we see ourselves and our partners, and these models determine how we approach relationships as adults. As adults, we seek physical contact with our partners, and we turn to them as a safe haven when we need it.

The Polyamory Breakup Book

The Polyamory Breakup Book Book
Author : Kathy Labriola,Lacey Johnson
Publisher : Thorntree Press LLC
Release : 2019-10-04
ISBN : 1944934820
File Size : 34,7 Mb
Language : En, Es, Fr and De

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Book Summary :

Polyamory is not always easy. With multiple partners often come more complex relationships to navigate. This practical guide looks at the common causes of polyamorous breakups, identifies strategies to avoid ending relationships, and provides you with the toolkit to survive a breakup. Kathy Labriola uses real life examples and expert insight as a counselor and nurse. From how to handle jealousy to the practicalities of managing money and time with multiple partners, this book includes tips and insights from the polyamory community. It is inevitable that some relationships will end in a breakup. This book helps you maintain friendships and minimize the impact of a breakup on the rest of your polycule and wider community. Unlike traditional breakup guides, Labriola's book offers insight specific to the polyamory community and addresses the unique challenges that come with multiple partners.

The Smart Girl s Guide to Polyamory

The Smart Girl s Guide to Polyamory Book
Author : Dedeker Winston
Publisher : Simon and Schuster
Release : 2017-02-07
ISBN : 1510712097
File Size : 35,9 Mb
Language : En, Es, Fr and De

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Book Summary :

An intelligent, comprehensive guide to nontraditional and non-monogamous relationships: “Informative and entertaining.” —Dr. Elisabeth Sheff, author of When Someone You Love is Polyamorous This practical guidebook offers relationship advice radically different from anything you'll find on the magazine rack, to help women who want to break free of the mold of traditional monogamy—without the constraints of jealousy, possessiveness, insecurity, and competition. The Smart Girl’s Guide to Polyamory incorporates interviews and real-world advice from women of all ages in nontraditional relationships, as well as exercises for building self-awareness, confidence in communication, and strategies for managing and eliminating jealousy. If you’re curious about exploring group sex, opening up your current monogamous relationship, or ready to “come out” as polyamorous, this book covers it all.

A Therapist s Guide to Consensual Nonmonogamy

A Therapist   s Guide to Consensual Nonmonogamy Book
Author : Rhea Orion
Publisher : Routledge
Release : 2018-03-05
ISBN : 1315462230
File Size : 42,5 Mb
Language : En, Es, Fr and De

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Book Summary :

Consensual nonmonogamy (CNM) means that all partners in a relationship consent to expanded monogamy or polyamory. Clinicians are on the front line in providing support for the estimated millions pioneering these modern relationships. This first available guide for therapists provides answers to prevalent questions: What is the difference between expanded monogamy and polyamory? Is CNM healthy and safe? Why would someone choose the complexities of multiple partners? What about the welfare of children? Through illustrative case studies from research and clinical practice, therapists will learn to assist clients with CNM agreements, jealousy, sex, time, family issues, and much more. A Therapist's Guide to Consensual Nonmonogamy serves as a step forward toward expanding standard clinical training and helps inform therapists who wish to serve the CNM population.