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Mindset Secrets For Winning

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Mindset Secrets for Winning

Mindset Secrets for Winning Book
Author : Mark Minervini
Publisher : Unknown
Release : 2019-08
ISBN : 9780996307963
File Size : 39,8 Mb
Language : En, Es, Fr and De


Mindset Secrets for Winning Book PDF/Epub Download

Download Mindset Secrets for Winning book written by Mark Minervini and published by with total hardcover pages . Available in PDF, EPUB, and Kindle, read book directly with any devices anywhere and anytime.

Building a Winner

Building a Winner Book
Author : Mark Minervini
Publisher : Unknown
Release : 2019-06
ISBN : 9780996307956
File Size : 54,5 Mb
Language : En, Es, Fr and De


Building a Winner Book PDF/Epub Download

Download Building a Winner book written by Mark Minervini and published by with total hardcover pages . Available in PDF, EPUB, and Kindle, read book directly with any devices anywhere and anytime.

Mindset Secrets for Winning

Mindset Secrets for Winning Book
Author : Mark Minervini
Publisher : Unknown
Release : 2019
ISBN : 9780099630791
File Size : 27,5 Mb
Language : En, Es, Fr and De


Mindset Secrets for Winning Book PDF/Epub Download

Mark Minervini shares his time-tested approach for bringing your personal best to everything you do. Whether you are in business, stock trading, sports, or even training for the Olympics, Mindset Secrets for Winning reveals everything you need to know to perform at the highest level, and succeed at realizing your dreams. Mark shares his "secret" Empowerment Principles that propelled him from a junior-high school dropout to a multimillionaire Wall Street sensation. His incedible journey is one of the most amazing success stories in America. Inside this book, Mark reveals the technology and tools that you can use immediately to CREATE YOUR OWN SUCCESS and ACHIEVE YOUR GOALS. Transform your thinking with strategies used by world-class athletes and coaches, elite performers in business, and exceptional winners from all around the world. Develop a winning mindset and ACE EVERY CHALLENGE! Inspiration, knowledge and real-life experience - everything is here in the ultimate personal empowerment guide to human excellence. Mark Minervini is one of America's most successful stock traders. He's a former U.S. Investing Champion and the author of the international best-sellers Trade Like a Stock Market Wizard and Think and Trade Like a Champion. Mark's journey from rags-to-riches is a remarkable and inspiring success story. His success, books and performance coaching have become legendary around the world.

The Science of Belief

The Science of Belief Book
Author : Bradley Stubbs
Publisher : Unknown
Release : 2017-11-05
ISBN : 9781549742514
File Size : 21,6 Mb
Language : En, Es, Fr and De


The Science of Belief Book PDF/Epub Download

The greatest book to create the greatest winning mindset. A unique book that gives anyone the edge over their opposition in terms of mindset and their ability to win. Bradley Charles Stubbs, the Coach Whisperer takes you on a journey through the mind. While he makes you aware of your strengths he empowers your weaknesses to ensure winning results. The Science of Belief is an extension on Neuroscience. Whilst neuroscience understands the brain, the science of belief puts the brain into action. It develops techniques to activate the brain into a winning mindset.

Goalie Mindset Secrets

Goalie Mindset Secrets Book
Author : Pete Fry "The Goalie Mindset Guy"
Publisher : Createspace Independent Publishing Platform
Release : 2017-01-17
ISBN : 9781542613699
File Size : 30,9 Mb
Language : En, Es, Fr and De


Goalie Mindset Secrets Book PDF/Epub Download

Goalie Mindset Secrets is the book to help goalies climb to the highest levels in the game. To have their very best games, seasons and playoffs. Most pro's and coaches will tell you that the game is 90% Mental yet very little amount of time is invested in the mental part of the game. This doesn't make sense. Goalie Mindset Power explores seven secrets for the ultimate goalie mindset. This book also shows you how to put these secrets into action because without action it doesn't matter how much knowledge and skill you have.

Momentum Masters

Momentum Masters Book
Author : Mark Minervini,David Ryan,Dan Zanger,Mark Ritchie (II)
Publisher : Unknown
Release : 2015
ISBN : 9780996307901
File Size : 54,8 Mb
Language : En, Es, Fr and De


Momentum Masters Book PDF/Epub Download

Download Momentum Masters book written by Mark Minervini,David Ryan,Dan Zanger,Mark Ritchie (II) and published by with total hardcover pages 191 . Available in PDF, EPUB, and Kindle, read book directly with any devices anywhere and anytime.

The Creator Mindset 92 Tools to Unlock the Secrets to Innovation Growth and Sustainability

The Creator Mindset  92 Tools to Unlock the Secrets to Innovation  Growth  and Sustainability Book
Author : Nir Bashan
Publisher : McGraw Hill Professional
Release : 2020-08-04
ISBN : 1260460029
File Size : 31,7 Mb
Language : En, Es, Fr and De


The Creator Mindset 92 Tools to Unlock the Secrets to Innovation Growth and Sustainability Book PDF/Epub Download

Creativity isn’t a “nice to have” leadership trait. It’s the key to success in every workplace and all industries. Learn to access yours, now—even if you don’t think you’re a “creative” person From B-school through the big leagues, the business world often places value on logic and analysis. But on creativity? Not so much. And this, according to Nir Bashan, is a recipe for disaster. What gets the ball rolling when we’re feeling stuck in our careers? Why is my company not growing or reaching higher levels of profitability? What’s the difference between a workable plan and a stroke of genius? The answer is creativity—and it’s the missing ingredient for far too many of us who feel we’re not reaching our creative potential (or doubt we have it in the first place). In The Creator Mindset, Bashan draws from years of experience in advertising, entertainment, consulting, keynote speaking, and teaching to show you how to use creativity as a decision-making tool, and do so every bit as confidently as you use spreadsheets and data analysis. Bashan demystifies the process of sharpening this ability by breaking it down into four essential sections. Discover what is meant by a “creator mindset,” why it’s crucial in business, how to see the world with this mindset, and how to sustain it. Written in plain language with real-world examples, chapters include: Creativity for non-creative people Training your mind to think in a creative way When nothing else works—creativity will Envisioning a world that can be, not the world that is The virtues of listening—and the value of making mistakes The “Creator Mindset” guide to crisis Beating the complacency conundrum If you’ve ever felt overwhelmed by vague advice to “think outside the box,” The Creator Mindset can help put you on a proven track to harnessing your best, most creative ideas, and feel confident you’re performing to your fullest potential—analytically and creatively.

The Gladiator Mindset

The Gladiator Mindset Book
Author : Adam Peaty
Publisher : Quercus
Release : 2021-11-11
ISBN : 1529418445
File Size : 43,8 Mb
Language : En, Es, Fr and De


The Gladiator Mindset Book PDF/Epub Download

Think like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers 'The most dominant sportsperson in Great Britain today - and perhaps ever' Telegraph From one of the best elite athletes on the planet comes a book bursting with no-nonsense advice on how to locate your inner gladiator, and first-hand wisdom to help you push yourself beyond what you thought was possible. We are all capable of locating greatness within us and achieving hitherto unimaginable feats. Whether you are old and wise or young and bursting with energy, there are limits you are imposing on yourself that this book will help you reconsider. Adam Peaty shows you how to take more control of your life and helps you both discover and develop your talents. He shares his own ten secrets to a winning mental attitude, whether it be at home, at work, on the sports field, or within ourselves. This is an inspirational handbook for personal achievement and positive living. THE GLADIATOR MINDSET will inspire you to find and develop your talent and have the confidence to believe in yourself. Let's be better than we were yesterday. "Hopefully, this is a catalyst for not only Team GB but also the people back home to go to another gear, to say: 'We've been through a tough time, there's been a lot of complaining, a lot of excuses, a lot of negative things, but now we've got to switch our mindset.'" - Adam Peaty


Mindset Book
Author : Carol S. Dweck
Publisher : Ballantine Books
Release : 2007-12-26
ISBN : 0345472322
File Size : 44,9 Mb
Language : En, Es, Fr and De


Mindset Book PDF/Epub Download

From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.


Attitude Book
Author : Jay Wright,Michael Sheridan,Mark Dagostino
Publisher : Ballantine Books
Release : 2017-02-28
ISBN : 0399180850
File Size : 36,5 Mb
Language : En, Es, Fr and De


Attitude Book PDF/Epub Download

NEW YORK TIMES BESTSELLER • From the coach of the 2016 and 2018 NCAA Tournament–winning Villanova University men’s basketball team comes a behind-the-scenes look at the making of a champion, along with lessons from his coaching career and the story of his personal road to success. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG When Kris Jenkins sank a three-pointer at the buzzer to win the 2016 NCAA Tournament, it was a victory not just for a team and its coach but for an entire program. In his twentieth season with the Villanova program, including a five-year stint as an assistant to Coach Rollie Massimino, Coach Jay Wright had achieved his lifelong dream—and witnessed the culmination of a decades-long effort to build a culture of winning around a set of core values. In Attitude, Coach Wright shares some of the leadership secrets that have enabled Villanova, a private university with an undergraduate enrollment of less than 6,500, to thrive in the hypercompetitive world of college athletics. As he recounts the story of the 2015–16 Wildcats, Coach Wright offers anecdotes from his own journey up the ladder of success, with lessons learned on the Little League playing fields of his youth and wisdom passed down from his coaches and mentors. Each step of Villanova’s journey to a national championship incorporates a signature term torn from Coach Wright’s own motivational playbook. Here are key principles that aspiring leaders can apply, not only on the basketball court but in the boardroom, the classroom, and the living room. From learning to accept your role to remembering to honor those who came before us, Jay Wright’s core values provide a positive blueprint for transformational team building based on the idea that anyone—from the head coach to the last player on the bench—can be a leader when the moment demands it. The product of a lifetime’s worth of championship-level preparation, Attitude is perfect for anyone looking to build a team, achieve a goal, or nurture their own winning culture. Praise for Attitude “Jay Wright’s Attitude is filled with wonderful anecdotes, life lessons, and that which we all seek: wisdom.”—Phil Knight, co-founder and chairman emeritus, Nike “In 2015–16, Villanova displayed the best attributes of a champion by playing hard, smart, and together. Jay Wright instilled those traits in his team, and in Attitude he shares the universal leadership lessons that helped it succeed.”—Mike Krzyzewski, head coach, Duke University basketball

Think and Trade Like a Champion

Think and Trade Like a Champion Book
Author : Mark Minervini
Publisher : Unknown
Release : 2016-08-01
ISBN : 9780996307932
File Size : 40,5 Mb
Language : En, Es, Fr and De


Think and Trade Like a Champion Book PDF/Epub Download

Download Think and Trade Like a Champion book written by Mark Minervini and published by with total hardcover pages 260 . Available in PDF, EPUB, and Kindle, read book directly with any devices anywhere and anytime.

Trade Like a Stock Market Wizard How to Achieve Super Performance in Stocks in Any Market

Trade Like a Stock Market Wizard  How to Achieve Super Performance in Stocks in Any Market Book
Author : Mark Minervini
Publisher : McGraw Hill Professional
Release : 2013-04-19
ISBN : 0071807233
File Size : 25,5 Mb
Language : En, Es, Fr and De


Trade Like a Stock Market Wizard How to Achieve Super Performance in Stocks in Any Market Book PDF/Epub Download

"Minervini has run circles around most PhDs trying to design systems to beat the market." -- JACK SCHWAGER, bestselling author of Stock Market Wizards "Mark's book has to be on every investor's bookshelf. It is about the most comprehensive work I have ever read on investing in growth stocks." -- DAVID RYAN, three-time U.S. Investing Champion "[Minervini is] one of the most highly respected independent traders of our generation. His experience and past history of savvy market calls is legendary." -- CHARLES KIRK, The Kirk Report "One of Wall Street's most remarkable success stories." -- BEN POWER, Your Trading Edge THE INVESTOR'S GUIDE TO SUPERPERFORMANCE! Dramatically increase your stock market returns with the legendary SEPA system! For the first time ever, U.S. Investing Champion Mark Minervini reveals the proven, time-tested trading system he used to achieve triple-digit returns for five consecutive years, averaging 220% per year for a 33,500% compounded total return. In Trade Like a Stock Market Wizard, Minervini unveils his trademarked stock market method SEPA, which provides outsized returns in virtually every market by combining careful risk management, self-analysis, and perseverance. He explains in detail how to select precise entry points and preserve capital—for consistent triple- digit returns. Whether you're just getting started in the stock market or you're a seasoned pro, Minervini will show how you how to achieve SUPERPERFORMANCE! You'll gain valuable knowledge as he shares lessons, trading truths, and specific tactics--all derived from his 30-year career as one of America's most successful stock traders. Trade Like a Stock Market Wizard teaches you: How to find the best stocks before they make big price gains How to avoid costly mistakes made by most investors How to manage losses and protect profits How to avoid high-risk situations Precisely when to buy and when to sell How to buy an IPO Why traditional valuation doesn't work for fast-growing Superperformers Examples of Minervini's personal trades with his comments With more than 160 chart examples and numerous case studies proving the remarkable effectiveness of Minervini's methodology, Trade Like a Stock Market Wizard puts in your hands one of the most effective and--until now--secretive stock investing systems in the world. MARK MINERVINI has a trademarked stock market method that produces outsized returns in virtually every market. It's called Specific Entry Point Analysis--SEPA--and it has been proven effective for selecting precise entry points, preserving capital and profi ts with even more precise exit points--and consistently producing triple-digit returns. Now, in Trade Like a Stock Market Wizard, Minervini shares--for the fi rst time ever--his coveted methodology with investors like you!

Mindset Secrets

Mindset Secrets Book
Author : Stanley Pearson
Publisher : Unknown
Release : 2019-10-16
ISBN : 9781699923276
File Size : 31,8 Mb
Language : En, Es, Fr and De


Mindset Secrets Book PDF/Epub Download

I remember going into high school and then heading into college hoping I had what it took to survive. Growing up, my parents always had me reciting some jingle or phrase from Zig Ziglar or looking up a quote from Wayne Dyer or Les Brown. It often felt like a positive mindset was imprinted from the beginning of my life from the inside out. What I also came to understand, was that didn't mean every day would be perfect or that every situation would go my way. It's not always easy to keep a positive mindset as a teen, but it is still worth it. I wish more teens knew that when I was younger, and as I travel the country and different parts of the world, I wish more knew that today.Having a strong mindset and authentic confidence are two skills that help you rise above the noisy times in life. As important as mindset and confidence are, they are not taught in school to our young people. As I got older, I always wanted to create a tool that would help those who came after me and those who may face some of the same struggles I've faced. Mindset Secrets delivers straight forward actionable tips to help Teens be successful. They don't have to do all 50 at once; however, they will improve if they are willing to do one year and add them on as they get more comfortable. People often say if they had the resources or the opportunity to develop themselves more, they would. Mindset Secrets promises to deliver easy tools to develop, grow and inspire Teens in their everyday lives.

The Successful Woman s Mindset

The Successful Woman s Mindset Book
Author : Galit Ventura-Rozen
Publisher : Independently Published
Release : 2018-12-11
ISBN : 9781791504212
File Size : 36,6 Mb
Language : En, Es, Fr and De


The Successful Woman s Mindset Book PDF/Epub Download

The Successful Woman's Mindset will take you on a journey to activate the power within yourself to have the success you desire in your business, job, and life. With 21 characteristics that you can implement into your life effortlessly, you will find that the Successful Woman's mindset is already within you and ready to burst out and grab the success you deserve and desire.If your gut is telling you, "You were meant for more," this is the book for you. If you have the taste of success and are ready to embrace YOUR Strengths and accept your weaknesses, this is the book for you.If you believe you are a work in progress and are anxious to learn more, this is the book for you.Success can be yours and begins and ends with your mindset.Isn't it time you opened up your mindset to the possibilities and opportunities that are right in front of you for the taking?Discover how to: * Turn Fear into Determination*Get Comfortable with the Unknown * Be Open to the Possibilities * Embrace Your Value and moreWhen I came up with the topic for this book, I started doing research and what I found was Carol Dweck, Ph.D., a psychologist and a pioneering researcher in the field of motivation. She looked at why people succeed (or don't) and how to foster success. With over 6 million views of her TEDx talk, you could say she is an expert in growth mindset vs. fixed mindset. I had never used this terminology before, but I knew there are people in this world who believe they can't and those who believe they can. It has been said by some of the most famous people in the world that if you believe you can or can't, you are right."It doesn't matter who you are, where you come from. The ability to triumph begins with you - always." -Oprah WinfreyYou might be asking yourself, "How can I have the successful woman's mindset? How can I be like Oprah?" or someone else that you see in the media, idolize, or look up to. What I have found interesting in speaking to many women is there really isn't that much of a difference between them and Oprah or somebody else they might find admirable. One of the main differences is associated with their mindset and not believing in themselves.In this book, you will learn the characteristics you can embody to have the success you desire, in your definition. You will also have activities to ask yourself the important questions necessary to get you to your desired level of success. Recognize that the limits you may think you have are many times the limits you place on yourself. This recognition is a large part of your success and will help you implement what you learn in this book.The chapter titles of The Successful Woman's Mindset are:1. She has a Growth Mindset2. She Knows Her Definition of Success3. She Knows Oprah Status is Achievable4. She Levels Her Waters5. She Understands What Matters6. She Embraces Her Value7. She Knows Her Why8. She is Open to the Possibilities9. She Believes She Can10. She Uses Her Past Successes to Overcome Future Obstacles11. She Gives Back12. She is a Leader13. She Turns Fear into Determination14. She Gives and is Open to Receive15. She Owns Her Mistakes and Failures16. She gets Comfortable with the Unknown17. She is Visible 18. She is Always Open to Learn19. She Never Fears Competition, She Learns From it20. She Does What She Loves21. She is a Work in ProgressBONUS: When you purchase the digital or hard copy of the book, you will receive a code to download a personal workbook to go along with the exercises mentioned in the chapters.

The Champion Mindset

The Champion Mindset Book
Author : Joanna Zeiger
Publisher : St. Martin's Griffin
Release : 2017-02-14
ISBN : 1250096723
File Size : 30,5 Mb
Language : En, Es, Fr and De


The Champion Mindset Book PDF/Epub Download

Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success. Changing behaviors and ways of thinking are never easy, but the chapters in this book aim to simplify this process to make it manageable and achievable. This book is for every athlete—from the weekend warrior, who wants to complete in his or her first 5k running race, to those who have aspirations of one day becoming Olympians and world champions. The Champion Mindset is a compendium of Zeiger's own personal journey from struggling novice swimmer to Olympian and World Champion. Through steps including: Proper Goal Setting, Keeping it Fun, Building Your Team, Intention in Training, Improving Motivation, Promoting Self-Confidence, and Mind/Body Cohesion, among others, Zeiger uses her decades of personal experience, doctoral-level research, and professional success, to prepare readers to go all-in with their mental game.

The Successful Spirit

The Successful Spirit Book
Author : Erik Seversen,Et Al,Jessie Adams,Brett Beeson,Richard Bowling,Veronica Carlson,Danny Creed,Dartanyon Crockett,Barbara Daoust,Nathaniel Errez,Elena Estanol,Jen Faber,Jory Fisher,Fabian Florant,Mandi Freger,Susanne Grainger,Annemieke Griffin,Jeroen Keymolen,Tarryn MacCarthy,Tim Medvetz,Stephen Miller,Emmanuel Nartey,Tom Perrin,Emily Perrin,Theo Pickles,April Qureshi,Ahad Raza,Flemming Rontved,Stefan Due Schmidt,Scott Span,Jenny Susser,Kamille Rose Taylor,Gabrielle Thomas,Joey Wagman,Kendrick Williams
Publisher : Unknown
Release : 2021-06-29
ISBN : 9781953183026
File Size : 40,7 Mb
Language : En, Es, Fr and De


The Successful Spirit Book PDF/Epub Download

THE SUCCESSFUL SPIRIT: Top Performers Share Secrets to a Winning Mindset is a co-authored book highlighting the importance focus, drive, and mindset in reaching peak levels of success. Since success isn't one thing, The Successful Spirit is written by multiple authors from varying backgrounds, locations, and areas of expertise. The book is divided into three sections of Focus, Drive, and Mindset with author contributors writing stand-alone chapters that answer questions such as: What does it take to win? What does winning mean? What characteristics do driven people possess that allow them to excel? How can we balance drive and mindfulness for peak performance? How does a positive mindset create a healthy, happy life? What are the habits of uber-successful billionaires, professional athletes, and thought leaders? Chapters are from disciplines from sports, business, entrepreneurship, science, martial arts, mindfulness, and mind, body, and spirit connections. In this book, authors highlight their unique experiences regarding the tools it takes for peak performance, healthy living, and success with the goal that each message is relatable to people from any walk of life.

New Mindset New Results

New Mindset  New Results Book
Author : Kerry Johnson
Publisher : Gildan Media LLC aka G&D Media
Release : 2019-04-01
ISBN : 1722521201
File Size : 43,6 Mb
Language : En, Es, Fr and De


New Mindset New Results Book PDF/Epub Download

“Mind-expanding—and potentially even life-altering—advice on both a personal and business level” –Kirkus Reviews Your Mindset impacts everything you think, say and do. Your Mindset creates hope and hopelessness, success and failure. It is the software your brain uses to create attitude, experience, and achievement. It is also the filter that builds behavior. Your Mindset causes you to blame others for failure or learn from experienc e. Your Mindset helps you make sense of everything that happens. It is the prism through which you experience life. Research has shown those with a Results-Focused, Growth Mindset make more money and are happier than those who choose to limit themselves. Those with a fixed Mindset make excuses for setbacks instead of learning from mistakes. Your Mindset will help you build self-confidence and self-discipline. It will help you overcome any obstacle and any problem. In New Mindset New Results, discover how: TO ACHIEVE YOUR GOALS WITH A NEW RESULTS MINDSET TO BUILD A RESULTS-FOCUSED MINDSET YOUR MINDSET CHANGES YOUR BRAIN GREAT LEADERS USE A RESULTS MINDSET TO ACHIEVE THEIR GOALS TO DEVELOP A RESULTS MINDSET IN YOUR KIDS

Winning Minds

Winning Minds Book
Author : Simon Lancaster
Publisher : Springer
Release : 2015-07-30
ISBN : 1137465948
File Size : 31,9 Mb
Language : En, Es, Fr and De


Winning Minds Book PDF/Epub Download

Shhh . Did you know there is a secret Language of Leadership: a timeless set of cues and signals that still determines who reaches the top in politics and business today. The ancient Greeks were the first to study the art of communication 2,500 years ago. It is only now, with recent breakthroughs in neuroscience, that we can say for sure what works and how. In Winning Minds, top speechwriter Simon Lancaster blends ancient rhetoric and neuroscience to create the definitive guide to the Language of Leadership. With trust in business and political leaders at record lows, there's never been a better time for a fresh perspective on communication. Winning Minds is packed with insights into the effects of metaphors, stories, and sound bites on the brain. We know what the brain looks like on heroin. This book shows the brain on Branson, Obama, and Boris.

The Shift

The Shift Book
Author : Gary Foster, PhD
Publisher : St. Martin's Press
Release : 2021-10-05
ISBN : 1250277760
File Size : 32,6 Mb
Language : En, Es, Fr and De


The Shift Book PDF/Epub Download

The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight. There are so many myths surrounding weight loss: Setbacks mean failure. Big results require big goals. You need to power through alone. You have to hate your body to lose weight. Happiness awaits you only at the end of the journey. All of these are untrue, unhelpful—and actually undermine long-term weight loss. Dr. Gary Foster’s 7 Mindset Shifts show you how to—and why you should—treat yourself in a way that feels better and primes you for likelier success. His argument and the techniques in each chapter, built on years of research and breakthroughs in cognitive behavioral therapy and positive psychology, can lead to results on the scale—but, more important, in your own thinking. The Shift flips old-fashioned weight-loss theory on its head, training you to recognize when your thinking is taking you away from your goals, to focus on action rather than outcome, and to value non-scale victories more than the number on the digital display. It’s evidence-based motivation—and it really works! The 7 Mindset Shifts include treating yourself with compassion, leaning into your strengths, appreciating the power of small steps (and more frequent rewards), finding your people, and truly relaxing into happiness and gratitude. “Diet thinking” isn’t habit-forming; mindset shifts are. And muscular yet kind mental habits, like the ones found in The Shift, are key to long-term, positive change.


Grit Book
Author : Angela Duckworth
Publisher : HarperCollins
Release : 2016-05-03
ISBN : 144344233X
File Size : 47,7 Mb
Language : En, Es, Fr and De


Grit Book PDF/Epub Download

In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, athletes, students, and business people-both seasoned and new-that the secret to outstanding achievement is not talent but a focused persistence called "grit." Why do some people succeed and others fail? Sharing new insights from her landmark research on grit, MacArthur “genius” Angela Duckworth explains why talent is hardly a guarantor of success. Rather, other factors can be even more crucial such as identifying our passions and following through on our commitments.Drawing on her own powerful story as the daughter of a scientist who frequently bemoaned her lack of smarts, Duckworth describes her winding path through teaching, business consulting, and neuroscience, which led to the hypothesis that what really drives success is not “genius” but a special blend of passion and long-term perseverance. As a professor at the University of Pennsylvania, Duckworth created her own “character lab” and set out to test her theory. Here, she takes readers into the field to visit teachers working in some of the toughest schools, cadets struggling through their first days at West Point, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers-from JP Morgan CEO Jamie Dimon to the cartoon editor of The New Yorker to Seattle Seahawks Coach Pete Carroll. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that-not talent or luck-makes all the difference.

100 Great Mindset Changing Ideas

100 Great Mindset Changing Ideas Book
Author : Simon Maier
Publisher : Marshall Cavendish International (Asia)
Release : 2019-02-05
ISBN : 9789814779722
File Size : 38,8 Mb
Language : En, Es, Fr and De


100 Great Mindset Changing Ideas Book PDF/Epub Download

- 100 useful ways to change your mindset and attitude to create the life you want- Learn how your mindset is holding you back and be equipped with the tools to change it- Organised into sections for quick reference to address specific issues you may face - Includes case studies of successful businesses to illustrate the practical application of learning points