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A Taste of Well Being Sadhguru s Insights for Your Gastronomics

A Taste of Well Being  Sadhguru s Insights for Your Gastronomics Book
Author : Isha Foundation
Publisher : HarperElement
Release : 2017-05-02
ISBN : 9789351363781
File Size : 27,8 Mb
Language : En, Es, Fr and De


A Taste of Well Being Sadhguru s Insights for Your Gastronomics Book PDF/Epub Download

In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very next, while 'celebrity diets' are trashed by nutritionists. So what is the correct diet for your body? The answer lies within. In the Yogic tradition, food is alive, with a prana of its own. When consumed, the quality of the food influences the qualities of your body and mind. In A Taste of Well-Being, you will find recipes that have been perfected in the Isha Yoga Centre kitchen. Ranging from simple juices and salads to complete meals of grains, cereals and curries, the recipes are peppered with profound insights from Sadhguru on the process of eating and digestion. A book that will help you discover the potential that lies within you and the joy you can derive from the simple act of eating.

Inner Engineering

Inner Engineering Book
Author : Sadhguru
Publisher : Harmony
Release : 2016-09-20
ISBN : 0812997794
File Size : 40,9 Mb
Language : En, Es, Fr and De


Inner Engineering Book PDF/Epub Download

NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga. “A loving invitation to live our best lives and a profound reassurance of why and how we can.”—Sir Ken Robinson, author of The Element, Finding Your Element, and Out of Our Minds: Learning to Be Creative NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY SPIRITUALITY & HEALTH The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. Today, as the founder of Isha, an organization devoted to humanitarian causes, he lights the path for millions. The term guru, he notes, means “dispeller of darkness, someone who opens the door for you. . . . As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life.” The wisdom distilled in this accessible, profound, and engaging book offers readers time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our agency and our humanity and the opportunity to achieve nothing less than a life of joy.

Isha Unscripted

Isha  Unscripted Book
Author : Sajni Patel
Publisher : Penguin
Release : 2023-02-14
ISBN : 0593547845
File Size : 43,6 Mb
Language : En, Es, Fr and De


Isha Unscripted Book PDF/Epub Download

Unwilling to yield to familial expectations, an aspiring screenwriter attempts to pursue her dreams during an unforgettable night of chaos in this hilarious and heartfelt novel by Sajni Patel. Isha Patel is the black sheep of the family. She doesn’t have a “prestigious” degree or a “real” career, and her parents never fail to remind her. But that’s okay because she commiserates with her cousin, best friend, and fellow outcast, Rohan. When Isha has a breakthrough getting her script in front of producers, it doesn’t go according to plan. Instead of letting her dreams fall through the cracks, Rohan convinces her to snag a pitch session with an Austinite high-profile celeb: the one and only Matthew McConaughey, who also happened to be her professor at the University of Texas years ago—he has to remember her, right? Chasing Matthew McConaughey isn’t easy. Isha needs a drink or two to muster up courage, and she gets a little help from the cutest bartender she’s ever encountered. But when the search for the esteemed actor turns into a night of hijinks and unexpected—albeit fun—chaos, everything falls apart. Isha’s dreams seem farther than ever, but she soon realizes who she really needs to face and that her future may just be alright, alright, alright.

A Song of Shadows

A Song of Shadows Book
Author : John Connolly
Publisher : Simon and Schuster
Release : 2016-07-05
ISBN : 1501118307
File Size : 43,6 Mb
Language : En, Es, Fr and De


A Song of Shadows Book PDF/Epub Download

In the small Maine town at Boreas, private investigator Charlie Parker is recovering from life threatening wounds after facing an adversary of incomparative evil. But the longer he stays in Boreas, the more he realizes that his recuperation will be anything but restful. The town holds dark secrets, and old atrocities hidden since the Second World War are about to come to light. As he befriends single mother Ruth Winter and her young daughter, Amanda, he learns how far the residents of Boreas will go to hide their sins. And now Parker is about to risk his life for a woman he barely knows, one who fears him almost as much as she fears those who are coming for her. His enemies believe him to be vulnerable. Fearful. Solitary. But they are wrong. Parker is far from afraid, and far from alone. For something is emerging from the shadows.

Food Body eBook

Food Body  eBook  Book
Author : Isha Foundation
Publisher : Isha Foundation
Release : 2013-09-01
ISBN : 0987650XXX
File Size : 35,8 Mb
Language : En, Es, Fr and De


Food Body eBook Book PDF/Epub Download

Food has gotten complicated in the twenty-first century. Choosing our food is no longer about fruits, vegetables, grains and other such obvious ingredients. We now have to contend with calories (of two kinds no less – empty and non-empty), fat and protein content (protein also being of two kinds – protein from plants as opposed to protein from animals), confusing nutrition labels, and precise serving quantities. Added to this is the unruly flood of books, TV shows and nutrition experts proffering advice on the best kind of diet for you – Paleo diet, Vegan diet, Detox diet and so on so forth. This book is not meant to contribute much to that flood. Which is why it’s just 33 pages (with a lot of pictures, so you don’t have to do too much reading). There are tips and guidelines and a few nutritional facts, but the real essence of the book is epitomized by the title itself – Food Body. As Sadhguru says, “Food is about the body… To eat intelligently means to understand and supply the kind of fuel the body is designed for so that it can function at its best.” Food Body is a first step for you to tune into your body and figure out for yourself what suits you best. It opens up the opportunity to experience the true joy of eating, and the possibility for our food to be something more than just a means of physical sustenance. Interspersed with Sadhguru’s wisdom, the book looks at the kind of foods that the body is most comfortable with and explores the most appropriate ways of consuming such foods. It also touches on the latest research which reveals some shocking truths about foods we commonly consume. Look out for the “Did You Know?” and “Keep in Mind” sections which offer tips and interesting facts about food and ingredients, and be sure to try out the simple recipes at the end.

Amma Mia

Amma Mia Book
Author : Esha Deol Takhtani
Publisher : Penguin Random House India Private Limited
Release : 2020-03-23
ISBN : 9353057930
File Size : 37,7 Mb
Language : En, Es, Fr and De


Amma Mia Book PDF/Epub Download

Is my baby not well? When can I introduce my baby to solid foods? Becoming a new mother can be an exciting yet overwhelming time. No matter how prepared you are, there will always be many confusing moments, opinions and a whole lot of drama! And just like any other new mom, Esha Deol Takhtani was faced with many such questions soon after the birth of her two daughters-Radhya and Miraya. One day, when one of her baby girls was throwing a tantrum, Esha decided to come up with a plan, one that would ensure her child eats right and is happy in the process! And thus began her adventures in motherhood. With the help of her cook, nurse and some of the best paediatricians in Mumbai, she set off on a journey to document her experiences in motherhood in the hope that it would help other mothers too. Packed with advice, tips, stories and easy and delicious recipes for toddlers, Amma Mia reflects the personal journey of one woman's transformation into a mother. Informative and easy to follow, this book will help new mothers navigate the ups and downs of raising a healthy toddler and make their child fall in love with food.

Why I scream in Verse

Why I scream in Verse Book
Author : Isha Snehal
Publisher : Notion Press
Release : 2018-03-30
ISBN : 164249559X
File Size : 29,8 Mb
Language : En, Es, Fr and De


Why I scream in Verse Book PDF/Epub Download

Why I Scream in Verse is a series of poems for the woman, for the society, for the self. It questions the norms and pushes the realities on the face, using sarcasm and rhymes. It is a quiet read to burn the fire in your belly and make your heart cringe at the short and crisp cynical verses. A cup of coffee, Instagram and this little book will bring you to read it over and think it over of the things that are being done and that have been done. The last section resounds with the soul as those verses seek answers to some very important questions of our lives. Give it a read and go on a bumpy ride.

The 1500 Calorie a Day Cookbook

The 1500 Calorie a Day Cookbook Book
Author : Nancy S. Hughes
Publisher : McGraw Hill Professional
Release : 2008-12-07
ISBN : 0071543864
File Size : 51,5 Mb
Language : En, Es, Fr and De


The 1500 Calorie a Day Cookbook Book PDF/Epub Download

Eat up. Slim down. It’s just that easy--with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It’s hard to believe it’s just 1,500 calories.

The Shapeshifters

The Shapeshifters Book
Author : Amelia Atwater-Rhodes
Publisher : Delacorte Press
Release : 2010-01-12
ISBN : 0375897674
File Size : 23,9 Mb
Language : En, Es, Fr and De


The Shapeshifters Book PDF/Epub Download

Five shapeshifter novels—one fascinating read! Hawksong Danica Shardae, an avian shapeshifter, will do anything in her power to stop the war that has raged between her people and the serpiente—even pretend to be in love with Zane Cobriana, the terrifying leader of her kind’s greatest enemy, and accept him as her pair bond. But will Zane strike as swiftly and lethally as the cobra that is his second form? Snakecharm A surprising union has brought peace to the avians and serpiente. Soon a child will be born to carry on their royal lines. But Syfka, an ancient falcon, is claiming that one of her people is hidden in the avian and serpiente land. Is Syfka’s lost falcon just a ruse to stir up controversy among them? Falcondance Nicias is a falcon, the son of two exiles from Ahnmik, and images of this distant island have always haunted his dreams. When his visions become more like reality, his parents send him back to the homeland—and a royal falcon—they’ve tried their best to forget. Wolfcry Oliza Shardae Cobriana is heir to Wyvern’s Court, home of the avians and serpiente, whose war with each other ended just before Oliza was born. But hatred is slow to die, and Oliza’s serpiente suitor is found beaten in avian land. How can she be expected to lead a unified society if her people still cannot live peacefully together? Wyvernhail Hai, daughter of a falcon mother and a deceased cobra father, is considered a mongrel by most, an ally by some, and a friend by few. When Hai’s cousin abdicates the throne of Wyvern’s Court, Hai has visions of destruction. Now she will do anything to protect her new home—even if it means betraying the very people who need her most.


Snakecharm Book
Author : Amelia Atwater-Rhodes
Publisher : Delacorte Press
Release : 2007-05-08
ISBN : 038573493X
File Size : 45,7 Mb
Language : En, Es, Fr and De


Snakecharm Book PDF/Epub Download

ZANE COBRIANA, COBRA shapeshifter, thanks the gods every day for Danica, his hawk pair bond, and the peace their union has brought to the avian and serpiente. Soon, Danica will have a child to carry on their royal line. But what should be a happy time is riddled with doubt. Syfka, an ancient falcon, has arrived from Ahnmik claiming that one of her people is hidden in their midst. The falcons are more powerful than the avians and serpiente combined, and Syfka shows nothing but contempt for Zane and Danica’s alliance. To Zane’s horror, his own people seem just as appalled as Syfka is by the thought of a mixed-blood child becoming heir to the throne. Is Syfka’s lost falcon just a ruse to stir up controversy among them? The truth lies somewhere in their tangled pasts—and the search will redefine Zane and Danica’s fragile future. Praise for Hawksong: “Atwater-Rhodes has created a stunning adventure that draws readers in and leaves them begging for more.”—School Library Journal, Starred “Atwater-Rhodes takes a break from vampires to create two warring clans . . . [with] impressively complex cultures.”—Publishers Weekly A VOYA Best Science Fiction, Fantasy, and Horror List selection


Adiyogi Book
Author : Sadhguru
Publisher : HarperCollins Publishers India
Release : 2017-02-23
ISBN : 9352643933
File Size : 35,7 Mb
Language : En, Es, Fr and De


Adiyogi Book PDF/Epub Download

"Shiva does not spell religion. Shiva spells responsibility -- our ability to take our very life process in our hands.'' -- Sadhguru 'Shi-va' is 'that which is not', a primordial emptiness; Shiva is also the first-ever yogi, Adiyogi, the one who first perceived this emptiness. Adiyogi is symbol and myth, historic figure and living presence, creator and destroyer, outlaw and ascetic, cosmic dancer and passionate lover, all at once.A book like no other, this extraordinary document is a tribute to Shiva, the Adiyogi, by a living yogi; a chronicle of the progenitor of mysticism by a contemporary mystic. Here science and philosophy merge seamlessly, so do silence and sound, question and answer--to capture the unspeakable enigma of Adiyogi in a spellbinding wave of words and ideas that will leave one entranced, transformed.

30 Minute Mowgli

30 Minute Mowgli Book
Author : Nisha Katona
Publisher : Watkins Media Limited
Release : 2021-11-09
ISBN : 1848994044
File Size : 23,6 Mb
Language : En, Es, Fr and De


30 Minute Mowgli Book PDF/Epub Download

Spice-packed, punchy, fresh Indian-inspired dishes to get on the table in 30 minutes or under. This is the food that Nisha Katona, TV chef and creator and face of the Mowgli Indian restaurants, cooks at home – super speedy, made with easily sourced ingredients, and delivering big, bold flavours. This is the food that Nisha Katona cooks at home: punchy and delicious Mowgli-style recipes that take you from couch to curry in 30 minutes or less. As at Mowgli, the focus is on food that's big in flavour but also light, healthy and made from accessible ingredients, often just using what's already in your cupboard or fridge. When Nisha started sharing her ideas for a new cookery book encapsulating this approach on her Mowgli Instagram channel during the spring 2020 lockdown, she was thrilled by the hugely positive response. For super usability, the chapters are themed around ingredients: "Poultry", "Meat", "Fish" and "Vegetables", with a desserts chapter as well as one called "Ma, Look Away!" – for Nisha's favourite pasta dishes. Tantalize your tastebuds with “Quick Angry Tandoori” or “Yoghurt Coriander Turkey”, “Gingerbread Lamb Steaks” or “Keema Toasties”, “Bengali Fish Curry” or “Indian Fish Finger Sandwiches”, “Back of the Fridge Curry” or “Million Dollar Green Dahl”. All the recipes are meals that range from light lunches to substantial dinners; all you need to do is accompany them with one of the simple sides suggested in the introduction, which could be rice, noodles, potatoes or a chapati wrap. This is the food that real people want: tasty and nutritious meals to whip up without fuss while juggling work and childcare in an often chaotic working-from-home environment.

Mystic s Musings eBook

Mystic s Musings  eBook  Book
Author : Sadhguru
Publisher : Isha Foundation
Release : 2003-07-01
ISBN : 0987650XXX
File Size : 40,6 Mb
Language : En, Es, Fr and De


Mystic s Musings eBook Book PDF/Epub Download

Mystic’s Musings is a compilation of extracts from Sadhguru’s discourses and talks. An intriguing look into the truth that lies at the core of existence, this book provokes readers to delve into spaces that are not for the faint-hearted, yet deftly guides us with answers about reality that transcend our fears, angers, hopes, and struggles. Sadhguru keeps us teetering on the edge of logic and captivates us with his answers to questions relating to life, death, rebirth, suffering, karma, and the journey of the Self.


Karma Book
Author : Sadhguru
Publisher : Harmony
Release : 2021-04-27
ISBN : 059323202X
File Size : 39,8 Mb
Language : En, Es, Fr and De


Karma Book PDF/Epub Download

NEW YORK TIMES, USA TODAY, and PUBLISHERS WEEKLY BESTSELLER “Full of valuable insights to guide you.”—WILL SMITH “Thoughtful and life-affirming . . . a must-read.”—TONY ROBBINS “This book will put you back in charge of your own life.”—TOM BRADY A new perspective on the overused and misunderstood concept of “karma” that offers the key to happiness and enlightenment, from the world-renowned spiritual master Sadhguru. What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action: your action, your responsibility. It isn’t some external system of crime and punishment, but an internal cycle generated by you. Accumulation of karma is determined only by your intention and the way you respond to what is happening to you. Over time, it’s possible to become ensnared by your own unconscious patterns of behavior. In Karma, Sadhguru seeks to put you back in the driver’s seat, turning you from a terror-struck passenger to a confident driver navigating the course of your own destiny. By living consciously and fully inhabiting each moment, you can free yourself from the cycle. Karma is an exploration and a manual, restoring our understanding of karma to its original potential for freedom and empowerment instead of a source of entanglement. Through Sadhguru’s teachings, you will learn how to live intelligently and joyfully in a challenging world.

Bake with Shivesh

Bake with Shivesh Book
Author : Shivesh Bhatia
Publisher : Harper Collins
Release : 2018-11-05
ISBN : 9353023122
File Size : 46,6 Mb
Language : En, Es, Fr and De


Bake with Shivesh Book PDF/Epub Download

This is not your regular cookbook. Food styling has become a skill many want to master, but don't know how. Popular food blogger and maverick baker Shivesh Bhatia is here to help. Twenty-two-year-old Shivesh enjoys a massive following on his blog and Instagram. Brands love him and so do people. In Bake with Shivesh, the ace baker reveals foolproof tips on food styling that can be easily followed at home, in your kitchen, with tools you already own. He also talks about his favourite styling techniques, and what works or doesn't on different social media platforms. This is a book for everyone looking to elevate the way they present food, to help boost their blogs and businesses, and to make food look as good as it tastes.


Igifu Book
Author : Scholastique Mukasonga
Publisher : Archipelago
Release : 2020-09-15
ISBN : 1939810795
File Size : 24,9 Mb
Language : En, Es, Fr and De


Igifu Book PDF/Epub Download

The stories in Igifu summon phantom memories of Rwanda and radiate with the fierce ache of a survivor. From the National Book Award finalist who Zadie Smith says, "rescues a million souls from the collective noun genocide." Scholastique Mukasonga's autobiographical stories rend a glorious Rwanda from the obliterating force of recent history, conjuring the noble cows of her home or the dew-swollen grass they graze on. In the title story, five-year-old Colomba tells of a merciless overlord, hunger or igifu, gnawing away at her belly. She searches for sap at the bud of a flower, scraps of sweet potato at the foot of her parent's bed, or a few grains of sorghum in the floor sweepings. Igifu becomes a dizzying hole in her stomach, a plunging abyss into which she falls. In a desperate act of preservation, Colomba's mother gathers enough sorghum to whip up a nourishing porridge, bringing Colomba back to life. This elixir courses through each story, a balm to soothe the pains of those so ferociously fighting for survival. Her writing eclipses the great gaps of time and memory; in one scene she is a child sitting squat with a jug of sweet, frothy milk and in another she is an exiled teacher, writing down lists of her dead. As in all her work, Scholastique sits up with them, her witty and beaming beloved.

Caribbean Zen

Caribbean Zen Book
Author : Philip Dickenson Peters
Publisher : Zagada Markets
Release : 2003-08
ISBN : 9781929970094
File Size : 36,9 Mb
Language : En, Es, Fr and De


Caribbean Zen Book PDF/Epub Download

Peters use an island setting as a motif and the awareness of a feminine soul as stepping stones for exploring the path to self-discovery and personal enlightenment.

Sadhguru More Than a Life

Sadhguru  More Than a Life Book
Author : Arundhathi Subramaniam
Publisher : Penguin Books India
Release : 2010
ISBN : 067008512X
File Size : 23,9 Mb
Language : En, Es, Fr and De


Sadhguru More Than a Life Book PDF/Epub Download

‘The thirst to be boundless is not created by you; it is just life longing for itself.’ —Sadhguru This is the extraordinary story of Sadhguru—a young agnostic who turned yogi, a wild motorcyclist who turned mystic, a sceptic who turned spiritual guide. Pulsating with his razor-sharp intelligence, bracing wit and modern-day vocabulary, the book empowers you to explore your spiritual self and could well change your life. It seeks to re-create the life journey of a man who combines rationality with mysticism, irreverence with compassion, ancient wisdom with a provocatively contemporary outlook and a deep knowledge of the self with a contagious love of life. Described as ‘a profound mystic, visionary humanitarian and prominent spiritual leader of our times', he is equally at home in a satsangh in rural Tamil Nadu as at the World Economic Forum in Davos. In his early years, Jaggi Vasudev (or Sadhguru as he is now known) was a chronic truant, a boisterous prankster, and later a lover of motorbikes and fast cars. It is evident that the same urgency, passion and vitality echo in his spiritual pursuits to this day, from his creation of the historic Dhyanalinga—the mission of three lifetimes—to his approach as a guru. In Sadhguru's view, faith and reason, spirituality and science, the sacred and the material, cannot be divided into easy binaries. He sees people as ‘spiritual beings dabbling with the material rather than the reverse’, and liberation as the fundamental longing in every form of life. Truth for him is a living experience instead of a destination, a conclusion, or a matter of metaphysical speculation. The possibility of self-realization, he strongly believes, is available to all. Drawing upon extended conversations with Sadhguru, interviews with Isha colleagues and fellow meditators, poet Arundhathi Subramaniam presents an evocative portrait of a contemporary mystic and guru—a man who seems to pack the intensity and adventure of several lifetimes into a single one.

Flowers on the Path eBook

Flowers on the Path  eBook  Book
Author : Sadhguru
Publisher : Isha Foundation
Release : 2012-09-01
ISBN : 0987650XXX
File Size : 52,9 Mb
Language : En, Es, Fr and De


Flowers on the Path eBook Book PDF/Epub Download

The Flowers on the Path series is a bouquet. It comprises articles created by Sadhguru for the Speaking Tree column of the Times of India. These articles have, for many years, brought daily infusions of beauty, humour, clarity and wisdom into lives abraded by mayhem and monotony. In pages devoted to the changing weather of the stock market and international affairs, these articles have brought readers moments of unexpected insight and stillness. Sadhguru's original thoughts, outspoken comments and references to current affairs have sometimes provoked controversy. But they have invariably added vitality and color to a national debate. Like flowers, these articles have inspired and stimulated readers, wafting into their lives as a gentle fragrance on some mornings, and on others, startling them awake with fresh perspectives on age-old ideas and beliefs.

Secrets of Fat Free Cooking

Secrets of Fat Free Cooking Book
Author : Sandra Woodruff
Publisher : Penguin
Release : 1995-01-01
ISBN : 9780895296689
File Size : 26,6 Mb
Language : En, Es, Fr and De


Secrets of Fat Free Cooking Book PDF/Epub Download

Many no- and low-fat cookbooks on the market that reduce fat and calories by using artificial fat substitutes, sweeteners, and highly refined processed foods. Secrets of Fat-Free Cooking is a very different kind of cookbook. The over 150 kitchen-tested recipes were designed to help you create low- and no-fat dishes that are easy to prepare, taste delicious, and are high in nutritional value. Delight your family and friends at breakfast, lunch, dinner, and special occasions with this wide range of soups, salads, breads, hors d'oeuvres, and desserts. Find the secrets to making Golden French Toast, Fresh Corn Chowder, Pot Roast with Sour Cream Gravy, Hearty Oven Fries, Cranapple Acorn Squash, Refreshing Fruit Pie, and more—most with less than 1 gram of fat per serving, and all totally delicious. Best of all, Secrets of Fat-Free Cooking shows you how to eliminate the fat in your own recipes so that you and your family can enjoy new, healthier versions of family favorites.

Beat Bobby Flay

Beat Bobby Flay Book
Author : Bobby Flay,Sally Jackson
Publisher : Clarkson Potter
Release : 2021-10-05
ISBN : 0593232380
File Size : 45,7 Mb
Language : En, Es, Fr and De


Beat Bobby Flay Book PDF/Epub Download

Think you can cook better than Bobby Flay? Put your kitchen skills to the test and cook alongside Bobby and his competitors with more than 100 recipes from the hit show. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY FOOD NETWORK Beat Bobby Flay brings the excitement of the Food Network show stage into your home kitchen, with more than 100 recipes for breakfast and brunch, weeknight-worthy dinners, and stunning desserts that make every meal a winner. Bobby’s best recipes and other favorites from the show make appearances, from Seafood Fra Diavolo with Saffron Fettuccine (handmade pasta always wins the judges’ hearts) to Mushroom and Goat Cheese Chiles Rellenos (the secret: crispy Brussels sprout leaves) and Bittersweet Chocolate Soufflé. Sprinkled throughout Bobby’s recipes are behind-the-scenes stories of fan-favorite moments, tips to help you “beat the clock” when you’re pressed for time, and pro-chef suggestions for everything from meal prep to garnish (when in doubt, add anchovy breadcrumbs!). Alongside Bobby’s favorites are a wealth of recipes from his competitors on the show who beat Bobby Flay, including Alex Guarnaschelli’s Lobster Newberg, Marcus Samuelsson’s Doro Wat (Ethiopian chicken stew), and Shelby Sieg’s Lemon-Thyme Olive Oil Cake. The ultimate companion cookbook to one of the country’s favorite Food Network shows, Beat Bobby Flay also features beautiful, all-new color food photography as well as shots from everyone’s favorite episodes. With Bobby’s expertise and tried-and-true tips helping you stay in it to win it, you’ll be ready to crush any competition that comes your way!