I Dont Want To Talk About It

I Don t Want to Talk About It Book PDF/Epub Download

A revolutionary and hopeful look at depression as a silent epidemic in men that manifests as workaholism, alcoholism, rage, difficulty with intimacy, and abusive behavior by the cofounder of Harvard’s Gender Research Project. Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.

I Don t Want to Talk About Home Book PDF/Epub Download

Powerful, fascinating and deeply moving - this book pushes aside our lazy images of human migration and refugees. I loved it. RODDY DOYLE, author of Love THE BESTSELLING MEMOIR - SHORTLISTED FOR THE IRISH NATIONAL BOOK AWARDS BIOGRAPHY OF THE YEAR 'I carry my troubled homeland within me; I hide it like a crime.' Growing up in conservative Saudi Arabia, Suad Aldarra felt stifled by the strictures placed on women. She yearned for the vibrant Syrian streets of her family's origin. When the opportunity arose to study at Damascus University, she jumped at the chance to move to a city she loved and to experience a degree of freedom she'd never known. But when the war started, everything changed. Suddenly Suad was thrown into a world of relentless pressure desperately looking for a way out. Her degree in software engineering was the saving grace that allowed her to travel to Ireland on a working visa. Yet reaching safety came at a price ... I Don't Want to Talk About Home is not a memoir about war and destruction. It's not about camps or boats. It's about the enduring love for a home that ceased to exist, building a life out of the rubble, and the parts of yourself you lose and find when integrating into a new world. Illuminating, vivid, and insightful, this is such a timely book. LOUISE O'NEILL, author of Idol Full of heart, honesty and hard-learnt wisdom... a captivating journey across continents, history and culture. I literally couldn't put this book down. JAN CARSON author of The Raptures

I Don t Want to Talk about it Book PDF/Epub Download

After reluctantly talking with her parents about their upcoming divorce, a young girl discovers that there will be some big changes but that their love for her will remain the same. Includes an afterword for parents on helping children through such a change.

I Don t Want to Talk About It Book PDF/Epub Download

Sometimes it takes more than words ... Winter Gregory and her twin sister Daisy live oceans apart but they still have the twin thing going on. Daisy is Winter's port in the storm, the first person she calls when things go wrong ... And things are wrong. Winter has traveled to a remote Yorkshire village to write her new book, and to escape her ex-boyfriend Dan Bekener. Dan never liked her reliance on Daisy and made her choose but Winter's twin will always be her first choice. She soon finds herself immersed in village life after meeting the troubled Hill family; horse-loving eight-year-old Scarlet and damaged, yet temptingly gorgeous, Alex. The distraction is welcome and, when Winter needs to talk, Daisy is always there. But Dan can't stay away and remains intent on driving the sisters apart because Dan knows something about Daisy ...

Summary of Terrence Real s I Don t Want to Talk About It Book PDF/Epub Download

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The issue of men’s depression is a difficult one to deal with, as it is seen as unmanly. It is a condition that is both shame-filled and shameful, and yet it is extremely impactful. #2 Depression is a disorder of feeling, and yet men are often reluctant to acknowledge it. Men and women often express depression differently, and their pathways toward it are distinct. #3 The traditional socialization of boys and girls hurts them both, each in particular, complementary ways. Girls, and later women, tend to internalize pain. Boys, and later men, tend to externalize pain. Depression in men, unless it is dealt with, tends to be passed along. #4 I had been treating David and Elaine for close to six months. Elaine first wanted me to see the two of them, not for Chad’s sake but for the sake of their marriage. After twenty years, she felt miserable alone. David was good-natured and helpful, but she felt like he wasn’t there.

So You Want to Talk About Race Book PDF/Epub Download

In this New York Times bestseller, Ijeoma Oluo offers a hard-hitting but user-friendly examination of race in America Widespread reporting on aspects of white supremacy -- from police brutality to the mass incarceration of Black Americans -- has put a media spotlight on racism in our society. Still, it is a difficult subject to talk about. How do you tell your roommate her jokes are racist? Why did your sister-in-law take umbrage when you asked to touch her hair -- and how do you make it right? How do you explain white privilege to your white, privileged friend? In So You Want to Talk About Race, Ijeoma Oluo guides readers of all races through subjects ranging from intersectionality and affirmative action to "model minorities" in an attempt to make the seemingly impossible possible: honest conversations about race and racism, and how they infect almost every aspect of American life. "Oluo gives us -- both white people and people of color -- that language to engage in clear, constructive, and confident dialogue with each other about how to deal with racial prejudices and biases." -- National Book Review "Generous and empathetic, yet usefully blunt . . . it's for anyone who wants to be smarter and more empathetic about matters of race and engage in more productive anti-racist action." -- Salon (Required Reading)

I Don t Want to Read This Book Book PDF/Epub Download

From actor Max Greenfield (from television’s New Girl) comes a hilarious picture book for every child who thinks they don't like to read books (and all the kids—and grownups—who do). Words, sentences, and even worse, paragraphs fill up books. Ugh! So what's a reluctant reader to do? Actor Max Greenfield (New Girl) and New York Times bestselling illustrator Mike Lowery bring the energy and laugh-out-loud fun out for every child (and parent) who thinks they don’t want to read a book. Joining the ranks of favorites like The Book With No Pictures and The Serious Goose, this clever and playful read-aloud breaks the fourth wall and will have all readers coming back for laughs again and again!

How Can I Get Through to You Book PDF/Epub Download

"What happened to the passion we started with? Why aren't we as close as we used to be?" PROBLEM: If you are a woman who is unfulfilled in your marriage...if you feel unheard or overburdened...if you quietly live in a state of slow-burn resentment... PROBLEM: If you are a man unhappy that your partner seems so unhappy with you...if you feel bewildered, unappreciated, or betrayed... This book offers a solution Bestselling author and nationally renowned therapist Terrence Real unearths the causes of communication blocks between men and women in this groundbreaking work. Relationships are in trouble; the demand for intimacy today must be met with new skills, and Real -- drawing on his pioneering work on male depression -- gives both men and women those skills, empowering women and connecting men, radically reversing the attitudes and emotional stumbling blocks of the patriarchal culture in which we were raised. Filled with powerful stories of the couples Real treats, no other relationship book is as straight talking or compelling in its innovative approach to healing wounds and reconnecting partners with a new strength and understanding.

Why I m No Longer Talking to White People About Race Book PDF/Epub Download

'Every voice raised against racism chips away at its power. We can't afford to stay silent. This book is an attempt to speak' The book that sparked a national conversation. Exploring everything from eradicated black history to the inextricable link between class and race, Why I'm No Longer Talking to White People About Race is the essential handbook for anyone who wants to understand race relations in Britain today. THE NO.1 SUNDAY TIMES BESTSELLER WINNER OF THE BRITISH BOOK AWARDS NON-FICTION NARRATIVE BOOK OF THE YEAR 2018 FOYLES NON-FICTION BOOK OF THE YEAR BLACKWELL'S NON-FICTION BOOK OF THE YEAR WINNER OF THE JHALAK PRIZE LONGLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTION LONGLISTED FOR THE ORWELL PRIZE SHORTLISTED FOR A BOOKS ARE MY BAG READERS AWARD

Ask a Manager Book PDF/Epub Download

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Speak Book PDF/Epub Download

The extraordinary, groundbreaking novel from Laurie Halse Anderson, with more than 2.5 million copies sold! The first ten lies they tell you in high school. "Speak up for yourself--we want to know what you have to say." From the first moment of her freshman year at Merryweather High, Melinda knows this is a big fat lie, part of the nonsense of high school. She is friendless, outcast, because she busted an end-of-summer party by calling the cops, so now nobody will talk to her, let alone listen to her. As time passes, she becomes increasingly isolated and practically stops talking altogether. Only her art class offers any solace, and it is through her work on an art project that she is finally able to face what really happened at that terrible party: she was raped by an upperclassman, a guy who still attends Merryweather and is still a threat to her. Her healing process has just begun when she has another violent encounter with him. But this time Melinda fights back, refuses to be silent, and thereby achieves a measure of vindication. In Laurie Halse Anderson's powerful novel, an utterly believable heroine with a bitterly ironic voice delivers a blow to the hypocritical world of high school. She speaks for many a disenfranchised teenager while demonstrating the importance of speaking up for oneself. Speak was a 1999 National Book Award Finalist for Young People's Literature.

Depression Anxiety and Other Things We Don t Want to Talk About Book PDF/Epub Download

Mental illness loves to tell lies. One of those lies is that you really should be able to manage what you're struggling with. Pastor and psychotherapist Ryan Casey Waller says no. Mental health issues are not a symptom of a spiritual failing or insufficient faith; rather, suffering is the very thing our Savior seeks to heal as he leads us toward restoration. And yet, as Waller has experienced personally, the battle can be lonely and discouraging. But it doesn't have to be. Combining practical theology, clinical insights, and deep empathy, Waller offers a rare mix of companionship and truth, inviting us to have shame-free conversations about mental health; discover why self-knowledge is so important to a deep relationship with God; understand the intersection of biology, psychology, and spirituality; explore varying avenues of healing in community, therapy, and medication; and be equipped to support loved ones while practicing self-care. Waller bridges the gap between the spiritual and the psychological in this empathetic, imminently helpful guidebook, reminding us all that we are not alone. Hope starts now.

The Song Index of the Enoch Pratt Free Library Book PDF/Epub Download

The Song Index features over 150,000 citations that lead users to over 2,100 song books spanning more than a century, from the 1880s to the 1990s. The songs cited represent a multitude of musical practices, cultures, and traditions, ranging from ehtnic to regional, from foreign to American, representing every type of song: popular, folk, children's, political, comic, advertising, protest, patriotic, military, and classical, as well as hymns, spirituals, ballads, arias, choral symphonies, and other larger works. This comprehensive volume also includes a bibliography of the books indexed; an index of sources from which the songs originated; and an alphabetical composer index.

The Shade of Night Book PDF/Epub Download

Mary Shane comes home from school one day to find her mother beaten to unconsciousness, this leads her on a perilous journey to find her father, the man that has spent her entire life on the run, always nothing more than a shadow. She must play his deadly game, become the very darkness he hides in, if she ever wants to have a chance at the love she found and the normal life she used to take for granted. As Mary Shane makes her way into the deadly world her father lives in, a world where people have seemingly magical powers and always seem to be one step ahead of you, she discovers that maybe his frequent disappearances and constant paranoia were justified. She finds herself forced to make dangerous decisions and do things she never in her worst nightmare had to face. With the government chasing her every footstep, she must find her father before they do if she ever hopes to survive this wild ride and earn the right to live. She discovers that everything she\'s ever experienced is because of her father and as she begins to put the pieces together she wonders if there is more to this story than anyone else knows.

I Want to Die but I Want to Eat Tteokbokki Book PDF/Epub Download

_______________ THE PHENOMENAL KOREAN BESTSELLER TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR 'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' - Red PSYCHIATRIST: So how can I help you? ME: I don't know, I'm – what's the word – depressed? Do I have to go into detail? Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her – what to call it? – depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others. She hides her feelings well at work and with friends; adept at performing the calmness, even ease, her lifestyle demands. The effort is exhausting, overwhelming, and keeps her from forming deep relationships. This can't be normal. But if she's so hopeless, why can she always summon a desire for her favourite street food, the hot, spicy rice cake, tteokbokki? Is this just what life is like? Recording her dialogues with her psychiatrist over a 12-week period, Baek begins to disentangle the feedback loops, knee-jerk reactions and harmful behaviours that keep her locked in a cycle of self-abuse. Part memoir, part self-help book, I Want to Die but I Want to Eat Tteokbokki is a book to keep close and to reach for in times of darkness.

Bedsit Disco Queen Book PDF/Epub Download

I was only sixteen when I bought an electric guitar and joined a band. A year later, I formed an all-girl band called the Marine Girls and played gigs, and signed to an indie label, and started releasing records. Then, for eighteen years, between 1982 and 2000, I was one half of the group Everything But the Girl. In that time, we released nine albums and sold nine million records. We went on countless tours, had hit singles and flop singles, were reviewed and interviewed to within an inch of our lives. I've been in the charts, out of them, back in. I've seen myself described as an indie darling, a middle-of-the-road nobody and a disco diva. I haven't always fitted in, you see, and that's made me face up to the realities of a pop career - there are thrills and wonders to be experienced, yes, but also moments of doubt, mistakes, violent lifestyle changes from luxury to squalor and back again, sometimes within minutes.

Overcoming Harm OCD Book PDF/Epub Download

Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.

What We Talk About When We Talk About Love Book PDF/Epub Download

In his second collection, including the iconic and much-referenced title story featured in the Academy Award-winning film Birdman, Carver establishes his reputation as one of the most celebrated short-story writers in American literature—a haunting meditation on love, loss, and companionship, and finding one’s way through the dark.

Ferris Wheel Book PDF/Epub Download

When a new family moves into the house across the street, Kathryn Price has no clue just how much her life will soon become intertwined with theirs-and what fate has in store for her and Carson, the only child of the gracious Ferris family. Kathryn soon realizes that she and Carson have a lot in common. Not only will they be starting their freshman year of high school together at the end of the summer, Carson's mother is dying-something Kathryn has already experienced, years before. Before long, they're inseparable. For Kathryn and Carson, everything seems nearly perfect-until their happiness is overshadowed by the specter of Huntington's disease, which threatens to destroy everything they hold dear.

A Savage Presence Book PDF/Epub Download

Now that Connor Cohen is dead, Silas Cohen is free to live the life he wants. But there are still two men in the way. When Enzo Juarez tries to make a new deal with Fiona, her good intentions get the best of her and she unexpectedly puts Silas in danger. Can Alex’s connections save them this time? All bets are off when it’s every man for themselves in this series’ finale.

Relative Grief Book PDF/Epub Download

In this collection of accounts, people share their experiences of losing loved ones through death from natural causes, genetic conditions, accident, suicide and murder. Looking at death from different perspectives, it encourages people to understand their own grief and how those around to them might be affected by what can seem a very private loss.