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How To Fix A Broken Heart

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How to Fix a Broken Heart

How to Fix a Broken Heart Book
Author : Guy Winch
Publisher : Simon & Schuster/ TED
Release : 2018-02-13
ISBN : 9781501120121
File Size : 54,5 Mb
Language : En, Es, Fr and De

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Book Summary :

Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

How to Fix a Broken Heart

How to Fix a Broken Heart Book
Author : Guy Winch
Publisher : Simon and Schuster
Release : 2018-02-13
ISBN : 1471168581
File Size : 28,5 Mb
Language : En, Es, Fr and De

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Book Summary :

'HOW TO FIX A BROKEN HEART PROVIDES THE VALIDATION, COMFORT AND HOPE ANYONE WHO IS HEARTBROKEN DESPERATELY NEEDS.' ESTHER PEREL, BESTSELLING AUTHOR OF THE STATE OF AFFAIRS AND MATING IN CAPTIVITY Every one of us has or will have our heart broken at some point in our lives. Heartbreak, whether it comes in the form of romantic love or through loss, is universal, yet we know so little about how to deal with it. Psychologist Dr Guy Winch imagines how different our lives and our society would be if we paid more attention to this unique emotional pain. Heartbreak can last for days, weeks, months and even years. Yet while we wouldn't expect someone to go to work or function well with a broken limb, heartbroken people are expected to function in their lives, despite the emotional pain they feel. How to Fix a Broken Heart argues that if we don't understand how heartbreak works, we won't be able to heal it and we are likely to make it worse, which we do, and regularly. Dr Winch reveals how and why heartbreak impacts our brain and our behaviour in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve and to function. Recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Dr Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on. 'A great read for anyone going through heartbreak, anyone trying to help someone go through heartbreak, or anyone who simply wants to understand humans better' Tim Urban, creator of Wait But Why?

How to Heal a Broken Heart

How to Heal a Broken Heart Book
Author : Rosie Green
Publisher : Orion Spring
Release : 2021-02-11
ISBN : 1398701319
File Size : 36,7 Mb
Language : En, Es, Fr and De

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Book Summary :

'The poster girl for divorce.' The Times 'If you've ever had your heart broken (and who hasn't) Rosie Green's How to Heal a Broken Heart is your best friend. Honest, comforting and hopeful.' MARIAN KEYES 'I love Rosie Green's writing.' ELIZABETH DAY 'Brilliant. One of the few books that I've found that really describes what a broken heart feels like. It touched so many nerves.' VANESSA FELTZ 'It reduced me to tears.' EMMA BARNETT, Woman's Hour, BBC Radio 4 'It wasn't a conscious uncoupling. I had my heart ripped out and stamped on.' When Rosie Green's husband walked out after 26 years together, he declined to leave a forwarding address. Instead, he left a devastated woman who turned into someone she barely recognised: unable to eat or sleep, and so desperate to keep her family together she'd sacrifice her sense of self - and her dignity. She thought she'd never get over it. But she did. And so can you. This is the frank, uplifting and insightful book Rosie wished she could have found when her whole world fell apart. Here's your guide to getting through it - with advice from the experts, with the help of your friends, with a deliciously dark sense of humour and, for Rosie, with some highly inappropriate sex advice from her pre-teen daughter. Let her brilliantly honest handbook show how you can heal faster, understand yourself better and move on. How to Heal a Broken Heart doesn't sugarcoat it - heartbreak brings you to your knees. But, sometimes, it also gives you a necessary shove towards a happier, more fulfilled life than you ever dreamed was possible.

How Much Wine Will Fix My Broken Heart

How Much Wine Will Fix My Broken Heart  Book
Author : Kristen Bailey
Publisher : Bookouture
Release : 2021-06-30
ISBN : 1838889760
File Size : 46,7 Mb
Language : En, Es, Fr and De

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Book Summary :

‘OMG!!!! I CANNOT REMEMBER THE LAST TIME I LAUGHED SO MUCH!!! What an absolutely page-turning, refreshing, laugh-a-minute read!!!!… A HUGE success!!! I loved every page!’ bookworm86, ⭐⭐⭐⭐⭐ Have you ever suffered from a broken heart? Welcome to Grace’s heartbreak survival guide. It involves a lot of wine (the more, the better), wild Friday nights with a bar of chocolate and a crime drama, and never looking men directly in the eye. But Grace has got a little too comfortable in her comfort zone, and her sisters challenge her to shake things up. Suddenly, Grace is off the sofa. She goes ‘out out’ and does the robot on the dancefloor. She sings karaoke, even though she’s out of tune. She learns about friends with benefits, with a guy who likes to say his ex’s name in bed. Yet Grace doesn’t want to let her guard down because she knows just how badly you can get hurt. Can she risk it all and believe in love again? This hilarious and totally gripping tale is for anyone who’s questioned their qualifications at life, and learned that a little bit of wine goes a long way! Fans of Shari Low, Sophie Kinsella and Why Mummy Drinks, be warned: prepare for odd looks when reading this in public due to the ugly laughing it induces. Readers love How Much Wine Will Fix My Broken Heart? ‘Absolutely hilarious… I absolutely devoured this book… I just couldn’t tear myself away… It just lifted my spirits so much… Laugh out loud… So much fun!’ Star Crossed Reviews, ⭐⭐⭐⭐⭐ ‘Wow. I loved this book… I was laughing out loud from the very beginning.’ @bookishlifeofchloe, ⭐⭐⭐⭐⭐ ‘Full of banter, giggles, naughtiness and innuendo… A queen of the comic one liner. I was either howling with laughter or choking back a tear or two… This novel definitely has all the feels!… Sheer brilliance… Don’t delay. Pick up this book today!’ For the Love of Books, ⭐⭐⭐⭐⭐ ‘Uproariously funny and hilariously witty… Simply cannot be beaten… Another fantastic read that will have you roaring with laughter, but which will also touch your heart and bring a tear to your eye… Exquisitely balances heart-wrenching pathos and searing emotion with side-splitting humour and delicious wit… Had me reaching for the tissues and laughing out loud.’ Bookish Jottings ‘Wow!… Made me feel all the emotions under the sun, I have laughed out loud on so many occasions and also had to wipe my tears away at other points… You just can’t put it down!!… If anyone needs a funny feel-good book to read, I 100% recommend!’ NetGalley reviewer, ⭐⭐⭐⭐⭐ ‘I laughed, cried, and laughed again.’ NetGalley reviewer, ⭐⭐⭐⭐⭐ ‘Where to start with this review? Wow!… Definitely one of my favourites, this book is the best one yet!’ The Reading Scot, ⭐⭐⭐⭐⭐ ‘A wonderful mix of humour and heartbreak… Grabbed my heart and squeezed it so tight… Almost had me blubbing in the opening pages!… A truly uplifting book… Brilliant… Will have you smiling.’ Loopyloulaura ‘Excuse me a moment while a dry my tears… I knew that Grace’s story was gonna make me cry!… A total gem… Absolutely hilarious, found myself in stitches.’ Diagnosis: Bookaholic, ⭐⭐⭐⭐⭐ ‘Never a dull moment in this wonderful book! As a mom with kids in school, I could relate to some bits (SO MUCH!)… Kept me laughing.’ Brummy Bibliophile, ⭐⭐⭐⭐⭐ ‘Laugh-a-minute book… A joy to read!’ Goodreads reviewer ‘By turns hilariously funny and heartbreakingly sad… Read it in less than a day.’ Banana Tricky ‘Had me laughing and blabbing… I knew that I would love this book… Amazing.’ Goodreads reviewer ‘Ahhhh, Kristen Bailey has done it again!… I loved it… Can I give it 20 stars?’ @mrslaurenoliverreads, ⭐⭐⭐⭐⭐ ‘So much love and laughter… Amazing… Loved this book.’ ChaosHappinessBookMama, ⭐⭐⭐⭐⭐ ‘Fab read… I couldn’t put it down.’ @ its.a.booklife, ⭐⭐⭐⭐⭐ ‘A must-read… You have to give it a read, it will make you laugh out loud, it will make you shed a tear, but I promise you, you definitely won’t be disappointed!’ @julesthebookworm, ⭐⭐⭐⭐⭐

The Squeaky Wheel

The Squeaky Wheel Book
Author : Guy Winch
Publisher : Createspace Independent Publishing Platform
Release : 2017-11-17
ISBN : 9781976342134
File Size : 49,6 Mb
Language : En, Es, Fr and De

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Book Summary :

We complain about everything, often neither expecting nor getting meaningful resolutions. Wasting time and energy on unproductive complaints can take an emotional toll on our moods and well-being. Psychotherapist Guy Winch offers practical and psychologically grounded advice on how to determine what to complain about and how to convey our complaints in ways that encourage cooperation and remedies to our dissatisfactions. Whether we're dealing with a rude store clerk, a bureaucrat, a coworker, a friend or family member, complaining constructively can be empowering and can significantly strengthen our personal, familial, and work relationships.

Once Upon a Broken Heart

Once Upon a Broken Heart Book
Author : Stephanie Garber
Publisher : Flatiron Books
Release : 2021-09-28
ISBN : 1250268389
File Size : 50,6 Mb
Language : En, Es, Fr and De

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Book Summary :

The instant #1 New York Times bestseller! Once Upon a Broken Heart marks the launch of a new series from beloved author Stephanie Garber about love, curses, and the lengths that people will go to for happily ever after For as long as she can remember, Evangeline Fox has believed in true love and happy endings...until she learns that the love of her life will marry another. Desperate to stop the wedding and to heal her wounded heart, Evangeline strikes a deal with the charismatic, but wicked, Prince of Hearts. In exchange for his help, he asks for three kisses, to be given at the time and place of his choosing. But after Evangeline’s first promised kiss, she learns that bargaining with an immortal is a dangerous game — and that the Prince of Hearts wants far more from her than she’d pledged. He has plans for Evangeline, plans that will either end in the greatest happily ever after, or the most exquisite tragedy...

How to Mend a Heart

How to Mend a Heart Book
Author : Sara Gillingham
Publisher : Random House Books for Young Readers
Release : 2015-12-22
ISBN : 0553510940
File Size : 42,8 Mb
Language : En, Es, Fr and De

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Book Summary :

A charming arts-and-crafts approach to dealing with first moments of heartbreak. Be it caused by a lost pet, a friend’s moving away, or even simple childhood injustice, Sara Gillingham (How to Grow a Friend) understands the gentle touch needed to soothe a sore heart. Her fresh and whimsical design makes an enticing vehicle for her advice.

How to Fix and Get Past a Broken Heart

How to Fix and Get Past a Broken Heart Book
Author : John Morris
Publisher : Independently Published
Release : 2020-05-18
ISBN : 0987650XXX
File Size : 22,6 Mb
Language : En, Es, Fr and De

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Book Summary :

Heartbreak is never a good thing to experience, but its surely a one thing that must happen to us if we keep living.Sometimes it's caused by a love partner who leaves us for another person, while sometimes it is caused by the death of our love ones, but any ways its comes by, it has never being a good experience to witness, so how can we get over it This book was written to cater and cure any broken heart, and to ease and releive anyone suffering from an heart break, the book is written in a way that you can easily understand the points highlighted in it.Hints are provided in the book to help you recollect each point highlighted.Well selected pictures are included in the book to bring out the highlighted points in the book.The book has two chapters, of which one tells you the truth you ought to know about heartbreak and the other tells you in details 12 ways you can get over it.Following the highlighted solutions in this book will surely solve and fix a broken heart!!