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Hold Me Tight

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Hold Me Tight

Hold Me Tight Book
Author : Sue Johnson
Publisher : Hachette UK
Release : 2011-02-03
ISBN : 0748126325
File Size : 50,5 Mb
Language : En, Es, Fr and De

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Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate. The therapy programme focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and strengthening bonds between partners. In HOLD ME TIGHT, EFT pioneer Dr Sue Johnson presents her highly effective therapy model to the general public for the first time. Through case studies from her practice, illuminating advice and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

Hold Me Tight

Hold Me Tight Book
Author : Dr. Sue Johnson
Publisher : Hachette UK
Release : 2008-04-08
ISBN : 0316031992
File Size : 35,5 Mb
Language : En, Es, Fr and De

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MORE THAN 1,000,000 COPIES SOLD! Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author) Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and “the most original contributor to couple’s therapy to come along in the last thirty years,” according to Dr. William J. Doherty, PhD. In Hold Me Tight, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships. The message of Hold Me Tight is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Instead, get to the emotional underpinnings of your relationship by recognizing that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection. Dr. Johnson teaches that the way to enhance or save a relationship is to be open, attuned, and responsive to each other and to reestablish emotional connection. With this in mind, she focuses on key moments in a relationship and uses them as touch points for seven healing conversations, including: Recognizing the Demon Dialogues Finding the Raw Spots Revisiting a Rocky Moment Forgiving Injuries Keeping Your Love Alive These conversations give you insight into the defining moments in your relationship and guide you in reshaping these moments to create a secure and lasting bond. Through stories from Dr. Johnson’s practice, illuminating advice, and practical exercises, you will learn how to nurture, protect, and grow your relationship, ensuring a lifetime of love.

Created for Connection

Created for Connection Book
Author : Sue Johnson,Kenneth Sanderfer
Publisher : Little, Brown
Release : 2016-10-04
ISBN : 0316307408
File Size : 40,7 Mb
Language : En, Es, Fr and De

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Created for Connection Book PDF/Epub Download

"Whoever does not love does not know God, because God is love."--1 John 4:8 Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? Do you yearn to grow closer to God, and to further incorporate Him and His teachings into your marriage? We all want a lifetime of love, support, and faith. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Therapy (EFT) and "the best couple therapist in the world," according to bestselling relationship expert Dr. John Gottman. In CREATED FOR CONNECTION, Dr. Johnson and Kenneth Sanderfer, a leading EFT practitioner in the Christian community, share Johnson's groundbreaking and remarkably successful program for creating stronger, more secure relationships not only between partners, but between us and God. The message of CREATED FOR CONNECTION is simple: Forget about learning how to argue better, analyzing your early childhood, or making grand romantic gestures. Instead, get to the emotional underpinnings of your relationship by recognizing that you are attached to and dependent on your partner in much the same way that a child is on a parent, and we are on the Heavenly Father, for nurturing, soothing, and protection. The way to enhance or save our relationships with each other and with God is to be open, attuned, responsive, and to reestablish safe emotional connection. Filled with Bible verses, inspiring real-life stories, and guidance, CREATED FOR CONNECTION will ensure a lifetime of love.

Love Sense

Love Sense Book
Author : Dr. Sue Johnson
Publisher : Little, Brown Spark
Release : 2013-12-31
ISBN : 0316251089
File Size : 31,9 Mb
Language : En, Es, Fr and De

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The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research. Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense" -- our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival. Love Sense covers the three stages of a relationship and how to best weather them; the intelligence of emotions and the logic of love; the physical and psychological benefits of secure love; and much more. Based on groundbreaking research, Love Sense will change the way we think about love.

Hold Me Tight

Hold Me Tight Book
Author : Sue Johnson
Publisher : Piatkus Books
Release : 2011
ISBN : 9780749955489
File Size : 30,7 Mb
Language : En, Es, Fr and De

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Hold Me Tight Book PDF/Epub Download

Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate. The therapy programme focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and strengthening bonds between partners. In HOLD ME TIGHT, EFT pioneer Dr Sue Johnson presents her highly effective therapy model to the general public for the first time. Through case studies from her practice, illuminating advice and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

Hold Me Tight

Hold Me Tight Book
Author : Lorie Ann Grover
Publisher : Simon and Schuster
Release : 2010-05-11
ISBN : 9781439131954
File Size : 24,7 Mb
Language : En, Es, Fr and De

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Hold Me Tight Book PDF/Epub Download

"I'm leaving." Dad's words come as a complete shock to Essie. How can he just walk out on her and the family, especially when Mom is pregnant? Essie keeps her dad's leaving a secret. Then Essie's classmate, Chris Crow, disappears, and everyone finds out he's been kidnapped. Is Chris okay? Is Dad ever coming back? Essie is left to wonder if people really have any control over what happens in their lives. Finally, after a startling incident with a family friend, Essie finds the strength to hold on tight to all that she has left -- and in the process realizes that the bonds of love and family do hold a person together. Inspired by true events, Hold Me Tight is a moving and powerful novel. An author's note provides further information about kidnapping and the Amber Plan programs that are in use today to help communities find abducted children.

Starry Night Hold Me Tight

Starry Night  Hold Me Tight Book
Author : Jean Sagendorph
Publisher : Running Press Kids
Release : 2015-08-25
ISBN : 9780762458530
File Size : 36,6 Mb
Language : En, Es, Fr and De

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Starry Night Hold Me Tight Book PDF/Epub Download

Baby Bear's adventures help him learn and grow, and it is Momma's big bear hugs that keep him safe and warm. Snuggle up with this wintry bedtime story and see how the love between a mother and cub grows through each day.

Eight Dates

Eight Dates Book
Author : John Gottman,Julie Schwartz Gottman,Doug Abrams,Rachel Carlton Abrams
Publisher : Workman Publishing
Release : 2019-02-05
ISBN : 1523504463
File Size : 42,5 Mb
Language : En, Es, Fr and De

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Eight Dates Book PDF/Epub Download

Whether you’re newly together and eager to make it work or a longtime couple looking to strengthen and deepen your bond, Eight Dates offers a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. “Happily ever after” is not by chance, it’s by choice– the choice each person in a relationship makes to remain open, remain curious, and, most of all, to keep talking to one another. From award-winning marriage researcher and bestselling author Dr. John Gottman and fellow researcher Julie Gottman, Eight Dates offers an ingenious and simple-to-implement approach to effective relationship communication. Here are the subjects that every serious couple should discuss: Trust. Family. Sex and intimacy. Dealing with conflict. Work and money. Dreams, and more. And here is how to talk about them—how to broach subjects that are difficult or embarrassing, how to be brave enough to say what you really feel. There are also suggestions for where and when to go on each date—book your favorite romantic restaurant for the Sex & Intimacy conversation (and maybe go to a yoga or dance class beforehand). There are questionnaires, innovative exercises, real-life case studies, and skills to master, including the Four Skills of Intimate Conversation and the Art of Listening. Because making love last is not about having a certain feeling—it’s about both of you being active and involved.

Attached

Attached Book
Author : Amir Levine,Rachel Heller
Publisher : Penguin
Release : 2010-12-30
ISBN : 1101475161
File Size : 43,6 Mb
Language : En, Es, Fr and De

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Attached Book PDF/Epub Download

Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes. In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways: *ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. *AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness. *SECURE people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

Captain s Fury

Captain s Fury Book
Author : Jim Butcher
Publisher : Penguin
Release : 2008-11-25
ISBN : 0441016553
File Size : 49,7 Mb
Language : En, Es, Fr and De

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In his acclaimed Codex Alera novels, #1 New York Times bestselling author Jim Butcher has created a fascinating world of elemental magic. Now, as enemies become allies, and friends become bitter foes, a danger beyond reckoning looms for all... After two years of bitter conflict with the hordes of invading Canim warriors, Tavi of Calderon, now Captain of the First Aleran Legion, realizes that a peril far greater than the Canim exists—the mysterious threat that drove the savage Canim to flee their homeland. Tavi proposes attempting an alliance with the Canim against their common foe, but his warnings go unheeded. For the Senate’s newly-appointed military commander has long desired to wipe out the Canim “scourge,” and their slave allies. Now, Tavi must find a way to overcome centuries-old animosities if an alliance is to be forged, and he must lead his legion in defiance of the law, against friend and foe—or none will have a chance of survival...

The Seven Principles for Making Marriage Work

The Seven Principles for Making Marriage Work Book
Author : John Gottman, PhD,Nan Silver
Publisher : Harmony
Release : 2015-05-05
ISBN : 1101902914
File Size : 20,9 Mb
Language : En, Es, Fr and De

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The Seven Principles for Making Marriage Work Book PDF/Epub Download

NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

Hold Me Tight

Hold Me Tight Book
Author : Faith Sullivan
Publisher : Faith Sullivan
Release : 2014-04-24
ISBN : 1311373608
File Size : 23,7 Mb
Language : En, Es, Fr and De

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He loves me. He loves me not. Ivy's heart shatters upon hearing Eric's crushing ultimatum. Despite how much she cares for him, she won't give in to his demands. She has no choice but to leave, even if it's the hardest thing she's ever had to do. She loves me. She loves me not. When Ivy walks out, Eric can't help feeling betrayed. Unwilling to put her at risk, he values her safety above all else. By refusing to compromise, he's blindsided when she moves in with a man who's already stolen so much from him. I love you. You love me not. Lauren sees Eric and Ivy's split as an opportunity to end their relationship once and for all. When Ivy places herself at the mercy of Eric's rival, Lauren plots to destroy the fragile tie binding them together, even if she endangers Ivy's life in the process.

Colour Matters

Colour Matters Book
Author : Carl E. James
Publisher : University of Toronto Press
Release : 2021
ISBN : 1487526318
File Size : 22,8 Mb
Language : En, Es, Fr and De

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Colour Matters Book PDF/Epub Download

Written over a period of more than two decades, Colour Matters is a collection of essays that shows how race informs the aspirational pursuits of Black youth in the Greater Toronto Area.

Attachment Theory in Practice

Attachment Theory in Practice Book
Author : Susan M. Johnson
Publisher : Guilford Publications
Release : 2019
ISBN : 146253824X
File Size : 50,7 Mb
Language : En, Es, Fr and De

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Attachment Theory in Practice Book PDF/Epub Download

Drawing on cutting-edge research on adult attachment--and providing an innovative roadmap for clinical practice--Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection. The primary developer of emotionally focused therapy (EFT) for couples, Johnson now extends her attachment-based approach to individuals and families. The volume shows how EFT aligns perfectly with attachment theory as it provides proven techniques for treating anxiety, depression, and relationship problems. Each modality (individual, couple, and family therapy) is covered in paired chapters that respectively introduce key concepts and present an in-depth case example. Special features include instructive end-of-chapter exercises and reflection questions.

Emotionally Focused Couple Therapy with Trauma Survivors

Emotionally Focused Couple Therapy with Trauma Survivors Book
Author : Susan M. Johnson
Publisher : Guilford Press
Release : 2011-11-03
ISBN : 1462504353
File Size : 27,6 Mb
Language : En, Es, Fr and De

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Emotionally Focused Couple Therapy with Trauma Survivors Book PDF/Epub Download

This book provides a theoretical framework and an innovative model of intervention for distressed couples whose relationships are affected by the echoes of trauma. Combining attachment theory, trauma research, and emotionally focused therapeutic techniques, Susan M. Johnson guides the clinician in modifying the interactional patterns that maintain traumatic stress and fostering positive, healing relationships among survivors and their partners. In-depth case material brings to life the process of assessment and treatment with couples coping with the impact of different kinds of trauma, including childhood abuse, serious illness, and combat experiences. The concluding chapter features valuable advice on therapist self-care.

An Emotionally Focused Workbook for Couples

An Emotionally Focused Workbook for Couples Book
Author : Veronica Kallos-Lilly,Jennifer Fitzgerald
Publisher : Routledge
Release : 2021-12-21
ISBN : 1000513157
File Size : 37,6 Mb
Language : En, Es, Fr and De

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An Emotionally Focused Workbook for Couples Book PDF/Epub Download

The second edition of this essential and newly updated workbook is intended for use with couples who want to enhance their emotional connection or overcome their relationship distress. It closely follows the course of EFT treatment and allows clinicians to easily integrate guided reading, reflection, and discussion into the therapeutic process. Incorporating new developments in EFT and decades of research in the field of attachment, Veronica Kallos-Lilly and Jennifer Fitzgerald include chapters that explore concepts such as attachment bonds, the three cycles of relationship distress, how to make sense of emotions, relationship hurts and more. The workbook follows the familiar and accessible format of the first edition, Read, Reflect, and Discuss, and weaves fresh, illustrative examples throughout, with updated content considering the impact of gender, culture, and sexual orientation on relationship dynamics. Added reflections on these topics and an expanded section on sexuality dispels constraining popular myths and frees partners up to express themselves more openly. This book is essential reading for partners looking for helpful steps to improve the quality of their romantic relationships as well as marriage and family therapists, couple therapists and clinicians training in EFT to use with their clients.

Emotionally Focused Couple Therapy For Dummies

Emotionally Focused Couple Therapy For Dummies Book
Author : Brent Bradley,James Furrow
Publisher : John Wiley & Sons
Release : 2013-07-15
ISBN : 1118512316
File Size : 21,6 Mb
Language : En, Es, Fr and De

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Emotionally Focused Couple Therapy For Dummies Book PDF/Epub Download

A practical, down-to-earth guide to using the world's most successful approach to couple therapy One of the most successful therapeutic approaches to healing dysfunctional relationships, emotionally focused couple therapy provides clients with powerful insights into how and why they may be suppressing their emotions and teaches them practical ways to deal with those feelings more constructively for improved relationships. Unlike cognitive-behavioural therapy, which provides effective short-term coping skills, emotionally focused therapy often is prescribed as a second-stage treatment for couples with lingering emotional difficulties. Emotionally Focused Couple Therapy For Dummies introduces readers to this ground-breaking therapy, offering simple, proven strategies and tools for dealing with problems with bonding, attachment and emotions, the universal cornerstones of healthy relationships. An indispensable resource for readers who would like to manage their relationship problems independently through home study Delivers powerful techniques for dealing with unpleasant emotions, rather than repressing them and for responding constructively to complex relationship issues The perfect introduction to EFT basics for therapists considering expanding their practices to include emotionally focused therapy methods Packed with fascinating and instructive case studies and examples of EFT in action, from the authors' case files Provides valuable guidance on finding, selecting and working with the right EFT certified therapist

Hold Me Tight and Tango Me Home

Hold Me Tight and Tango Me Home Book
Author : Maria Finn
Publisher : Algonquin Books
Release : 2010-01-01
ISBN : 1565125177
File Size : 43,6 Mb
Language : En, Es, Fr and De

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Hold Me Tight and Tango Me Home Book PDF/Epub Download

The author describes how, after she divorced her cheating husband, tango lessons taught her about love and loss; how to follow and how to lead; and how to live with style and flair, take risks and sort out what you really want, in a book that also explores the culture, history, music, moves and beauty of the Argentine tango. Original.

The Love Secret

The Love Secret Book
Author : Sue Johnson
Publisher : Hachette UK
Release : 2014-01-16
ISBN : 0748126333
File Size : 27,7 Mb
Language : En, Es, Fr and De

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The Love Secret Book PDF/Epub Download

We are in danger of being swept away on a tide of pessimism about love and relationships. Endless cynical stories of affairs by politicians, athletes and celebrities fill the media. The dominant message is that creating a rewarding and enduring romantic relationship is impossible. In The Love Secret Dr Sue Johnson draws on the very latest scientific studies on attachment theory, including her own research, to show that this just isn't the case. The Big News is that we are naturally monogamous, bonding animals. A lasting, loving relationship is completely within our reach. In The Love Secret you will discover how the brain works when you are in a stable, caring relationship and how you can use this groundbreaking knowledge to achieve such positive results in your own life.

A Primer for Emotionally Focused Individual Therapy EFIT

A Primer for Emotionally Focused Individual Therapy  EFIT  Book
Author : Susan M. Johnson,T. Leanne Campbell
Publisher : Routledge
Release : 2021-09-29
ISBN : 1000462684
File Size : 27,5 Mb
Language : En, Es, Fr and De

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A Primer for Emotionally Focused Individual Therapy EFIT Book PDF/Epub Download

From best-selling author, Susan M. Johnson, with over 1 million books sold worldwide! This essential text from the leading authority on Emotionally Focused Therapy, Susan M. Johnson, and colleague, T. Leanne Campbell, apply the key interventions of EFT to work with individuals, providing an overview and clinical guide to treating clients with depression, anxiety, and traumatic stress. Designed for therapists at all levels of expertise, Johnson and Campbell focus on introducing clinicians to EFIT interventions, techniques, and change processes in a highly accessible and practical format. The book begins by summarizing attachment theory and science – the theoretical basis of this model – together with the experiential approach to change in psychotherapy. Chapters describe the three stages of EFIT, macro-interventions, such as the EFIT Tango, and various micro-interventions through clinical exercises, case studies, and transcripts to demonstrate this model in practice with individuals, highlighting the unique benefits of EFT as a cross-modality approach for treating emotional disorders. With exercises interwoven throughout the text, this book is built to accompany in-person and online training, helping the practicing clinician offer targeted and empirically tested interventions that not only alleviate symptoms of distress but expand the client’s emotional balance, agency, and sense of self. As the next major extension of the EFT approach, this book will appeal to therapists already working with couples and families as well as those just beginning their professional journey. Psychotherapists, psychologists, counselors, social workers, and mental health workers will also find this book invaluable.

Love Me Don t Leave Me

Love Me  Don t Leave Me Book
Author : Michelle Skeen
Publisher : New Harbinger Publications
Release : 2014-09-01
ISBN : 1608829545
File Size : 47,5 Mb
Language : En, Es, Fr and De

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Love Me Don t Leave Me Book PDF/Epub Download

Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood—fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears. In this book you’ll learn how schema coping behaviors—deeply entrenched and automatic behaviors rooted in childhood experiences and fears—can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.