Group How One Therapist And A Circle Of Strangers Saved My Life

Group Book PDF/Epub Download

A REESE’S BOOK CLUB PICK * NEW YORK TIMES BESTSELLER The refreshingly original and “startlingly hopeful” (Lisa Taddeo) debut memoir of an over-achieving young lawyer who reluctantly agrees to group therapy and gets psychologically and emotionally naked in a room of six complete strangers—and finds human connection, and herself. Christie Tate had just been named the top student in her law school class and finally had her eating disorder under control. Why then was she driving through Chicago fantasizing about her own death? Why was she envisioning putting an end to the isolation and sadness that still plagued her despite her achievements? Enter Dr. Rosen, a therapist who calmly assures her that if she joins one of his psychotherapy groups, he can transform her life. All she has to do is show up and be honest. About everything—her eating habits, childhood, sexual history, etc. Christie is skeptical, insisting that that she is defective, beyond cure. But Dr. Rosen issues a nine-word prescription that will change everything: “You don’t need a cure. You need a witness.” So begins her entry into the strange, terrifying, and ultimately life-changing world of group therapy. Christie is initially put off by Dr. Rosen’s outlandish directives, but as her defenses break down and she comes to trust Dr. Rosen and to depend on the sessions and the prescribed nightly phone calls with various group members, she begins to understand what it means to connect. “Often hilarious, and ultimately very touching” (People), Group is “a wild ride” (The Boston Globe), and with Christie as our guide, we are given a front row seat to the daring, exhilarating, painful, and hilarious journey that is group therapy—an under-explored process that breaks you down, and then reassembles you so that all the pieces finally fit.

Group Book PDF/Epub Download

A REESE’S BOOK CLUB PICK 'Every page of this incredible memoir by Christie Tate had me thinking, “I wish I had read this book when I was 25. It would have helped me so much!”' Reese Witherspoon ‘This unrestrained memoir is a transporting experience and one of the most startlingly hopeful books I have ever read. It will make you want to get better, whatever better means for you.’ Lisa Taddeo, New York Times bestselling author of Three Women For fans of Three Women and Everything I Know About Love comes a refreshingly original memoir about self-discovery, loneliness and love. A guarded young lawyer reluctantly joins a psychotherapy group where she has to share her innermost thoughts with six complete strangers. In turn she finds human connection, and herself. “What’s going to happen to me when I start group?” “All of your secrets are going to come out.” Christie Tate has just been named the top student in her law school class and seems to finally have got her eating disorder under control. So why is she driving through Chicago fantasising about her own death? Desperate, she joins Dr Rosen’s psychotherapy group, and through his unconventional methods, he challenges everything she thought she knew, about herself and others. In group, secrets are not allowed. This means telling a group of strangers everything – about her struggle with bulimia, her failed sex life, her overwhelming sense of loneliness and acute longing for a relationship. And as she keeps sharing her thoughts and feelings and listens to the others doing the same, her life slowly begins to change. This is a deliciously compelling read, and an intimate journey through the daring, exhilarating, painful, and hilarious journey that is group therapy – a process that breaks you down, and then reassembles you so that all the pieces finally fit. Praise for Group ‘This book will remind you how to come back to yourself even when you want to give up, make you laugh, make you cry, help you breathe. This book will save lives’ Lidia Yuknavitch ‘Real transformation is not for the faint of heart, and in these pages Christie Tate captures her evolution in all its misery and hilarity, along with the beauty of bearing witness to one another as we grow.’ Sarah Hepola ‘Christie Tate takes us on a journey that's heartbreaking and hilarious, surprising and redemptive – and, ultimately, a testament to the power of connection.’ Lori Gottlie

Group Book PDF/Epub Download

The refreshingly original debut memoir of a guarded, over-achieving, self-lacerating young lawyer who reluctantly agrees to get psychologically and emotionally naked in a room of six complete strangers - her psychotherapy group - and in turn finds human connection, and herself. Christie Tate had just been named the top student in her law school class and finally had her eating disorder under control. Why then was she driving through Chicago fantasising about her own death? Why was she envisioning putting an end to the isolation and sadness that still plagued her in spite of her achievements? Enter Dr. Rosen, a therapist who calmly assures her that if she joins one of his psychotherapy groups, he can transform her life. All she has to do is show up and be honest. About everything - her eating habits, childhood, sexual history, etc. Christie is skeptical, insisting that that she is defective, beyond cure. But Dr. Rosen issues a nine-word prescription that will change everything: “You don’t need a cure, you need a witness.” So begins her entry into the strange, terrifying, and ultimately life-changing world of group therapy. Christie is initially put off by Dr. Rosen’s outlandish directives, but as her defenses break down and she comes to trust Dr. Rosen and to depend on the sessions and the prescribed nightly phone calls with various group members, she begins to understand what it means to connect. Group is a deliciously addictive read, and with Christie as our guide - skeptical of her own capacity for connection and intimacy, but hopeful in spite of herself - we are given a front row seat to the daring, exhilarating, painful, and hilarious journey that is group therapy - an under-explored process that breaks you down, and then reassembles you so that all the pieces finally fit.

Group Book PDF/Epub Download

A top law school graduate struggling with suicidal thoughts and an eating disorder describes her reluctant participation in a therapeutic support group that taught her the meaning of human connection and intimacy.

Good Morning Monster Book PDF/Epub Download

A therapist creates moving portraits of five of her most memorable patients, men and women she considers psychological heroes. Catherine Gildiner is a bestselling memoirist, a novelist, and a psychologist in private practice for twenty-five years. In Good Morning, Monster, she focuses on five patients who overcame enormous trauma--people she considers heroes. With a novelist's storytelling gift, Gildiner recounts the details of their struggles, their paths to recovery, and her own tale of growth as a therapist. The five cases include a successful but lonely musician suffering sexual dysfunction; a young woman whose father abandoned her and her siblings in a rural cottage; an Indigenous man who'd endured great trauma at a residential school; a young woman whose abuse at the hands of her father led to a severe personality disorder; and a glamorous workaholic whose negligent mother had greeted her each morning with "Good morning, Monster." Each patient presents a mystery, one that will only be unpacked over years. They seek Gildiner's help to overcome an immediate challenge in their lives, but discover that the source of their suffering has been long buried. It will take courage to face those realities, and creativity and resourcefulness from their therapist. Each patient embodies self-reflection, stoicism, perseverance, and forgiveness as they work unflinchingly to face the truth. Gildiner's account of her journeys with them is moving, insightful, and sometimes humorous. It offers a behind-the-scenes look into the therapist's office and explains how the process can heal even the most unimaginable wounds.

My Therapist Says Book PDF/Epub Download

From the team behind the super-popular Instagram @MyTherapistSays comes this humorous guide that chronicles the exhausting task of navigating the daily, anxiety-ridden struggle that we fondly call life. Including hilarious memes MTS is known and loved for, along with checklists, prompts, questions from readers, and more, My Therapist Says is the guide you need to achieve your goals, one wrong turn at a time. Have you ever wanted something, pursued it (albeit not quite as gracefully as you would’ve hoped), failed, and then genuinely asked yourself the question, “Am I delusional?” Well, that’s how I began penning this magnum opus. Like the Buddhist’s have their Tripitaka, you have…moi. And my therapist, though it’s unlikely she’ll admit this in public. On the receiving end of a ghosting session? Needing a way to leave a work function without looking like a buzzkill? Having a hard time developing amnesia about your last relationship? Fear not, as I cover everything from circumstantial etiquette to blissful delusion when necessary. So, grab a pen, a box of tissues, a glass of wine, and your bestie, because sh*t is about to get real. And remember, be yourself, be kind, and all that jazz, unless you’re a Susan*. If that’s the case, try to be literally anyone else. Ugh, my therapist hates that I wrote that. *Susan: Noun and verb. Unpleasant, annoying, and delusional, the Susan is somebody who is literally awful in every way, is liked by no one, but has no clue, no matter how many open clues you give her. If you roll your eyes at this, you’re probably a Susan. Uses: Susaning, Susanism. For even more on navigating the mystical tornado of life, get the companion coloring book: My Therapist Says...to Color: Ignore Reality and Color Over 50 Designs Because You Can't Even.

Kill the Gringo Book PDF/Epub Download

"American diplomat, director of the Peace Corps, US ambassador to Colombia and Panama, and conservationist"--Cover.

The Chicken Sisters Book PDF/Epub Download

INSTANT NEW YORK TIMES BESTSELLER A REESE'S BOOK CLUB PICK "A charming, hilarious, feel-good story about the kind of bonds & rivalries only sisters can share. Also, a great present for your sister for the holidays!!"--Reese Witherspoon Three generations. Two chicken shacks. One recipe for disaster. In tiny Merinac, Kansas, Chicken Mimi's and Chicken Frannie's have spent a century vying to serve up the best fried chicken in the state--and the legendary feud between their respective owners, the Moores and the Pogociellos, has lasted just as long. No one feels the impact more than thirty-five-year-old widow Amanda Moore, who grew up working for her mom at Mimi's before scandalously marrying Frank Pogociello and changing sides to work at Frannie's. Tired of being caught in the middle, Amanda sends an SOS to Food Wars, the reality TV restaurant competition that promises $100,000 to the winner. But in doing so, she launches both families out of the frying pan and directly into the fire. . . The last thing Brooklyn-based organizational guru Mae Moore, Amanda's sister, wants is to go home to Kansas. But when her career implodes, helping the fading Mimi's look good on Food Wars becomes Mae's best chance to reclaim the limelight--even if doing so pits her against Amanda and Frannie's. Yet when family secrets become public knowledge, the sisters must choose: Will they fight with each other, or for their heritage?

I Have Something to Tell You Book PDF/Epub Download

"A moving, hopeful, and refreshingly candid memoir by the husband of former Democratic presidential candidate Pete Buttigieg about growing up gay in his small Midwestern town, his relationship with Pete, and his hope for America's future"--

Group Leadership Skills Book PDF/Epub Download

Group Leadership Skills provides a road map and a practical toolkit for users to lead all types of groups effectively. Drawing on extensive teaching and clinical experience, authors Mei-whei Chen and Christopher Rybak give readers numerous skills, techniques, insights, and case illustrations demonstrating how to tap into the heart of group therapy: the interpersonal processes. The text covers group processes from beginning to end, including setting up a group, running the first session, facilitating the opening and closing of each session, working with tension and conflict, and using advanced skills and intervention techniques to facilitate member change. The Second Edition expands on group leadership skills to include methods of running mandate groups, semi-structured groups, basic level unstructured groups, and advanced level here-and-now focused groups, as well as using psychodrama techniques to heal unresolved grief and loss.

Healing in Action Book PDF/Epub Download

This book is a practical guide for therapists wanting to integrate interactive games and challenges into their work. It provides current research supporting using ABC with trauma survivors and those recovering from addictions, as well as twelve activity-based chapters of various one-hour sessions of activities, complete with 50 photos.

You and Me and Us Book PDF/Epub Download

“Hammer is an expert at both tugging heartstrings and keeping the reader utterly immersed in a world of hope and heartbreak. A great new voice in women’s fiction.”-- Kristin Harmel, #1 international bestselling author of The Winemaker's Wife The heartbreaking, yet hopeful, story of a mother and daughter struggling to be a family without the one person who holds them together—a perfect summer read for fans of Jojo Moyes and Marisa de los Santos. Alexis Gold knows how to put the “work” in working mom. It’s the “mom” part that she’s been struggling with lately. Since opening her own advertising agency three years ago, Alexis has all but given up on finding a good work/life balance. Instead, she’s handed over the household reins to her supportive, loving partner, Tommy. While he’s quick to say they divide and conquer, Alexis knows that Tommy does most of the heavy lifting—especially when it comes to their teenage daughter, CeCe. Their world changes in an instant when Tommy receives a terminal cancer diagnosis, and Alexis realizes everything she’s worked relentlessly for doesn’t matter without him. So Alexis does what Tommy has done for her almost every day since they were twelve-year-old kids in Destin, Florida—she puts him first. And when the only thing Tommy wants is to spend one last summer together at “their” beach, she puts her career on hold to make it happen…even if it means putting her family within striking distance of Tommy’s ex, an actress CeCe idolizes. But Alexis and Tommy aren’t the only ones whose lives have been turned inside out. In addition to dealing with the normal ups and downs that come with being a teenager, CeCe is also forced to confront her feelings about Tommy’s illness—and what will happen when the one person who’s always been there for her is gone. When the magic of first love brings a bright spot to her summer, CeCe is determined not to let her mother ruin that for her, too. As CeCe’s behavior becomes more rebellious, Alexis realizes the only thing harder for her than losing Tommy will be convincing CeCe to give her one more chance. You and Me and Us is a beautifully written novel that examines the unexpected ways loss teaches us how to love.

Abandon Me Book PDF/Epub Download

"An intricately constructed and emotionally devastating book about the appearance and disappearance of love." --Jenny Offill, author of Dept. of Speculation

If You Meet the Buddha on the Road Kill Him Book PDF/Epub Download

A fresh, realistic approach to altering one's destiny and accepting the responsibility that grows with freedom. No meaning that comes from outside of ourselves is real. The Buddahood of each of us has already been obtained. We only need to recognize it. “The most important things that each man must learn no one can teach him. Once he accepts this disappointment, he will be able to stop depending on the therapist, the guru who turns out to be just another struggling human being.” Using the myth of Gilgamesh, Siddhartha, The Wife of Bath, Don Quizote . . . the works of Buber, Ginsberg, Shakespeare, Karka, Nin, Dante and Jung . . . a brilliant psychotherapist, guru and pilgrim shares the epic tales and intimate revelations that help to shape Everyman's journey through life.

If You Meet the Buddha on the Road Kill Him Book PDF/Epub Download

A fresh, realistic approach to altering one's destiny and accepting the responsibility that grows with freedom. No meaning that comes from outside of ourselves is real. The Buddahood of each of us has already been obtained. We only need to recognize it. “The most important things that each man must learn no one can teach him. Once he accepts this disappointment, he will be able to stop depending on the therapist, the guru who turns out to be just another struggling human being.” Using the myth of Gilgamesh, Siddhartha, The Wife of Bath, Don Quizote . . . the works of Buber, Ginsberg, Shakespeare, Karka, Nin, Dante and Jung . . . a brilliant psychotherapist, guru and pilgrim shares the epic tales and intimate revelations that help to shape Everyman's journey through life.

Social Chemistry Book PDF/Epub Download

One of 2021's Most Highly Anticipated New Books—Newsweek One of The 20 Leadership Books to Read in 2020—Adam Grant One of The Best New Wellness Books Hitting Shelves in January 2021—Shape.com A Top Business Book for January 2021—Financial Times A Next Big Idea Club Nominee Social Chemistry will utterly transform the way you think about “networking.” Understanding the contours of your social network can dramatically enhance personal relationships, work life, and even your global impact. Are you an Expansionist, a Broker, or a Convener? The answer matters more than you think. . . . Yale professor Marissa King shows how anyone can build more meaningful and productive relationships based on insights from neuroscience, psychology, and network analytics. Conventional wisdom says it's the size of your network that matters, but social science research has proven there is more to it. King explains that the quality and structure of our relationships has the greatest impact on our personal and professional lives. As she shows, there are three basic types of networks, so readers can see the role they are already playing: Expansionist, Broker, or Convener. This network decoder enables readers to own their network style and modify it for better alignment with their life plans and values. High-quality connections in your social network strongly predict cognitive functioning, emotional resilience, and satisfaction at work. A well-structured network is likely to boost the quality of your ideas, as well as your pay. Beyond the office, social connections are the lifeblood of our health and happiness. The compiled results from dozens of previous studies found that our social relationships have an effect on our likelihood of dying prematurely—equivalent to obesity or smoking. Rich stories of Expansionists like Vernon Jordan, Brokers like Yo-Yo Ma, and Conveners like Anna Wintour, as well as personal experiences from King's own world of connections, inform this warm, engaging, revelatory investigation into some of the most consequential decisions we can make about the trajectory of our lives.

Verge Book PDF/Epub Download

LONGLISTED FOR THE STORY PRIZE Named one of the Best Books of the Year by Bustle and Lit Hub A fiercely empathetic group portrait of the marginalized and outcast in moments of crisis, from one of the most galvanizing voices in American fiction. Lidia Yuknavitch is a writer of rare insight into the jagged boundaries between pain and survival. Her characters are scarred by the unchecked hungers of others and themselves, yet determined to find salvation within lives that can feel beyond their control. In novels such as The Small Backs of Children and The Book of Joan, she has captivated readers with stories of visceral power. Now, in Verge, she offers a shard-sharp mosaic portrait of human resilience on the margins. The landscape of Verge is peopled with characters who are innocent and imperfect, wise and endangered: an eight-year-old black-market medical courier, a restless lover haunted by memories of his mother, a teenage girl gazing out her attic window at a nearby prison, all of them wounded but grasping toward transcendence. Clear-eyed yet inspiring, Verge challenges us with moments of uncomfortable truth, even as it urges us to place our faith not in the flimsy guardrails of society but in the memories held—and told—by our own individual bodies.

His Only Wife Book PDF/Epub Download

A REESE WITHERSPOON x HELLO SUNSHINE BOOK CLUB PICK A NEW YORK TIMES NOTABLE BOOK OF THE YEAR A Must-Read Novel: The New York Times Book Review * BuzzFeed * Time * Marie Claire * Parade * Travel + Leisure * Ms. * Bustle * The Millions * Book Riot * PopSugar * HelloGiggles * Kirkus Reviews* Good Morning America “[A] mesmerizing debut novel.” —The New York Times Book Review “A story that kept me tied to the page, told in masterful, seamless prose.” —BuzzFeed “I love this book so much I turned the pages so fast . . . It’s all about the search for independence and being true to yourself and who you really are.” —Reese Witherspoon Afi Tekple is a young seamstress in Ghana. Smart and pretty, she has also been convinced by her mother to marry a man she doesn’t know: a wealthy businessman named Elikem. His family has chosen Afi in the hopes that she will distract him from a current relationship they disapprove of. When Afi is moved from her small hometown to live in Accra, Ghana’s gleaming capital full of wealth and sophistication, she is not prepared for the way her life will change. But she has agreed to this marriage in order to give her mother the financial security she desperately needs, and so Afi must see it through. Or must she? A witty, moving, and smart debut novel, His Only Wife takes place in a world of men who want their wives to be beautiful, to be good cooks and mothers, to grant their husbands forbearance. And in Afi, we meet a delightful, brave, and relatable heroine who just may break all the rules.

The Misfit s Manifesto Book PDF/Epub Download

The author explores the status of being a misfit as something to be embraced, and social misfits as being individuals of value who have a place in society, in a work that encourages people who have had difficulty finding their way to pursue their goals.

Speaking in Thumbs Book PDF/Epub Download

An essential look at the love language of texts, helping you decipher the personalities of online daters, the subtle signals from your romantic partner, and the red flags hiding in plain sight. "Don't even think of swiping right again until you read this book.” (Christie Tate, author of Group) When it comes to modern relationships, our thumbs do the talking. We swipe right into a stranger's life, flirt inside text bubbles, spill our hearts onto the screen, use emojis to convey desire, frustration, rage. Where once we pored over love letters, now we obsess over response times, or wonder why the three-dot ellipsis came . . . and went. Nobody knows this better than Dr. Mimi Winsberg. A Harvard- and Stanford-trained psychiatrist, she cofounded a behavioral health startup while serving as resident psychiatrist at Facebook. Her work frequently finds her at the intersection of Big Data and Big Dating. Like all of us, Winsberg has been handed a smartphone accompanied by the urgent plea: "What does this mean?" Unlike all of us, she knows the answer. She is a text whisperer. Speaking in Thumbs is a lively and indispensable guide to interpreting our most important medium of communication. Drawing from of-the-moment research and a treasure trove of real-life online dating chats, including her own, Winsberg helps you see past the surface and into the heart of the matter. What are the hallmarks of healthy attachment? How do we recognize deception? How can we draw out that important-but-sensitive piece of information--Do you want kids? Do you use drugs? Are you seeing someone else?--without sending a potential partner heading for the hills? Insightful, timely, and impossible to put down, Speaking in Thumbs is an irresistible guide to the language of love. With wit and compassion, Winsberg empowers you to find and maintain real connection by reading between the lines.

Whip Smart Book PDF/Epub Download

A dark, wild, powerful memoir about a young woman's transformation from college student to professional dominatrix While a college student at The New School, Melissa Febos spent four years working as a dominatrix in a midtown dungeon. In poetic, nuanced prose she charts in Whip Smart how unchecked risk-taking eventually gave way to a course of self-destruction. But as she recounts crossing over the very boundaries that she set for her own safety, she never plays the victim. In fact, the glory of this memoir is Melissa's ability to illuminate the strange and powerful truths that she learned as she found her way out of a hell of her own making. Rest assured; the reader will emerge from the journey more or less unscathed.