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Enough Already

Enough Already Book
Author : Valerie Bertinelli
Publisher : HarperCollins
Release : 2022-01-18
ISBN : 0358567327
File Size : 53,6 Mb
Language : En, Es, Fr and De

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Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond. Behind the curtain of her happy on-screen persona, Valerie Bertinelli’s life has been no easy ride, especially when it comes to her own self-image and self-worth. She waged a war against herself for years, learning to equate her value to her appearance as a child star on One Day at a Time and punishing herself in order to fit into the unachievable Hollywood mold. She struggled to make her marriage to Eddie Van Halen — the true love of her life — work, despite all the rifts the rock-star lifestyle created between them. She then watched her son follow in his father’s footsteps, right up onto the stage of Van Halen concerts, and begin his own music career. And like so many women, she cared for her parents as their health declined and saw the roles of parent and child reverse. Through mourning the loss of her parents, discovering more about her family’s past, and realizing how short life really is when she and her son lost Eddie, Valerie finally said, “Enough already!” to a lifelong battle with the scale and found a new path forward to joy and connection. Despite hardships and the pressures of the media industry to be something she’s not, Valerie is, at last, accepting herself: she knows who she is, has discovered her self-worth, and has learned how to prioritize her health and happiness over her weight. With an intimate look into her insecurities, heartbreaks, losses, triumphs, and revelations, Enough Already is the story of Valerie’s sometimes humorous, sometimes raw, but always honest journey to love herself and find joy in the everyday, in family, and in the food and memories we share. “This thoughtful, bighearted book is sure to be a hit with Bertinelli fans and those with an appetite for stories of hard-won self-acceptance. A warmly intimate memoir.” – Kirkus Reviews “In a series of brutally frank essays, Bertinelli looks back on the emotional struggles and triumphs of her life. By turns raw and inspiring, this contains a little bit of wisdom for everyone.” – Publishers Weekly

Enough Already

Enough Already Book
Author : Scott Horton
Publisher : The Libertarian Institute
Release : 2021-01-16
ISBN : 1733647341
File Size : 25,6 Mb
Language : En, Es, Fr and De

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“If you only read one book this year on America’s unending ‘War on Terror,’ it should be this persuasive and devastatingly damning account of how the United States created the original al Qaeda terrorism threat by its own actions and then increased that threat by orders of magnitude by its wanton killings in one country after another in the name of ‘counter-terrorism.’ Once I started reading it, I couldn’t stop!” — Daniel Ellsberg, Pentagon Papers whistleblower and author of The Doomsday Machine: Confessions of a Nuclear War Planner

Enough Already

Enough Already  Book
Author : Peter Walsh
Publisher : Simon and Schuster
Release : 2009-02-01
ISBN : 0731815254
File Size : 51,7 Mb
Language : En, Es, Fr and De

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Enough Already Book PDF/Epub Download

Everything seems to move so fast these days that you can barely keep up and it is easy for your life to spin out of control. Most of us are so overwhelmed by work, bills, kids, school and family commitments that we rush from person to person and place to place; sometimes giving one area of our lives too much attention and other areas not enough, thereby creating a life that is completely out of balance. This crazy imbalance and the resulting stress and unhappiness are the clutter that Peter is tackling in his new book, Enough Already. In his NYTbestselling It's All Too Much,Peter Walsh helped people everywhere learn to live richer lives with less stuff. In Does This Clutter Make My Butt Look Fat?, he helped readers turn the tide on over-eating so that they can finally live the happier, healthier life they imagine and redefine their relationship to what they own and consume. A regular guest on 'The Oprah Winfrey Show', Peter Walsh's third book examines the five key areas in life - Family, Relationships, Work, Health and Spirituality - to show that although each area is its own unique part, it is also interrelated and if one area is cluttered, that clutter will creep into the other areas and throw off the balance of every area. Tackling the emotional and mental clutter through a step-by-step plan, Peter asks what the reader's ideal life is and how each area is adding (or detracting from) that vision. Then he tests the level of clutter in that area and provides the tools and tricks to prioritise what matters in your life so that readers can let go of the clutter and regain balance, focus, energy and purpose.

Losing It

Losing It Book
Author : Valerie Bertinelli
Publisher : Simon and Schuster
Release : 2008-02-25
ISBN : 1416570195
File Size : 33,7 Mb
Language : En, Es, Fr and De

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Valerie Bertinelli, then: bubbly sitcom star and America's Sweetheart turned tabloid headline and rock star wife. Now: actress, single working mother of teenage rock star, and weight-loss inspiration to millions. We all knew and loved Valerie Bertinelli years ago when she played girl-next-door cutie Barbara Cooper in the hit TV show One Day at a Time, and then starred in numerous TV movies. From wholesome primetime in America's living rooms, Valerie moved to late nights with the hardest-partying band of the decadent eighties when she became, at twenty, wife to rock guitarist Eddie Van Halen. Losing It is Valerie's frank account of her life backstage and in the spotlight. Here are the ups and downs of teen stardom, of her complicated marriage to a brilliant, tormented musical genius, and of her very public struggle with her weight. Surprising, uplifting, and empowering, Losing It takes you behind the scenes of Valerie's acting career and marriage, recalling the comforts, friendships, and problems of her television family, her close relationships with her parents and brothers, the stress and worries of being the wife of a rock star, and the joys of motherhood. Like many women, Valerie often remembers the state of her life by the food she ate and the numbers on her scale. So despite her celebrity, Valerie's voice is so down-to-earth, honest, and appealing that you'll feel as if you're talking with a girlfriend over coffee. Funny and candid, Valerie recounts her attempts to maintain a healthy self-image while dealing with social pressures to look and act a certain way, and to overcome career insecurities and relationship problems, all of which will be familiar to the hundreds of thousands of women who struggle every day with these same issues. From marital turmoil to the joys of a new career, from being named among Penthouse's ten sexiest women in the world to overhearing whispers about her weight gain in the grocery store, this is Valerie's inspiring journey as she finds new love, raises a terrific kid, and motivates other women as a spokesperson for Jenny Craig.

Seriously Now Enough Already

Seriously Now  Enough Already Book
Author : Daphne Leigh
Publisher : WestBow Press
Release : 2017-01-03
ISBN : 1512769088
File Size : 40,7 Mb
Language : En, Es, Fr and De

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If there is anything I want the public to take away from my writings, it is the understanding that we serve a mighty, faithful God. Seriously Now, Enough Already documents the challenges that followed me through the last fifteen years of my life and how God was there with me through it all. It is my hope that this e-book will make you laugh and make you cryas these years in life have done with me, and that God would use it to help the reader to learn lessons in life he has for us all.

Enough Already

Enough Already  Book
Author : Bob Tyler
Publisher : Unknown
Release : 2005
ISBN : 9781598002133
File Size : 23,8 Mb
Language : En, Es, Fr and De

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Enough Already! is an easy read that educates alcoholics and addicts on precisely what to do to get and stay sober. After learning about the disease of alcoholism/addiction and time-tested tools of recovery, the reader is introduced to relapse prevention strategies, the 12 Steps of Alcoholics Anonymous and other 12 Step programs, and coping skills to deal with uncomfortable emotions that often lead to drug and alcohol use. This is followed by specific instructions on how to get started in recovery and a final inspiring chapter entitled "The Miracle." Having years of sobriety and experience in the field of chemical dependency, Bob presents the information in this book drawing from personal and professional perspectives. Therefore, the reader learns the principles of sobriety and how to apply them in daily living through Bob's candid self-disclosure - a unique quality of this book.

Admissions

Admissions Book
Author : Kendra James
Publisher : Grand Central Publishing
Release : 2022-01-18
ISBN : 1538753499
File Size : 37,5 Mb
Language : En, Es, Fr and De

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NAMED A BEST NONFICTION BOOK OF 2022 BY ESQUIRE “[C]harming and surprising. . . The work of Admissions is laying down, with wit and care, the burden James assumed at 15, that she — or any Black student, or all Black students — would manage the failures of a racially illiterate community. . . The best depiction of elite whiteness I’ve read.”—New York Times A Most Anticipated Book by Vogue.com · Parade · Town & Country · Nylon ·New York Post · Lit Hub · BookRiot · Electric Literature · Glamour · Marie Claire · Publishers Weekly · Bustle · Fodor's Travel· Business Insider · Pop Sugar · InsideHook · SheReads Early on in Kendra James’ professional life, she began to feel like she was selling a lie. As an admissions officer specializing in diversity recruitment for independent prep schools, she persuaded students and families to embark on the same perilous journey she herself had made—to attend cutthroat and largely white schools similar to The Taft School, where she had been the first African-American legacy student only a few years earlier. Her new job forced her to reflect on her own elite education experience, and to realize how disillusioned she had become with America’s inequitable system. In ADMISSIONS, Kendra looks back at the three years she spent at Taft, chronicling clashes with her lily-white roommate, how she had to unlearn the respectability politics she'd been raised with, and the fall-out from a horrifying article in the student newspaper that accused Black and Latinx students of being responsible for segregation of campus. Through these stories, some troubling, others hilarious, she deconstructs the lies and half-truths she herself would later tell as an admissions professional, in addition to the myths about boarding schools perpetuated by popular culture. With its combination of incisive social critique and uproarious depictions of elite nonsense, ADMISSIONS will resonate with anyone who has ever been The Only One in a room, dealt with racial microaggressions, or even just suffered from an extreme case of homesickness.

Enough Already

Enough Already Book
Author : Mary Hargreaves
Publisher : Trapeze
Release : 2021-06-10
ISBN : 9781409194675
File Size : 31,5 Mb
Language : En, Es, Fr and De

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When a junior on her team pitches an exciting new idea to her boss, Briony is so preoccupied by her fear of public speaking that she misses the concept entirely, and ends up in a spiralling web of lies and excuses as she tries to manage a project she knows nothing about. When everything comes to a head with a colossal panic attack, she is signed off work for a month on mental health leave. To make matters worse, Briony's boyfriend Ben is being distant, and her best friend Sami seems to have replaced her with a new work friend. And then there is her dad, who needs a lift home from jail -- again. Briony feels like she will never be enough for any of them. Briony decides that she needs to make a change, to become a better employee, a better girlfriend, a better friend and a better daughter, and signs up to a local social anxiety support group in order to deal with her issues. It is there that she meets Jordan and Sarah, two new friends who might just show Briony that she is 'enough' already.

Enough Already

Enough Already Book
Author : Mike Iamele
Publisher : Conari Press
Release : 2015-04-01
ISBN : 1609259947
File Size : 42,6 Mb
Language : En, Es, Fr and De

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In a world where success means owning a company before your 30th birthday, Mike Iamele seemed to have it all. By the age of 24, he was already making piles of money at his own public relations firm. And it was killing him. Literally. When a stress-induced illness brought him to his knees, he began to question everything he believed about success. And everywhere he turned, he met other young entrepreneurs who were praying to the temples of money, status, and power—and making themselves stressed and sick. Mike decided he'd had enough. He was ready to find success on his own terms. Mike Iamele now has a thriving practice as a wellness coach, and in the pages of this book he’ll help you figure out what a successful life looks like for you—and how to get it. Through a process not unlike the classic hero’s journey, Mike will show you how to create the success of your dreams—whether it’s your first million by 22 or just a happy life. In Enough Already, Iamele challenges us to take back control of our lives and to chart our own successful path to happiness by considering: Have you had enough? Are you working yourself numb fulfilling someone else's idea of success? What would you stay up all night doing or talking about if you could? What if you could get paid for that? What if you could create a successful life around what you love? What if you could change the world? What’s stopping you?

Enough Already

Enough Already Book
Author : Bruce O'Hara
Publisher : Transmontanus
Release : 2004
ISBN : 9781554200108
File Size : 20,5 Mb
Language : En, Es, Fr and De

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Most North Americans are overspent, overtired, overweight and overworked and believe that more money, more stuff, more time, more of everything will lead to more happiness. In this anti–retirement guide for the boomer generation, Bruce O’Hara dismisses this idea and offers seven keys to happiness in the second half of life. Instead of working too much now so you can stop entirely later, why not enjoy retirement’s best benefits — spare time and financial freedom — immediately, while avoiding the ennui and loss of purpose that can cloud your golden years? O’Hara looks at research on the happiest and longest–lived seniors to understand how it is some people manage to live comparatively long, enjoyable, and useful lives. He peppers this engaging, lively and grounded call to arms with accounts of himself, his friends and neighbours to point out the kind of lives we could be leading – and why we don’t.

Sugar No Thanks I m Sweet Enough Already

Sugar  No Thanks  I m Sweet Enough Already Book
Author : Anew Keeper
Publisher : Unknown
Release : 2020-01-08
ISBN : 9781656278326
File Size : 42,8 Mb
Language : En, Es, Fr and De

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The EASIEST way to track your blood sugar levels and keep track of your health! This diabetes Log Book has upto 2 years of recording your glucose levels all in one compack 6" x 9" booklet that you can take anywhere. It's easy when you have an action plan! Track your sugar levels fasted before and full after breakfast, lunch & dinner. There is also space to check before going to sleep. It only takes a moment to record your information and make any necessary notes for future healing. The more you know, the better you will be able to help yourself! Some features include: Sassy front matte cover 2-year blood sugar level tracking Week from Monday to Sunday (1 week / page) Empty lined note pages for spontaneous writing Breakfast (before & after) Lunch (before & after) Dinner (before & after) Bedtime record Section for what you ate Notes at the bottom of every page Start tracking your your blood sugar levels in this easy to use log book now!

Finding It

Finding It Book
Author : Valerie Bertinelli
Publisher : Simon and Schuster
Release : 2009-10-06
ISBN : 9781439159095
File Size : 20,8 Mb
Language : En, Es, Fr and De

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Welcome back to chez Bertinelli, where life is as crazy and comical as ever. In revealing talks with her longtime boyfriend, Tom, Valerie gets even more personal about her inner worries: her maternal anxieties about her son, Wolfie (he's fallen in love and, as she writes, "getting your sex talk from Eddie Van Halen wasn't recommended in any of the parenting books I read"); the challenges of dealing with a blended family; her mother's own new diet adventure; and a craving for a deeper relationship with a Higher Power ("I have experienced days of inner peace and connectedness with a larger spirit -- twice," she writes. "Why not more often?"). And as if these everyday challenges weren't enough, Valerie is work-ing to maintain her own very public weight loss. She even gets to thinking she might kick it up a notch, shed more weight and get so buff she can wear a bikini -- in public. In this new, inspiring memoir from the beloved actress and author of the bestseller Losing It, Valerie tells the story of what happens after you change your life. It's not all peaches and cream, or even non-fat yogurt. In Finding It, Valerie comes face-to-face with hard questions of family, faith, and beachwear, and realizes that she's hungering for another transfor-mation -- to become better, not just thinner. Forget the scale; the real change is happening inside, and Valerie realizes that this is the part of dieting that no one ever talks about -- the reality of keeping the pounds off. Dieting fixes one problem, she discovers, but to maintain that weight loss, she has to work on everything else -- all the reasons she got fat in the first place.Warm and friendly, honest and self-aware -- like a talk with your BFF -- Finding It tells of the common worries and frustrations, the funny and fabulous moments in Valerie's publicly private life. Humorous and humble, it is also the emotional story of family and the deep bonds and patterns that persist through generations: for as Valerie transitions to her latest role of motherhood with an increasingly independent son, she connects with her own mother in a profound new way. With the same winning wit and candor that touched several generations of fans in Losing It, Finding It is an optimistic story for trying times. It's about believing in love and happiness, having faith that both are possible, and finding out that God does want you to enjoy life's desserts -- even when you're on a diet.

Reading Group Choices

Reading Group Choices Book
Author : Reading Group Choices
Publisher : Unknown
Release : 2008
ISBN : 9780975974476
File Size : 29,5 Mb
Language : En, Es, Fr and De

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Download Reading Group Choices book written by Reading Group Choices and published by with total hardcover pages 180 . Available in PDF, EPUB, and Kindle, read book directly with any devices anywhere and anytime.

Enough Already a Socialist Feminist Response to the Re Emergence of Right Wing Populism and Fascism in Media

Enough Already  a Socialist Feminist Response to the Re Emergence of Right Wing Populism and Fascism in Media Book
Author : Faith Agostinone-Wilson
Publisher : Brill - Sense
Release : 2020
ISBN : 9789004391260
File Size : 20,9 Mb
Language : En, Es, Fr and De

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Enough Already a Socialist Feminist Response to the Re Emergence of Right Wing Populism and Fascism in Media Book PDF/Epub Download

This text analyses the rapid rise of global authoritarian populism and fascism and how these movements incorporate misogyny into their ideologies within and beyond social media.

A Life of My Own

A Life of My Own Book
Author : Claire Tomalin
Publisher : Penguin UK
Release : 2017-09-07
ISBN : 0241974828
File Size : 34,5 Mb
Language : En, Es, Fr and De

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A Sunday Times Top 10 Bestseller As one of the best biographers of her generation, Claire Tomalin has written about great novelists and poets to huge success: now, she turns to look at her own life. This enthralling memoir follows her through triumph and tragedy in about equal measure, from the disastrous marriage of her parents and the often difficult wartime childhood that followed, to her own marriage to the brilliant young journalist Nicholas Tomalin. When he was killed on assignment as a war correspondent she was left to bring up their four children - and at the same time make her own career. She writes of the intense joys of a fascinating progression as she became one of the most successful literary editors in London before discovering her true vocation as a biographer, alongside overwhelming grief at the loss of a child. Writing with the élan and insight which characterize her biographies, Claire Tomalin sets her own life in a wider cultural and political context, vividly and frankly portraying the social pressures on a woman in the Fifties and Sixties, and showing 'how it was for a European girl growing up in mid-twentieth-century England ... carried along by conflicting desires to have children and a worthwhile working life.'

Enough Already

Enough Already Book
Author : Lindsey Weigle
Publisher : Unknown
Release : 2021-03-02
ISBN : 9781736707906
File Size : 38,8 Mb
Language : En, Es, Fr and De

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On the surface, Lindsey Weigle had it together. Great career, wonderful family, clean house. Like many, she ticked off the boxes each day from when she woke up to when she collapsed into bed, wearing her exhaustion as a badge of honor. Until one day, when the unrelenting standards she maintained-standards she'd set for herself-finally became too much. Sobbing in a puddle on the bathroom floor, she realized it was time to make a change. She catalogued all of the ways she'd tried to feel "enough" throughout her life and realized one simple truth: she was Enough Already. In her book, Lindsey shares the journey from burnout, exhaustion and constant guilt to peace, joy and confidence within herself. Tapping into an experience that millions can relate to, Enough Already is a deeply personal journey that shares her experience beating burnout, taking stock of the life you are living and quieting those voices that tell you that doing more is the answer.

Enough Is Enough Already

Enough Is Enough Already Book
Author : Carline Francois
Publisher : Tate Publishing & Enterprises
Release : 2014-03-11
ISBN : 9781627468565
File Size : 46,7 Mb
Language : En, Es, Fr and De

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Riding the Wild Ocean is a compilation of author Paul Krantz's wildest adventures over the years, which takes us from coastal New England to the Dry Tortugas -- all in small boats under twenty-feet in length. Beyond the sheer thrill of adventure, Riding the Wild Ocean is a how-to manual for the serious sailor contemplating trying his or her hand at such open ocean adventuring in small boats, including how to select and equip a boat for all-weather, day and night sailing; and how to prepare one's self as well through gradual exposure to extreme conditions in controlled situations.

Good Morning I Love You

Good Morning  I Love You Book
Author : Shauna Shapiro
Publisher : Sounds True
Release : 2020-01-28
ISBN : 1683644301
File Size : 23,6 Mb
Language : En, Es, Fr and De

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Discover the Transformative Effects of Being Kind to Yourself “This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy.” —Lorin Roche, meditation teacher and author of The Radiance Sutras Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together. We live in a steady state of “not good enough.” It does not have to be this way. In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do—about ourselves, each other, and the world—and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life. “It is never too late to rewire your brain for positivity—for calm, clarity, and joy,” writes Dr. Shapiro. “I know this is possible because I experienced it. Best of all, you can begin wherever you are.” In short, lively chapters laced with science, wisdom, and story, Shapiro, one of the leading scientists studying the effects of mindfulness on the brain, shows us that acting with kindness and compassion toward ourselves is the key. With her roadmap to guide you, including her signature “Good Morning, I Love You” practice, in which you deliberately greet yourself each day with these simple words, you can change your brain’s circuitry and steady yourself in feelings of deep calm, clarity, and joy. For good.

A Little Closer to Home

A Little Closer to Home Book
Author : Ginger Zee
Publisher : Disney Electronic Content
Release : 2022-01-11
ISBN : 1368043682
File Size : 34,7 Mb
Language : En, Es, Fr and De

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In Ginger Zee's follow-up to the bestselling Natural Disaster, the ABC chief meteorologist takes readers on a much deeper journey of self discovery. When Ginger Zee opened her life to readers in Natural Disaster, the response was enormous. She put a very relatable if surprising face on depression and has helped lessen the stigma surrounding mental health issues. But Ginger tells us, Natural Disaster was "Ginger Lite" and only scratched the surface. In this moving follow-up, Ginger shares her truest self. She spent most of her life shielding her vulnerabilities from the world all while being a professional people pleaser. Her stormy childhood, her ongoing struggles with crippling depression, her suicide attempts, and many other life experiences will resonate with readers who are likely to see themselves along the way. In spite of its serious subject matter, Ginger's positive, life-affirming outlook comes through loud and clear. Written with great heart and quite a bit of humor, Ginger normalizes issues and challenges millions of people face every day. A Little Closer to Home will broaden the conversation around mental health at a time we need it more than ever.

Enough Already Signed Edition

Enough Already Signed Edition Book
Author : Valerie Bertinelli
Publisher : Unknown
Release : 2022-01-18
ISBN : 9780358626084
File Size : 23,6 Mb
Language : En, Es, Fr and De

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Enough Already Signed Edition Book PDF/Epub Download

Download Enough Already Signed Edition book written by Valerie Bertinelli and published by with total hardcover pages 304 . Available in PDF, EPUB, and Kindle, read book directly with any devices anywhere and anytime.

Enough Already

Enough Already  Book
Author : Peter Walsh
Publisher : Simon and Schuster
Release : 2009-03-03
ISBN : 1416560181
File Size : 27,7 Mb
Language : En, Es, Fr and De

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Enough Already Book PDF/Epub Download

The advice maven author of Does This Clutter Make My Butt Look Fat? demonstrates how disorganization in any area of a life can compromise the functionality of all other areas, in a guide that outlines a step-by-step plan for addressing a wide range of topics, from the home and workplace to family life and personal spirituality. 175,000 first printing.