Edible Wild Plants

Edible Wild Plants Book PDF/Epub Download

Presents a season-by-season guide to the identification, harvest, and preparation of more than two hundred common edible plants to be found in the wild.

Edible Wild Plants Book PDF/Epub Download

The founder of Wild Food Adventures presents the definitive, fully illustrated guide to foraging and preparing wild edible greens. Beyond the confines of our well-tended vegetable gardens, there is a wide variety of fresh foods growing in our yards, neighborhoods, or local woods. All that’s needed to take advantage of this wild bounty is a little knowledge and a sense of adventure. In Edible Wild Plants, wild foods expert John Kallas covers easy-to-identify plants commonly found across North America. The extensive information on each plant includes a full pictorial guide, recipes, and more. This volume covers four types of wild greens: Foundation Greens: wild spinach, chickweed, mallow, and purslane Tart Greens: curlydock, sheep sorrel, and wood sorrel Pungent Greens: wild mustard, wintercress, garlic mustard, and shepherd’s purse Bitter Greens: dandelion, cat’s ear, sow thistle, and nipplewort

The Edible Wild Book PDF/Epub Download

Download The Edible Wild book written by Berndt Berglund,Clare E. Bolsby and published by Pagurian Press with total hardcover pages 188 . Available in PDF, EPUB, and Kindle, read book directly with any devices anywhere and anytime.

Complete Guide to Edible Wild Plants Mushrooms Fruits and Nuts Book PDF/Epub Download

Edible wild plants, mushrooms, fruits, and nuts grow along roadsides, amid country fields, and in urban parks. All manner of leafy greens, mushrooms, and herbs that command hefty prices at the market are bountiful outdoors and free for the taking. But to enjoy them, one must know when to harvest and how to recognize, prepare, and eat them. The Complete Guide to Edible Wild Plants, Mushrooms, Fruits, and Nuts provides everything one needs to know about the most commonly found wild foods—going beyond a field guide's basic description to provide folklore and mouth-watering recipes for each entry, such as wild asparagus pizza, fiddlehead soup, blackberry mousse, and elderberry pie. This fully illustrated guide is the perfect companion for hikers, campers, and anyone who enjoys eating the good food of the earth. With it in hand, nature lovers will never take another hike without casting their eyes about with dinner in mind.

A Field Guide to Edible Wild Plants of Eastern and Central North America Book PDF/Epub Download

More than 370 edible wild plants, plus 37 poisonous lookalikes, are described here, with 400 drawings and 78 color photographs showing precisely how to recognize each species. Also included are habitat descriptions, lists of plants by season, and preparation instructions for 22 different food uses.

The Complete Guide to Edible Wild Plants Book PDF/Epub Download

Anyone who has spent serious time outdoors knows that in survival situations, wild plants are often the only sustenance available. The proper identification of these plants can mean the difference between survival and death. This book describes habitat and distribution, physical characteristics, and edible parts of wild plants—the key elements of identification. Hugely important to the book are its color photos. There are over one hundred of them, further simplifying the identification of poisonous and edible plants. No serious outdoors person should ever hit the trail without this book and the knowledge contained within it.

Edible Wild Plants of the Prairie Book PDF/Epub Download

Provides information on identification and uses of edible prairie plants.

276 Edible Wild Plants of the United States and Canada Book PDF/Epub Download

The most exhaustive edible wild plants reference book to cover the US and Canada, featuring over 800 full-color photos.

Edible Wild Plants of Eastern North America Book PDF/Epub Download

Authoritative guide offers a detailed enumeration of 1,000 species of edible plants and ferns. How to locate, identify and use for soups, salads, desserts, seasonings, more. 129 figures. 25 plates. Bibliography.

Field Guide to Edible Wild Plants Book PDF/Epub Download

First-ever revision of a classic guidebook. Essential information on each plant's characteristics, distribution, and edibility as well as updated taxonomy and 18 new species. How to find, prepare, and eat plants growing in the wild.

Edible Wild Plants Book PDF/Epub Download

Edible Wild Plants highlights ninety of the most common and sought-after edible plant species in North America. Detailed illustrations and descriptions make it easy to identify plants in your backyard and beyond. Organized by family for easy identification, this is the essential source when you’re out in the field.

Edible Wild Plants and Herbs Book PDF/Epub Download

Designed for quick reference, this Ragged Mountain Press Pocket Guide provides concise, easy-to-understand details on the identification and edibility of 50 of the most common plants in the U.S. and Canada. 75 photos.

Incredible Wild Edibles Book PDF/Epub Download

Incredible Wild Edibles is an invitation to enjoy the best food on Earth. This guide provides complete information on 36 traditional fruits, nuts, herbs, and vegetables that have nearly disappeared from our modern diets. Rediscover these wholesome, super-nutritious, gourmet foods for free! In a humorous but authoritative style, the author tells how to identify these plants with confidence, where and when to find them, what parts to use, and how to prepare them for the table. He gives practical advice on harvesting and discusses safe and responsible foraging practices. Contains index, bibliography, glossary, range maps, foraging calendar, and more than 350 color photos. For all experience levels, from novice to expert.

Edible Wild Plants for Beginners The Essential Edible Plants and Recipes to Get Started Book PDF/Epub Download

Wild plants are not only beautiful, but they can also be an affordable and sustainable way to add flavor and nutrition to your diet. Edible Wild Plants for Beginners provides you with the essential information and guidance to begin foraging for edible wild plants and including them in your diet. Edible Wild Plants for Beginners provides profiles of common edible wild plants and includes information on dangerous look-alikes, the best time to harvest, where to find each type of wild plant, and how to cultivate your own garden. From natural remedies to delectable dishes and exotic cocktails, Edible Wild Plants for Beginners provides more than 95 ways for you to use these newfound ingredients. Edible Wild Plants for Beginners will help you explore the world of edible wild plants and teach you how to use them in your home and kitchen, with: • More than 95 easy-to-follow edible wild plants recipes and remedies, including Amaranth Vegetable Curry, Pickled Jerusalem Artichokes, Chamomile Cookies, and a Purslane Martini • Tips for foraging, harvesting, and cultivating edible wild plants • Techniques for serving, preserving, and cooking with edible wild plants • 31 edible wild plant profiles, including descriptions, distinguishing features, preparation and collection tips, and common uses • 10 simple steps to making tinctures • A guide to identifying edible wild plants and avoiding common poisonous plants With Edible Wild Plants for Beginners, you'll be able to start living sustainably, saving money, and adding variety to your diet the way nature intended.

Foraging Wild Edible Plants of North America Book PDF/Epub Download

Edible wild plants are nature’s natural food source, growing along roadsides, sprouting in backyards, and blooming in country fields. North America’s diverse geography overflows with edible plant species. From alyssum to watercress, chicory to purslane, Foraging Wild Plants of North America provides everything you need to know about the most commonly found wild greens with over 200 mouth-watering recipes. This full-color field and feast guide with images to the most common edible wild plants is the ideal companion for hikers, campers, and anyone who enjoys eating the good food of the earth. Look inside to find recipes such as: Stirfry Amaranth Yellow Pollen Pancakes Chickweed Deluxe Nettle Soup Root Coffee Earth Bread Cattail Stew Fennel Crunch Prickly Pear Ice Cream

Edible Plants Book PDF/Epub Download

For over a decade, artist Jimmy Fike traveled across the continental United States in an epic effort to photograph wild edible flora. Edible Plants is the culmination of that journey, featuring over 100 photographs that Fike has selectively colorized to highlight the comestible part of the plant. While the images initially appear to be scientific illustrations or photograms from the dawn of photography when plants were placed directly on sensitized paper and exposed under the sun, a closer look reveals, according to Liesl Bradner of the Los Angeles Times, "haunting [and] eerily beautiful" photographs. Beyond instilling wonder, Fike's contemporary, place-based approach to landscape photography emphasizes our relationship to the natural world, reveals food sources, and encourages environmental stewardship. His clever and beautiful method makes it easy to identify both the specimen and its edible parts and includes detailed descriptions about the plant's wider purposes as food and medicine. Sumptuously illustrated and delightfully informative, Edible Plants is the perfect gift for anyone curious about unlocking the secrets of native North American plants.

Identifying Harvesting Edible and Medicinal Plants Book PDF/Epub Download

Identifying and Harvesting Edible and Medicinal Plants in Wild (and Not So Wild) Places shows readers how to find and prepare more than five hundred different plants for nutrition and better health. It includes information on common plants such as mullein (a tea made from the leaves and flowers suppresses a cough), stinging nettle (steam the leaves and you have a tasty dish rich in iron), cattail (cooked stalks taste similar to corn and are rich in protein), and wild apricots (an infusion made with the leaves is good for stomach aches and digestive disorders). More than 260 detailed line drawings help readers identify a wide range of plants -- many of which are suited for cooking by following the more than thirty recipes included in this book. There are literally hundreds of plants readily available underfoot waiting to be harvested and used either as food or as a potential therapeutic. This book is both a field guide to nature's bounty and a source of intriguing information about the plants that surround us.

Mediterranean Wild Edible Plants Book PDF/Epub Download

This book is the result of collaboration between botanists and food chemists, with the purpose of improving the knowledge of the main wild species of traditional use as foods in the Mediterranean area, focus on ethnobotanical aspects, natural production, uses and nutritional aspects. One of the novelties of the book would be the publication of complete food composition tables of more than 40 species, which are not usually included in nutrient databases of foods. Many of the data included comes from the chemical analysis of representative samples of these species and other are compiled from the scientific literature. Since this topic had not been fully studied, this book provides an interesting tool to be used with the purpose of the revalorization of wild food species, preservation of their traditional uses, and also as alternatives to improve the diversity of modern Mediterranean diets.​

Edible Wild Plants Herbs Book PDF/Epub Download

A wonderful guide to finding and using these natural ingredients—for teas, cooking, and more. Exquisitely illustrated with full-color paintings of all the plants and herbs in the book, Edible Wild Plants & Herbs is both a cookbook and a field guide to the identification and use of foodstuffs from the wild. There are almost four hundred recipes covering nearly one hundred different plant varieties, and the illustrations—drawn from life by a leading botanical artist—show the edible parts of the plants at their peak time for picking. In addition, there is a calendar indicating what plants to look for at each season of the year, and information on where the plants are found and how to identify them. Covering plants from dandelion and sorrel to sea beet and samphire, this is both a cookbook and a field guide to the identification and use of foodstuffs from the wild. In the past, the home kitchen provided a family with all its medicines and cosmetics as well as its food, wine, pickles, and preserves. Our ancestors were resourceful and imaginative and very much in tune with nature; this book recaptures their harmonious, sustainable way of life by setting down for the modern reader all that knowledge and lore, plus recipes for soups, sauces, main dishes, salads, pickles, jams, and sorbets, as well as teas, syrups and lotions. Note to the reader: This is a fully revised and updated edition of the book previously published as All Good Things Around Us, and includes new recipes and information.

Wild Edibles Book PDF/Epub Download

In this field guide to foraging wild edible plants, Sergei Boutenko (son of raw-food guru Victoria Boutenko) explores the health benefits of wild-harvested food, explains how to safely identify trailside weeds, herbs, fruits, and greens that grow worldwide, and shares his delicious, nutrient-dense recipes. Sergei Boutenko has been gathering wild plants since he was 13, when, early on in a 6-month hike from Mexico to Canada, he and his raw-food family ran out of provisions and turned to foraging for survival in the wild. Back in civilization, Boutenko was dismayed by the inferior quality of store-bought food and industrial agriculture, and began to regularly collect wild plants near his home and on his travels. Now, in Wild Edibles, he shares knowledge gleaned from years of live-food wildcrafting and thriving in harmony with nature. This practical guide to plant foraging gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the tools to identify, harvest, and prepare wild edible plants. The book outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocol, gathering etiquette, and conservation. Boutenko explores in detail the many rewards of eating wild flora: environmental protection, sustainability, saving money, economic self-sufficiency, and healthy living. He draws on thoroughly researched nutrition science to make a compelling case for the health benefits of a diverse, local-food diet that includes wild greens. The majority of the 60 edible plants described in this field guide can be found worldwide, including common-growing trees. Over 300 color photos make plant identification easy and safe. A chapter containing 67 high-nutrient vegan recipes—including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets—provides inspiration to join Sergei on the trail to radiant health. “Wild Edibles: A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes has taught me that my backyard is full of free food! Way to go, Sergei.” —John Mackey, CEO of Whole Foods Market From the Trade Paperback edition.

Edible Plants of Atlantic Canada Book PDF/Epub Download

In an era before supermarkets became our main source of food, most people knew which wild plants were edible and how to prepare them for delicious meals. The woods, clearings, heaths, and seashores of Atlantic Canada are home to a wide variety of edible plants. In this book, author Peter Scott provides a wealth of information on more than sixty wild edible plant species. This easy-to-use guide includes important details about identification, habitats in which the plants are found, basic recipes, a glossary, and references, so that everybody can enjoy the bounty that exists outsides our doors.