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Don T F Cking Panic

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Don t F cking Panic

Don t F cking Panic Book
Author : Kelsey Darragh
Publisher : Unknown
Release : 2020-10-21
ISBN : 9781949759273
Language : En, Es, Fr & De

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Book Description :

"If you are one of the millions of people struggling to manage your mental health right now, stop whatever you are doing and read this interactive workbook created by comedian and mental health advocate, Kelsey Darragh. With a completely raw and honest approach to discussing, accepting, and managing debilitating anxiety, panic, and depression, Don’t F*cking Panic: The Shit They Don’t Tell You in Therapy About Anxiety Disorder, Panic Attacks, & Depression is a refreshing and often painfully hilarious guide to long-term recovery and healing. Whether you are experiencing a panic attack RIGHT NOW, or simply realize there is seemingly no end to how many ways your beautiful brain can mess up your day with uncool thoughts, this workbook is about to become your new best friend and a permanent resident on your bedside table"--

Overthinking About You

Overthinking About You Book
Author : Allison Raskin
Publisher : Workman Publishing Company
Release : 2022-05-03
ISBN : 1523517794
Language : En, Es, Fr & De

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Book Description :

Dating is hard—but when you live with anxiety, OCD, and/or depression, dating can feel like a minefield. At last, a book that focuses solely on mental health and dating—an intersection that demands attention, given that one in five Americans will experience a mental illness in a given year. Overthinking About You is a memoir-driven self-help book that explores the complex connection between brain and heart, for an engaging, useful, and relatable read for anyone whose mental health has gotten in the way of successful romantic relationships.

Daring to Take Up Space

Daring to Take Up Space Book
Author : Daniell Koepke
Publisher : Unknown
Release : 2020-02-19
ISBN : 9781949759068
Language : En, Es, Fr & De

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Book Description :

This is for anyone who needs a reminder that you deserve to take up space in the world and that you are enough. Daniell Koepke is the author behind the Internal Acceptance Movement (I. A.M.). In her first poetry collection, Daniell gives voice to the fear and anxiety, as well as the perseverance and strength, that has been fundamental to her own personal growth journey and the path to deeper and more meaningful self-love and acceptance. In her own words, this book is for "the 17-year-old Daniell who was convinced she was worthless; who was convinced she would never survive or amount to anything. This is for the friends and family who never stopped believing in and supporting her. This is for all the people who feel that they have to shrink and hide who they are in order to be loved and accepted and worth something.

Crash Into You

Crash Into You Book
Author : Katie McGarry
Publisher : Harlequin
Release : 2017-11-13
ISBN : 1488091676
Language : En, Es, Fr & De

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Book Description :

From acclaimed author Katie McGarry comes an explosive new tale of a romance forged in the fast lane The girl with straight A's and the perfect life—that's who people expect Rachel Young to be. So the private school junior keeps secrets from her wealthy family…and she's just added two more to the list. One involves racing strangers down dark country roads in her Mustang GT. The other? Seventeen-year-old Isaiah Walker—a guy she has no business even talking to. But after the foster kid with the tattoos and intense gray eyes comes to her rescue, she can't get him out of her mind. The last thing Isaiah needs is to get tangled up with a rich girl who wants to slum it on the south side for kicks. But when their shared love of street racing puts their lives in jeopardy, Isaiah and Rachel will have six weeks to come up with a way out. Six weeks to discover just how far they'll go to save each other.

Happily Married Happily Divorced

Happily Married Happily Divorced Book
Author : Swati Kumari
Publisher : Sristhi Publishers & Distributors
Release : 2019-05-15
ISBN : 9387022617
Language : En, Es, Fr & De

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Book Description :

Varushka is a young and ambitious girl, hoping to make her career before ‘settling down’ and making babies. But like always, her parents have a different plan. After tasting emotional blackmail, requests and even bribes, she is forced to make the choice between her dreams and her parents’ wish. Her confusion vanishes when she meets Mitash. He is an eligible bachelor, living his life the way he wants, and his practical approach towards life wins her over. They are soon married and settled in Amsterdam, enjoying each other’s company and redefining love in their own special way. But then, what leads them to a divorce, that too a happy one? Is life about making deals with one’s self, to create the destiny one wants? Happily Married Happily Divorced will cajole you into leading a happier life and take you on a rollercoaster ride of love, surprises and unknown adventures.

The Mountain Is You

The Mountain Is You Book
Author : Brianna Wiest
Publisher : Unknown
Release : 2020
ISBN : 9781949759228
Language : En, Es, Fr & De

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Book Description :

THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

The Skinny Confidential s Get the F ck Out of the Sun

The Skinny Confidential s Get the F ck Out of the Sun Book
Author : Lauryn Evarts Bosstick
Publisher : Abrams
Release : 2021-06-15
ISBN : 1647000416
Language : En, Es, Fr & De

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Book Description :

The in-your-face go-to skincare guide from mega-influencer Lauryn Evarts Bosstick, founder of The Skinny Confidential brand The Skinny Confidential’s Get the F*ck Out of the Sun is the practical, yet incredibly fun and accessible, preventative skincare bible by lifestyle guru Lauryn Evarts Bosstick. We all have our ever-growing list of skincare questions: What products are essential for a nightly routine? Will a jade roller actually take care of hungover, puffy eyes? Why is sunscreen so important, and does it really need to be applied every day? What oils and serums are best for glowy, dewy supermodel skin? Lauryn dives into all this and more with a voice reminiscent of a friend at a boozy mimosa brunch who has a little more experience (and a lot more research) under her belt. From product and beauty tool recommendations to Lauryn’s personal experience with facial massage, fillers, Botox, lymphatic drainage, and cryotherapy, this authoritative and cheeky book is essential for a DIY generation that’s all about shaking up old ideas about skin care and transforming the beauty industry. Lauryn interviews other top influencers such as Kristin Cavallari, Patrick Starrr, the Summer Fridays’ cofounders, Shea Marie, Chriselle Lim, Jillian Michaels, Stassi Schroeder, Aimee Song, the Ladygang, Mandy Madden Kelley, Amelia Gray, Delilah Belle, Bobbi Brown, and Justin Anderson and skin-care doctors and mavens including Dr. Dennis Gross, Dr. Jason Diamond, Sonya Dakar, Georgia Louise, and Dr. Barbara Sturm to get real-deal insider tips and tricks, making this book the go-to resource for preventative skincare with the signature pink Skinny Confidential spin.

A Soldier s General An Autobiography

A Soldier s General An Autobiography Book
Author : General (Retd.) J. J. Singh
Publisher : Harper Collins
Release : 2012-11-21
ISBN : 9350295156
Language : En, Es, Fr & De

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Book Description :

In this engrossing book, General Singh gives us insights into how decisions about the nation's security are taken at the highest levels of government, whether it is Siachen, the conduct of war (Kargil) or the massing of troops on the border (Operation Parakaram). General Singh also addresses some controversial issues, including the irresponsible 'communal spin' given to a case linked to the 'age issue' of the last army chief, which had the potential to rupture the secular and apolitical fabric of the armed forces. Bringing alive the charm and adventure of an army life lived to the full, General Singh also gives us astute analysis of many critical issues: the challenges from Pakistan and China, the threats of terrorism, insurgency and Naxalism, the importance of military diplomacy, and the way forward for the armed forces in a rapidly changing world.

The Lady And The Peacock

The Lady And The Peacock Book
Author : Peter Popham
Publisher : Random House
Release : 2011-11-03
ISBN : 1409033481
Language : En, Es, Fr & De

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Book Description :

Peter Popham's major new biography of Aung San Suu Kyi draws upon previously untapped testimony and fresh revelations to tell the story of a woman whose bravery and determination have captivated people around the globe. Celebrated today as one of the world's greatest exponents of non-violent political defiance since Mahatma Gandhi, she was awarded the Nobel Peace Prize only four years after her first experience of politics. In April 1988, Suu Kyi returned from Britain to Burma to nurse her sick mother but, within six months, found herself the unchallenged leader of the largest popular revolt in the history of Burma. When the party she co-founded won a landslide victory in Burma's first free elections for thirty years, she was already under house arrest and barred from taking office by the military junta. Since then, 'The Lady' has set about transforming her country ethically as well as politically, displaying dazzling courage in the process. Under house arrest for 15 of the previous 20 years, she has come close to being killed by her political enemies and her commitment to peaceful revolution has come at extreme personal cost. In November 2010, after fraudulent elections in which she played no part, Suu Kyi was again freed. She was greeted by ecstatic crowds but only time will tell what role this remarkable woman will have in the future of her country.

The Ten Types of Human

The Ten Types of Human Book
Author : Dexter Dias
Publisher : Random House
Release : 2017-06-01
ISBN : 1473519373
Language : En, Es, Fr & De

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Book Description :

The inspiration behind the hit podcast THE 100 TYPES OF HUMAN with DEXTER DIAS and BBC 5 Live host NIHAL ARTHANAYAKE 'This book is the one. Think Sapiens and triple it.' - Julia Hobsbawm, author of Fully Connected _______________________________ We all have ten types of human in our head. They're the people we become when we face life's most difficult decisions. We want to believe there are things we would always do - or things we never would. But how can we be sure? What are our limits? Do we have limits? The Ten Types of Human is a pioneering examination of human nature. It looks at the best and worst that human beings are capable of, and asks why. It explores the frontiers of the human experience, uncovering the forces that shape our thoughts and actions in extreme situations. From courtrooms to civil wars, from Columbus to child soldiers, Dexter Dias takes us on a globe-spanning journey in search of answers, touching on the lives of some truly exceptional people. Combining cutting-edge neuroscience, social psychology and human rights research, The Ten Types of Human is a provocative map to our hidden selves. It provides a new understanding of who we are - and who we can be. _______________________________ 'The Ten Types of Human is a fantastic piece of non-fiction, mixing astonishing real-life cases with the latest scientific research to provide a guide to who we really are. It's inspiring and essential.' - Charles Duhigg, author of The Power of Habit 'I emerged from this book feeling better about almost everything... a mosaic of faces building into this extraordinary portrait of our species.' - Guardian 'Uplifting and indispensable.' - Howard Cunnell _______________________________ What readers are saying about 'the most important book in years': 'utterly compelling...this one comes with a warning - only pick it up if you can risk not putting it down' - Wendy Heydorn on Amazon, 5 stars 'one of the most remarkable books I've read... I can genuinely say that it has changed the way I view the world' - David Jones on Amazon, 5 stars 'Essential reading for anyone wishing to understand the human condition... a thrilling and beautifully crafted book' - Wasim on Amazon, 5 stars 'This is the most important book I have read in years' - Natasha Geary on Amazon, 5 stars 'an important and fascinating read... It will keep you glued to the page' - Hilary Burrage on Amazon, 5 stars 'a journey that I will never forget, will always be grateful for, and I hope will help me question who I am... a work of genius' - Louise on Amazon, 5 stars 'This is a magnificent book that will capture the interest of every type of reader... one of those rare and special books that demand rereading' - Amelia on Amazon, 5 stars 'I simply couldn't put it down... one of the most significant books of our time' - Jocelyne Quennell on Amazon, 5 stars 'Read The Ten Types of Human and be prepared to fall in love' - Helen Fospero on Amazon, 5 stars

The Dating Plan

The Dating Plan Book
Author : Sara Desai
Publisher : Penguin
Release : 2021-03-16
ISBN : 059310059X
Language : En, Es, Fr & De

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Book Description :

A Marie Claire Book Club Pick! Even with a step-by-step plan, these fake fiancés might accidentally fall for each other in this hilarious, heartfelt romantic comedy from the author of The Marriage Game. Daisy Patel is a software engineer who understands lists and logic better than bosses and boyfriends. With her life all planned out, and no interest in love, the one thing she can't give her family is the marriage they expect. Left with few options, she asks her childhood crush to be her decoy fiancé. Liam Murphy is a venture capitalist with something to prove. When he learns that his inheritance is contingent on being married, he realizes his best friend's little sister has the perfect solution to his problem. A marriage of convenience will get Daisy's matchmaking relatives off her back and fulfill the terms of his late grandfather's will. If only he hadn’t broken her tender teenage heart nine years ago… Sparks fly when Daisy and Liam go on a series of dates to legitimize their fake relationship. Too late, they realize that very little is convenient about their arrangement. History and chemistry aren't about to follow the rules of this engagement.

Beyond Worthy

Beyond Worthy Book
Author : Jacqueline Whitney
Publisher : Unknown
Release : 2019-12
ISBN : 9781949759174
Language : En, Es, Fr & De

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Book Description :

Download Beyond Worthy book written by Jacqueline Whitney, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Do Fish Feel Pain

Do Fish Feel Pain  Book
Author : Victoria Braithwaite
Publisher : OUP Oxford
Release : 2010-03-25
ISBN : 0191613967
Language : En, Es, Fr & De

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Book Description :

While there has been increasing interest in recent years in the welfare of farm animals, fish are frequently thought to be different. In many people's perception, fish, with their lack of facial expressions or recognisable communication, are not seen to count when it comes to welfare. Angling is a major sport, and fishing a big industry. Millions of fish are caught on barbed hooks, or left to die by suffocation on the decks of fishing boats. Here, biologist Victoria Braithwaite explores the question of fish pain and fish suffering, explaining what we now understand about fish behaviour, and examining the related ethical questions about how we should treat these animals. She asks why the question of pain in fish has not been raised earlier, indicating our prejudices and assumptions; and argues that the latest and growing scientific evidence would suggest that we should widen to fish the protection currently given to birds and mammals.

Moms Don t Have Time To

Moms Don t Have Time To Book
Author : Zibby Owens
Publisher : Skyhorse
Release : 2021-02-16
ISBN : 1510765964
Language : En, Es, Fr & De

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Book Description :

JOIN AWARD-WINNING PODCASTER ZIBBY OWENS OF MOMS DON’T HAVE TIME TO READ BOOKS ON A JOURNEY FILLED WITH FOOD, EXERCISE, SEX, BOOKS, AND MORE. It’s impossible to ignore how life has changed since COVID-19 spread across the world. People from all over quarantined and did their best to keep on going during the pandemic. Zibby Owens, host of the award-winning podcast MomsDon’t Have Time to Read Books and a mother of four herself, wanted to do something to help people carry on and to give them something to focus on other than the horrors of their news feeds. So she launched an online magazine called We Found Time. Authors who had been on her podcast wrote original, brilliant essays for busy readers. Zibby organized these profound pieces into themes inspired by five things moms don’t have time to do: eat, read, work out, breathe, and have sex. Now compiled as an anthology named Moms Don’t Have Time To, these beautiful, original essays by dozens of bestselling and acclaimed authors speak to the ever-increasing demands on our time, especially during the quarantine, in a unique, literary way. Actress Evangeline Lilly writes about the importance and impact of film. Bestselling author Rene Denfeld focuses on her relationship with food after growing up homeless. Screenwriter and author Lea Carpenter and Suzanne Falter, author, speaker, and podcast host, focus on loss. New York Times bestselling authors Chris Bohjalian and Gretchen Rubin write about the importance of reading. Others write about working out, love and sex, eating and cooking, and more. Join Zibby on her journey through the winding road of quarantine and perhaps you, too, will find time.

What I Wish I Knew about Love

What I Wish I Knew about Love Book
Author : Taylor
Publisher : Unknown
Release : 2021-02-10
ISBN : 9781949759303
Language : En, Es, Fr & De

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Book Description :

Download What I Wish I Knew about Love book written by Taylor, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

In Loving Memory

In Loving Memory Book
Author : Daniel Paul Singh
Publisher : Kalamos Literary Services Llp
Release : 2021-03-08
ISBN : 9788194958109
Language : En, Es, Fr & De

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Book Description :

Dhruv is the popular dashing guy in Nisha's office. His impulsive antics irk her, but also attract her. From the day Dhruv enters her life, she starts getting anonymous threatening late night calls and scary nightmares that seem too real. Who is this Dhruv? What's his connection with the strange happenings in her life? Can she trust him?Nivas is a guy you wouldn't notice in a crowd. Rimi is a chatterbox and the polar opposite. Naturally, Nivas is drawn towards her and gains the courage to propose to her, desiring more of her. Things turn ugly from then on between the two.As the stories of the two couples converge at an unexpected turn of events - Kevin, the best detective in town, ends up with a peculiar case. Everything about the case is confusing, contradictory and downright clumsy! A cat-and-mouse game ensues with everyone's life at stake.Every story has one ending, will this one too?

Whatever Love Is Love

Whatever   Love Is Love Book
Author : Maria Bello
Publisher : HarperCollins
Release : 2015-04-28
ISBN : 0062351850
Language : En, Es, Fr & De

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Book Description :

The acclaimed actress and dedicated activist shares her personal journey of discovery, and destroys outdated ideas about partnership, love and family that will resonate with anyone in an unconventional life situation. Actress and activist Maria Bello made waves with her essay, “Coming Out as a Modern Family,” in the New York Times popular “Modern Love” column, in which she recalled telling her son that she had fallen in love with her best friend, a woman—and her relief at his easy and immediate acceptance with the phrase “Whatever Mom, love is love.” She made a compelling argument about the fluidity of partnerships, and how families today come in a myriad of designs. In her first book, Bello broadens her insights as she examines the idea of partnership in every woman’s life, and her own. She examines the myths that so many of us believe about partnership—that the partnership begins when the sex begins, that partnerships are static, that you have to love yourself before you can be loved, and turns them on their heads. Bello explores how many different relationships—romantic, platonic, spiritual, familial, educational—helped define her life. She encourages women to realize that the only labels we have are the ones we put on ourselves, and the best, happiest partnerships are the ones that make your life better, even if they don’t fit the mold of “typical.” Throughout this powerful and engaging read, Bello shares intimate stories and lessons on how she has come to discover her happiest self, accept who she is, and live honestly and freely, and tells the stories of those who came to her after her Times’ columns, grateful that someone gave voice to their life choices. Whatever...Love Is Love is not a memoir about an actress. It is a frank, raw, and honest book about the way every woman questions the roles she plays in love, work, and life, filled with wisdom, questions, and insights relevant to us all.

The Slut Chronicles

The Slut Chronicles Book
Author : Kritika Sharma
Publisher : Kalamos Literary Services Llp
Release : 2019-10-12
ISBN : 9789387780293
Language : En, Es, Fr & De

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Book Description :

Isn't love a funny thing? Few moments of happiness, and then a lifetime of Enslavement. Ishana calls her school life as 'just the tip of the iceberg' because what is to come next is even more devastating. After being betrayed twice, she shirks away from every relationship. But fate has other plans... Fighting against the will of fate, she starts her career - eventually becoming a supermodel. But is it the right path? What lurks in the shadows of her past? What haunts her every moment? Read on to join Ishana in her journey full of love, friendship, betrayal, turmoil, and heartbreaks. Are you ready to endure her truth?

Friend Of A Friend

Friend Of A Friend       Book
Author : David Burkus
Publisher : HarperCollins
Release : 2018-05-01
ISBN : 0544971280
Language : En, Es, Fr & De

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Book Description :

What if all the advice we’ve heard about networking is wrong? What if the best way to grow your network isn’t by introducing yourself to strangers at cocktail parties, handing out business cards, or signing up for the latest online tool, but by developing a better understanding of the existing network that’s already around you? We know that it’s essential to reach out and build a network. But did you know that it’s actually your distant or former contacts who will be the most helpful to you? Or that many of our best efforts at meeting new people simply serve up the same old opportunities we already have? In this startling new look at the art and science of networking, business school professor David Burkus digs deep to find the unexpected secrets that reveal the best ways to grow your career. Based on entertaining case studies and scientific research, this practical and revelatory guide shares what the best networkers really do. Forget the outdated advice you’ve already heard. Learn how to make use of the hidden networks you already have.

Write Me A Love Story

Write Me A Love Story Book
Author : Ravinder Singh
Publisher : Harper Collins
Release : 2021-05-24
ISBN : 9354223265
Language : En, Es, Fr & De

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Book Description :

The blue-eyed boy of Indian publishing, Abhimanyu Razdan is known for his bestselling romances, which move his readers to tears. PaperInk, an up-and-coming publishing house, is looking for an A-list author who will take them to the next level. So, when Abhimanyu's contract with his current publishers comes to an end, PaperInk decides to swoop in. But Abhimanyu isn't quite like the emotional and sensitive characters in the novels he writes. Callous, egoistic and drunk on success, he gets into a hot argument with Asmita, PaperInk's literary fiction editor, even before his first meeting with them. Already put off, despite her apology, he is even more incensed when he discovers that Asmita looks down on popular fiction, especially the kind he writes. He vows to teach her a lesson that could jeopardize her job. At each other's throats, Abhimanyu and Asmita are as different as can be, but fate has something else in store and they soon find that there is no running away from love.