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Complete Krav Maga

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Complete Krav Maga

Complete Krav Maga Book
Author : Darren Levine,John Whitman
Publisher : Simon and Schuster
Release : 2007-07-03
ISBN : 156975179X
File Size : 51,6 Mb
Language : En, Es, Fr and De

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Book Summary :

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Complete Krav Maga

Complete Krav Maga Book
Author : Darren Levine,John Whitman
Publisher : Simon and Schuster
Release : 2016-06-14
ISBN : 1612435777
File Size : 28,6 Mb
Language : En, Es, Fr and De

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Book Summary :

“Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” –Imi Lichtenfeld, founder of Krav Maga THE TOP-SELLING GUIDE TO KRAV MAGA IN AN UPDATED AND EXPANDED EDITION All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced Black Belt—are described in depth and illustrated with step-by-step photos: • BEGINNER: Punches, kicks, knee strikes and defense movements • INTERMEDIATE: Counterattacks against knives, guns and sticks • ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities.

Krav Maga for Beginners

Krav Maga for Beginners Book
Author : Darren Levine,Ryan Hoover
Publisher : Simon and Schuster
Release : 2009-02-03
ISBN : 156975537X
File Size : 40,9 Mb
Language : En, Es, Fr and De

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Book Summary :

LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone—male or female, large or small, young or old. Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you’ll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world’s most effective self-defense and fighting system: •Escape Danger •Counterattack •Neutralize & Defeat

Black Belt Krav Maga

Black Belt Krav Maga Book
Author : Darren Levine,Ryan Hoover
Publisher : Ulysses Press
Release : 2009
ISBN : 1569756678
File Size : 31,5 Mb
Language : En, Es, Fr and De

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Book Summary :

As the official defensive tactics system of Israeli police, military, and elite special operations units, krav maga has proven its effectiveness from front lines and back streets to prisoner transport and "take no prisoners" missions. For the first time,"Black Belt Krav Maga" teaches and illustrates the discipline's most lethal fighting and self-defense moves in book format. These no-holds-barred street fighting techniques are designed to do one thing and one thing only: end a fight as quickly as possible by completely disabling an opponent. Extensive counterattacks are illustrated for the most dangerous situations, including neutralizing attackers armed with guns, knives, and other weapons. The program in Black Belt Krav Maga trains readers to functionduring the stress and shock of a sudden, violent encounter and react with a perfectly coordinated counterattack--quickly, automatically, and with deadly accuracy.

Krav Maga for Women

Krav Maga for Women Book
Author : Darren Levine,Ryan Hoover,Kelly Campbell
Publisher : Ulysses Press
Release : 2012-02-28
ISBN : 1569759871
File Size : 45,8 Mb
Language : En, Es, Fr and De

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Book Summary :

Three leading Krav Maga instructors outline a street-tested program for women on how to defend themselves while neutralizing an attacker, explaining how to use the Israeli personal defense system to turn an aggressor's size and strength against him while providing illustrated guidelines for life-saving strikes, kicks and throws. Original.

The Everything Krav Maga for Fitness Book

The Everything Krav Maga for Fitness Book Book
Author : Nathan Brown,Jeff Levine,Tina Angelotti
Publisher : Simon and Schuster
Release : 2007-08-01
ISBN : 1440524254
File Size : 51,6 Mb
Language : En, Es, Fr and De

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Book Summary :

What can an ancient Israeli self-defense system can do for your body? Just ask J-Lo, who thanks Krav Maga for her celebrated derriere. But you don't have to be a movie star to have bootylicious behind-all you need is this book! The Everything fitness dream team has developed workouts that will transform your body into a lean, mean fighting machine-Krav Maga style! With more than 100 instructional photographs, this step-by-step guide shows you how to: Jab your way to a strong core; Power up your calves and quads; Amp your abs with power training; Maximize muscles with weight training; Start-and stick!-to a training regimen. Master these original, kick-ass work outs, and you'll have the body-and the defense moves-you've always wanted! With The Everything Krav Maga for Fitness Book, sweating has never been so much fun!

Krav Maga Best Techniques

Krav Maga   Best Techniques Book
Author : Greg Dziewonski
Publisher : Unknown
Release : 2020-06-25
ISBN : 9781716925160
File Size : 52,9 Mb
Language : En, Es, Fr and De

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Book Summary :

If you're looking to learn effective self-defense this book is definitely for you. Krav Maga is a self-defense system that was originally developed for IDF (Israel Defense Forces) and later adopted to law enforcement and civilian needs. You will enjoy clear descriptions as well as multiple pictures of each technique. Whether you're just a beginner or seasoned practitioner, you will greatly benefit from information contained in this program.

The Self Defense Handbook

The Self Defense Handbook Book
Author : Sam Fury
Publisher : SF Nonfiction Books
Release : 2020-05-11
ISBN : 0987650XXX
File Size : 48,7 Mb
Language : En, Es, Fr and De

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Book Summary :

Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.