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Celebrate Your Body

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Celebrate Your Body and Its Changes Too

Celebrate Your Body  and Its Changes  Too   Book
Author : Sonya Renee Taylor
Publisher : Rockridge Press
Release : 2018
ISBN : 9781641521666
File Size : 34,8 Mb
Language : Ennglish


Celebrate Your Body and Its Changes Too Book PDF/Epub Download

"Celebrate your body (and it's changes, too!) is your guide to understanding and loving your body - now and as it continues to change. Here's everything you need to know about breasts and bras, your period, hair here and there, feelings and friends, and so much more. You'll find support and encouragement in these pages that will help you navigate this whole puberty thing. Think of this book as your new best friend that will help you learn about - and celebrate - your amazing, changing, one-of-a-kind body!" --Cover.

Celebrate Your Body 2

Celebrate Your Body 2 Book
Author : Carrie Leff,Lisa Klein
Publisher : Rockridge Press
Release : 2019-11-19
ISBN : 9781641525756
File Size : 48,5 Mb
Language : Ennglish


Celebrate Your Body 2 Book PDF/Epub Download

Discover your body's awesomeness with the puberty guide for tween and teen girls Puberty is one of the first signs that you're growing up--and that's something to be celebrated. If you're looking for body-positive puberty books for girls but aren't sure where to start--Celebrate Your Body 2 provides the support needed to navigate this whole puberty thing with confidence. From bras and braces to budding romantic feelings, this guide stands out among puberty books for girls as you become an expert on everything from pimples to peer pressure. Of all the puberty books for girls, this one will help you discover how your changing body is beautiful, special, and simply on the way to becoming the number one you. Celebrate Your Body 2 goes beyond other puberty books for girls, including: The shape of you--Explore how and why your body is changing with advice on mysterious hair, period care, and more. Cool and confident--Find calmness during mood swings and increase your self-esteem using creative suggestions and confidence-building tips rarely found in puberty books for girls. Close-knit vs. clique--Learn about choosing the right friends, finding a trusting ear, and the importance of consent. Your body is awesome--now start your journey right with Celebrate Your Body 2, one of the best in puberty books for girls.

Love Your Body

Love Your Body Book
Author : Jessica Sanders
Publisher : Frances Lincoln Children's Books
Release : 2020-03-03
ISBN : 0711252408
File Size : 34,9 Mb
Language : Ennglish


Love Your Body Book PDF/Epub Download

What if every young girl loved her body? Love Your Body encourages you to admire and celebrate your body for all the amazing things it can do (like laugh, cry, hug, and feel) and to help you see that you are so much more than your body. Bodies come in all different forms and abilities. All these bodies are different and all these bodies are good bodies. There is no size, ability, or color that is perfect. What makes you different makes you, you--and you are amazing! Love Your Body introduces the language of self-love and self-care to help build resilience, while representing and celebrating diverse bodies, encouraging you to appreciate your uniqueness. This book was written for every girl, regardless of how you view your body. All girls deserve to be equipped with the tools to navigate an image-obsessed world. Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you!

Your Body Is Not an Apology Workbook

Your Body Is Not an Apology Workbook Book
Author : Sonya Renee Taylor
Publisher : Berrett-Koehler Publishers
Release : 2021-03-16
ISBN : 1523091177
File Size : 45,5 Mb
Language : Ennglish


Your Body Is Not an Apology Workbook Book PDF/Epub Download

Based on the New York Times bestseller The Body Is Not an Apology, this is an action guide to help readers practice the art of radical self-love both for themselves and to transform our society. Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in their everyday lives. Your Body Is Not an Apology Workbook is the action guide that gives them tools and structured frameworks they can begin using immediately to deepen their radical self-love journey—such as Taylor's four pillars of practice, which help readers dismantle body shame and give them access to a lifestyle rooted in love. Taylor guides readers to move beyond theory and into doing and being radical self-love change agents in the world. “In this book, you will be asked to draw, color, doodle, talk to friends, take risks, and perhaps step outside of what feels like your natural gifts and talents,” Taylor writes. “I encourage you to release the need to be ‘good' at what you are doing and instead strive to be authentic. Perfection is the enemy of radical self-love because it is an impossible illusion. When the voice of perfectionism chimes in, take a deep breath, remember that the work is about the process, not about the product, and give yourself permission to be fabulously unapologetically imperfect.”

The Body Is Not an Apology

The Body Is Not an Apology Book
Author : Sonya Renee Taylor
Publisher : Berrett-Koehler Publishers
Release : 2018-02-13
ISBN : 1626569770
File Size : 45,5 Mb
Language : Ennglish


The Body Is Not an Apology Book PDF/Epub Download

The Body Is Not an Apology The Power of Radical Self-Love Against a global backdrop of war, social upheaval, and personal despair, there is a growing sense of urgency to challenge the systems of oppression that dehumanize bodies and strip us of our shared humanity. Rather than feel helpless in the face of oppression, world-renowned activist, performance poet, and author Sonya Renee Taylor teaches us how to turn to the power of radical self-love in her new book, The Body Is Not an Apology. Radical self-love is the guiding framework that transforms the learned self-hatred of our bodies and the prejudices we have about other people's bodies into a vision of compassion, equity, and justice. In a revolutionary departure from the corporate self-help and body-positivity movement, Taylor forges the inextricable bond between radical self-love and social justice. The first step is recognizing that we have all been indoctrinated into a system of body shame that profits off of our self-hatred. When we ask ourselves, "Who benefits from our collective shame?" we can begin to make the distinction between the messages we are receiving about our bodies or other bodies and the truth. This book moves us beyond our all-too-often hidden lives, where we are easily encouraged to forget that we are whole humans having whole human experiences in our bodies alongside others. Radical self-love encourages us to embark on a personal journey of transformation with thoughtful reflection on the origins of our minds and bodies as a source of strength. In doing this, we not only learn to reject negative messages about ourselves but begin to thwart the very power structures that uphold them. Systems of oppression thrive off of our inability to make peace with bodies and difference. Radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle global systems of injustice-because when we make peace with our bodies, only then do we have the capacity to truly make peace with the bodies of others

Beautiful Girl

Beautiful Girl Book
Author : Christiane Northrup
Publisher : Hay House, Inc
Release : 2013-01-01
ISBN : 140193403X
File Size : 45,9 Mb
Language : Ennglish


Beautiful Girl Book PDF/Epub Download

Shares an empowering message to young girls that their bodies are perfect the way they are and the changes they experience as they grow are simply a part of growing up.

The Boy s Body Book

The Boy s Body Book Book
Author : Kelli Dunham
Publisher : Turtleback Books
Release : 2013-07-09
ISBN : 9780606320702
File Size : 46,5 Mb
Language : Ennglish


The Boy s Body Book Book PDF/Epub Download

Discusses the physical and emotional changes associated with puberty in boys and suggests ways to ease the adjustment to these changes.

Girl Talk

Girl Talk Book
Author : Editors of Cider Mill Press
Publisher : Applesauce Press
Release : 2021-03-09
ISBN : 1646430859
File Size : 45,9 Mb
Language : Ennglish


Girl Talk Book PDF/Epub Download

Girl Talk is the must-have advice book for girls navigating all things puberty and growing up! This easy to read, diverse guide is illustrated for better understanding and includes bodies of all shapes, abilities, and sizes. With Girl Talk, get the answers to the questions you don’t know who to ask or are too embarrassed to. From body changes, personal hygiene, healthy eating, and tips for sensitive topics, this book covers all the bases. Learn to not only prioritize your physical health, but your emotional health, too! A healthy mind and a healthy heart makes for a happy life. Maintain healthy relationships with family, friends, and peers. Growing up isn’t just about your changing body. Learn how to handle peer pressure, social media safety, leadership, and self-confidence so that you can be your best you as you journey through this new time in your life.

The Care Keeping of You

The Care   Keeping of You Book
Author : Valorie Lee Schaefer
Publisher : Turtleback Books
Release : 2013-02-26
ISBN : 9780606315753
File Size : 42,5 Mb
Language : Ennglish


The Care Keeping of You Book PDF/Epub Download

For use in schools and libraries only. An updated edition of a best-selling reference for younger adolescents shares practical, expert advice on topics ranging from hair care and healthy eating to menstruation and acne.

It s So Amazing

It s So Amazing  Book
Author : Robie H. Harris
Publisher : Candlewick Press
Release : 2014-09-09
ISBN : 0763669989
File Size : 55,6 Mb
Language : Ennglish


It s So Amazing Book PDF/Epub Download

“An outstanding book. . . . Meets the needs of those in-between or curious kids who are not ready, developmentally or emotionally, for It’s Perfectly Normal.” —Booklist (starred review) How does a baby begin? What makes a baby male or female? How is a baby born? Children have plenty of questions about reproduction and babies—and about sex and sexuality, too. It’s So Amazing! provides the answers—with fun, accurate, comic-book-style artwork and a clear, lively text that reflects the interests of children age seven and up in how things work, while giving them a healthy understanding of their bodies. Created by the author and illustrator of It’s Perfectly Normal, this forthright and funny book has been newly updated for its fifteenth anniversary.

The Body Image Book for Girls

The Body Image Book for Girls Book
Author : Charlotte Markey
Publisher : Cambridge University Press
Release : 2020-09-10
ISBN : 1108718779
File Size : 25,9 Mb
Language : Ennglish


The Body Image Book for Girls Book PDF/Epub Download

It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!

Celebrate And Keep Yourself Puberty Book for Boys and Girls

Celebrate And Keep Yourself Puberty Book for Boys and Girls Book
Author : Elma James
Publisher : Unknown
Release : 2020-02-21
ISBN : 0987650XXX
File Size : 50,6 Mb
Language : Ennglish


Celebrate And Keep Yourself Puberty Book for Boys and Girls Book PDF/Epub Download

Puberty and body changes book for boys and girls, helps teens and pre-teens celebrate the changes that will happen to their bodies as they grow up and how these changes affect their development. You will learn everything from periods, and breast development to body, hair, and personal hygiene, puberty and worries issues that girls may have relating to what is 'normal' the author encourages and boosts their confidence, encouraging them to feel positive about the changes they will experience as they go through puberty. The book also enumerates reasons for lifestyle advice on topics like healthy eating and exercise, and information on how puberty affects boys. This excellent advice book will guide you through the next steps of growing up as a teen. With examples from experienced teachers, this book covers new questions about periods and your growing body ORDER A COPY TODAY CLICK THE BUY NOW BUTTON

Growing Up Great

Growing Up Great  Book
Author : Scott Todnem
Publisher : Rockridge Press
Release : 2019-07-30
ISBN : 9781641524643
File Size : 20,7 Mb
Language : Ennglish


Growing Up Great Book PDF/Epub Download

Every guys guide to navigating puberty One day, your son is just a regular kid doing regular kid stuff and then--BOOM--puberty hits! If they're wondering what's up with all the body changes (like, "what the heck happened to his voice?"), don't worry--of all the puberty books for boys, this one has all they need to know to stay cool and grow up great. Growing Up Great is a body-positive guide to getting through puberty confidently by respecting the body and all of its changes. From how to handle the physical rollercoaster to coping with out-of-whack feelings, this book has your teen's back--so they can focus on all of the good stuff ahead. When it comes to puberty books for boys, this one has it all: Knowledge is power--This book has everything kids need to understand and embrace the physical changes in the journey through puberty. Feel all the feelings--Teens will learn how to cope with strong emotions by tapping into creativity, exercising, or practicing mindfulness--no other puberty books for boys needed. Real topics--Guys will find tons of relevant advice on how to handle today's challenges like social media, peer pressure, and more. Puberty books for boys should help kids sail through changes positively and with self-confidence. Growing Up Great delivers.

What s Happening to Me

What s Happening to Me  Book
Author : Susan Meredith
Publisher : Usborne Publishing Ltd
Release : 2013-05-15
ISBN : 140952793X
File Size : 22,5 Mb
Language : Ennglish


What s Happening to Me Book PDF/Epub Download

Growing up is a whole lot easier if you have some idea what to expect. This book describes exactly what will happen to your body in a straightforward, easy-to-understand way, and it explains some of your feelings too - all you need to know for this important time in your life. This is a highly illustrated ebook that can only be read on the Kindle Fire or other tablet. "Look no further: the What's Happening to Me? Books are nothing short of brilliant. They aim to help children aged nine and above understand bodily changes and they do this extremely well.Susan Meredith answers the questions young girls want to ask but might feel afraid to. It's all there: getting measured up for a bra, periods, using towels and tampons, feeling, diet, health and hygiene and there is also a section on what happens to boys.The text is informal, chatty, full of useful facts and packed with considerate advice and support. A book like that wouldn't work as well without graphics and diagrams, and the illustrations are colourful and engaging as well as informative." - John Dabell, TES Magazine

Sex is a Funny Word

Sex is a Funny Word Book
Author : Cory Silverberg
Publisher : Seven Stories Press
Release : 2015-07-28
ISBN : 1609806077
File Size : 24,9 Mb
Language : Ennglish


Sex is a Funny Word Book PDF/Epub Download

2016 Winner of the Norma Fleck Award for Canadian Children’s Non-Fiction 2016 ALA Stonewall Book Award, Honor Book 2016 ALA Notable Children's Book A comic book for kids that includes children and families of all makeups, orientations, and gender identities, Sex Is a Funny Word is an essential resource about bodies, gender, and sexuality for children ages 8 to 10 as well as their parents and caregivers. Much more than the "facts of life" or “the birds and the bees," Sex Is a Funny Word opens up conversations between young people and their caregivers in a way that allows adults to convey their values and beliefs while providing information about boundaries, safety, and joy. The eagerly anticipated follow up to Lambda-nominated What Makes a Baby, from sex educator Cory Silverberg and artist Fiona Smyth, Sex Is a Funny Word reimagines "sex talk" for the twenty-first century.

The Ultimate Self Help Book

The Ultimate Self Help Book Book
Author : Yvette Taylor
Publisher : Infin8 Freedom Publishing
Release : 2018-10-08
ISBN : 9780999257951
File Size : 54,5 Mb
Language : Ennglish


The Ultimate Self Help Book Book PDF/Epub Download

The Energy Alignment Method (EAM) is designed to empower you to live your life by working with the law of attraction. The basis of EAM is founded on energy healing, neuroscience and traditional Chinese medicine

Ready Set Grow

Ready  Set  Grow  Book
Author : Lynda Madaras,Linda Davick
Publisher : Harper Collins
Release : 2009-08-18
ISBN : 1557048916
File Size : 47,8 Mb
Language : Ennglish


Ready Set Grow Book PDF/Epub Download

Ready, Set, Grow! Young girls before the onset ofpuberty have a curiosity abouttheir soon-to-be changing bodiesthat needs addressing in a simplerway than for their older sisters. InMadaras’s proven, trust-worthy,friendly voice and style, this entirelynew book now brings them thesame kind of thoughtful, down-toearthinformation—but at a readingand comprehension level that’sjust right for them. Responding throughout to reallifequestions and observationsfrom younger girls, Madarasexplores the changes that arehappening, or about to happen, tothem, including: the developmentof breasts, body hair, and bodyfat; the changes in their reproductiveorgans, both inside and out;their first period and all the complexfeelings surrounding it; theunwelcome appearance of acneand new body odors; and, perhapsmost important, how to respectand celebrate their unique bodies,even when the outside world isnot always so accepting. Lively cartoon drawings throughoutmake the book not only helpful,but fun to read, too.

The Body Book

The Body Book Book
Author : Cameron Diaz
Publisher : HarperCollins
Release : 2015-12-29
ISBN : 0062482882
File Size : 30,7 Mb
Language : Ennglish


The Body Book Book PDF/Epub Download

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.

The Period Book

The Period Book Book
Author : Karen Gravelle,Jennifer Gravelle
Publisher : Bloomsbury USA Childrens
Release : 2017-06-20
ISBN : 161963662X
File Size : 26,9 Mb
Language : Ennglish


The Period Book Book PDF/Epub Download

This bestselling, essential illustrated guidebook for adolescent girls is a trusty friend that can help girls feel confident about this new phase of their lives. What is my period exactly? Do I need to see a doctor? What does it feel like to wear a pad? What if I get my period at school? Karen Gravelle and her fifteen-year-old niece, Jennifer Gravelle, have written a down-to-earth and practical book that answers any questions you might have about your period, from what it is and what it feels like, to how to choose pads and tampons, to how to talk to your parents about it. The Period Book will help guide you through all the physical, emotional, and social changes that come with your period, as well as related issues like dealing with pimples, mood swings, and new expectations from friends and family. Debbie Palen's funny and sympathetic cartoons ease the confusion and exasperation you might feel, and celebrate the new sense of power and maturity that your period can bring.

The Champagne Diet

The Champagne Diet Book
Author : Cara Alwill Leyba
Publisher : Unknown
Release : 2013-06
ISBN : 9780615804392
File Size : 22,8 Mb
Language : Ennglish


The Champagne Diet Book PDF/Epub Download

This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide. This book will change the way you view your weight and yourself forever. You will walk away feeling empowered, inspired, and downright sexy (and probably craving a glass of bubbly). You will learn how to celebrate yourself and your body. You will learn to make your health a priority, always. And most importantly - you will learn to love yourself, exactly as you are. So get ready to embark on a complete dieting and lifestyle overhaul, sister. You are now on The Champagne Diet! "The Champagne Diet will resonate with every woman with it's realistic and simple approach to dieting. Alwill delivers a personal, relatable, and funny guide to shedding pounds without deprivation." - Kim Barnouin Co-Author, Skinny Bitch

Unfinished Dreams

Unfinished Dreams Book
Author : Jo-Anne Elder
Publisher : Fredericton, N.B. : Goose Lane Editions
Release : 1990
ISBN : 9780864921321
File Size : 41,8 Mb
Language : Ennglish


Unfinished Dreams Book PDF/Epub Download

Acadie is a country which exists in the imagination and words of its people. Its literature is young; its poetry has emerged from sheer experimentation with language -- both in its form and its content. But the poetry of Acadie is more than experimentation: it is also a political expression, an insistence on the very existence of an imaginative country. For this anthology -- the first ever to be published in English -- Fred Cogswell and Jo-Anne Elder have selected poems by Herménégilde Chiasson, Anne Cloutier, France Daigle, Ronald Després, Gérald LeBlanc, Raymond Guy Leblanc, Dyane Léger, Roméo Savoie and more then twenty other poets to put together a collection of the most contemporary of Acadian poetry.